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BC Islander
Hi fellow fitnesspal members - I’m a middle aged guy from Vancouver Island, British Columbia and my primary goal is to achieve healthier balance in life and regain optimal fitness levels. I have recently started a Natural Bodybuilding, Rowing and Chi Running routine which will become my new, permanent lifestyle! My other…
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I need encouragement ppl
hi everyone hope you all well. I just joined MFP the other day but just taken the time to explore. Hoping this site can help me shed my final lot of weight. I started earlier this year and so far have lost just over 4 & half stone (64lbs). I have another stone and half, (21lb) to go by June 2011 when im off to the usa for…
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59 yr old college student
Never thought I would find myself a college student at my age. I've had 35 successful years in sales and management but because of a severe form of fibromyalgia, I am embarking on a whole new career that can be done from my home. The biggest challenge of being a student and having FM is that the days of running 5 miles,…
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New from East Texas
Hello everyone, I found this great site on a blog I was reading and now I have joined. Its so cool to keep track of my weight loss journey this way. I have only just begun but hope to be here for awhile. I have a long way to go! This is actually my first week, I met with a nutritionist on Monday and have my second visit…
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Howdy!
hi everyone! I'm starting over, and I sear this time it will stick. I am so tired of the yo-yo dieting, and not being able to fit into clothes that fit fine a week ago. So... I'll really try and update my numbers every day, so I can stay on track. Counting on friends I haven't met yet to help me too.
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Hello =)
I'm new to this site and my name's Tracy. I'm 30, have 3 kids (ages 14, 10, & 8)...& I've been married to my husband for 12+ years. I'm trying to loose about 30 lbs & could really use some encouragement :) Thanks! =)
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Hello from Snowy MN!
Hey everyone! My name is Jamie and currently I am stranded inside on a beautiful snow day in MN! We got over 7 inches of snow last night and while the fiance is out shoveling it away, I get the joy of enjoyig a steaming cup of coffee and watching my daughter take her morning snooze! I joined Fit Pal with the hopes of…
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Hello =)
I'm new to this site and my name's Tracy. I'm 30, have 3 kids (ages 14, 10, & 8)...& I've been married to my husband for 12+ years. I'm trying to loose about 30 lbs & could really use some encouragement :) Thanks! =)
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Hi Everyone!
Just wanted to say I just discovered this site today and love it! :love: Created by MyFitnessPal.com - Free Weight Loss Tools
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Hiya!
Hi all I'm Cathy. I just put in my food count for my day today....wowee was I surprised! I didn't even realized I'd consumed that many calories! It was definitely an eye opener, so was the scale! I really should've been weighing myself more often. Anyways, just wanted to introduce my self and say hey.
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Hi everyone!
My name is Rosi, and I just started on here this week. Umm... let's see well I've been overweight all my life and it's gotten to the point where I am no longer happy with myself. I have an account on tumblr and I saw someone create an account om here and she's tracking her process, which I think is awesome and it gave me…
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Hello - Just started
I have never done this before and I am alittle nervous. I am starting slow and just wonder how long to see results. I have been logging for 5days and seem to be low on protein and went over the carbs twice. I weigh in tomorrow. Is it bad if I stay the same? Does is sometimes take awhile to see the difference on the scale?…
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Looking to get lean and mean,~>advance
Hey guys, Been using MFP for a bit now, and having great success. Possibly not losing weight because I've hit plateau and I'm gaining visual improvement in muscle mass. As a veteran of the army, I'm used to cardio and mindless exercises but wonder if anyone on these forums into bodybuilding or extreme fitness to achieve…
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New Member
Hi everyone I'm a new member of myfitnesspal, my goal is to loose 30LBS by July 2011 my daughter 21st Birthday. :smile:
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My first week...
This has been a good first week...I have learned alot about myself. I wish I had found this website sooner! Anyway, looking toward the future, do any of you out there have any tips for staying motivated? And starting to exercise? (I haven't exercised on purpose in a very long time!) I am looking forward to hearing what you…
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new hereeee. be-friend me.
add me, lets chat and motivate each other!!
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My intro...
I started myfitnesspal about a month ago and was consistant for a total of a week and 1/2. I lost 3 lbs in that first week and I felt like I had busted my tail...which I did, but I had a tough time sticking with it when everyone around me enjoyed foods I couldn't eat and weren't heading to the gym. I then laid off for a…
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All women, please respond to my last blog post
thank you :)
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Not looking forward to temptations as Christmas approaches
When it gets dark early and its too cold to do things outside, it is way too easy to overeat and avoid exercise! Anyone have any tips?:frown:
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Hi Everyone
First day on the site so I thought I would say hi. Still exploring everything.
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Slowly but surely
I was so excited to start a new weight loss program that would make me accountable for what I eat, drink and exercise. Although I have only lost a little over four lbs. I am very positive that I will successfully lose all 105 lbs. I just have 101 to go. If anyone needs words of encouragement, I would be glad to provide it…
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Trying to look at it as a lifestyle...
Hi everyone! My name is Meg, I joined a few weeks ago and as of this morning, I’m down 7lbs, whoot! I’m really trying to make this a lifestyle change rather than a “diet” this time around. Something clicked the other week when I realized if I was hungry, I can eat, I just have to exercise to make up for it. Don’t ask me…
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Newbie from Ireland
hi there, I had my 4th child in June , 4th child in 5 years, so although I didn't put on too much weight each time, all those little bits add up, so now I am on a mission to get back to my pre 1st pregnancy weight! I only get a few times during the week to work out as I stay at home with the kids, so it's tough, but my…
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new to the site
:flowerforyou: mom of a 18 year old daughter, 16 year old son, and a 6 month old baby boy!...time to lose this baby weight! would like to lose 30 lbs by summer!
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Low Calorie Snacks
Hi... Would anyone be able to share any ideas for some low calorie snacks, say under 50 calories? And without Gluten? And preferably no celery.
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Ready... GO!
Hello! My name is Holly. I'm brand new here I need your help. My goal is to lose 40 lbs. Does anyone have any meal tips? Inspiring words? Anything. Please. I know I can't do this alone. :) Thanks in advance. H.
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Hello Every one
I just wanted to take a moment to introduce myself, my name is Bobbie and I have been on here for a few days just kind of getting my feet wet. I first found this on my phone and then checked out the site I love that I can sync both that gives me no excuses not to log things. I am an emotional eater and forcing myself to…
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New eager member to MFP :D
Hello! I officially started on December 1st. In just two full days, I have lost four pounds. It goes to show that portion control and accountability via a food journal really pays off! I am amazed, as I really haven't done much exercise so far. I also know from past experience that EVERYONE loses excess in the beginning of…
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Support Group - I need HELP!!
:blushing: Hi I'm Teresa! I'm looking for some friends to chat with and share my daily sucess with!
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3 weeks in, down 20 lbs, loving it
First post. Just wanted to share how great this tracking system is for anyone who may have just joined. I've been battling my wieght for years, and couldn't commit to the "no carb" type diets that are out there. Amazing iPhone app makes it easy to live your life, eat normal foods, while keeping an eye on your intake. I'll…