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New, but not new
Hi all, I’ve been using MyFitnessPall for a long time on and off to track various nutrition and health aspects. I have been overweight a long time but years of diet industry mentality gave me a terrible relationship with food, so I have spent years unpicking that, and I’m definitely in a better place with it now. I’m now…
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Getting back on the waggon
Hi Everyone. My weight loss journey has been a long one. I have been on track to reaching my goles before but I always seem to find myself back where I started. I'm now at my all time highest weight and feeling really stupid for letting myself get here. I'm hopping with the support of people on the same journey I will get…
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Let’s go
Hello
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Hello I’m new!
Would love to connect with other like minded people! I’m just getting back on track with my weight loss and fitness goals. I’m on a 30lb weight loss journey and have already lost 3lbs since adding this app to my routine!! Happy Monday!
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Hi’
New to this awesome app!! It’s helped stay focused and accountable! for my first three weeks I’m down 14 lbs.. a long journey ahead but but I’m not giving up or giving in! Always looking for low carb easy recipes and tips.
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New and trying to embrace the technology.
I never really introduced myself in my last post. I'm new to this community and generally new to tracking fitness. That being said, I do maintain good health by eating and exercising. I just have never tracked it other than my old Apple watch for the rings. I recently retired from my architectural practice, but I still…
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Gained 10 lbs as a Stay at Home mom :/
Hi everyone! I’m new here. I quit my job back in November to stay home with my kids and have found myself struggling to keep the weight off. I’m 163 lbs right now , which is the heaviest I have ever been by 20 lbs. I try to work out at least twice a week but it gets challenging. I’m hoping this community and this app help…
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Re-introducing myself...
Hello all! 45 yr old gal here. I'm new, but not... Been using this app off and on for a number of years. Came back on because I really have been neglecting myself and I'm sick of feeling the way that I feel. That changes today. I'm not trying to set lofty goals or pick specific numbers... I just want to feel and look…
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New Again
Hello I am a returning member and I am ready to get started one day at a time. I have help this time so I am excited to see the end results. It is good to be back and stay this time no matter what.
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Cutting weight for wrestling
Hi :) I'm a competitive athlete and I'm always having to cut weight for wrestling. Now I want to be extremely fit in general as well as lose all the extra fat I possibly can.
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Newbie
Just dropping by to say hi! I’m fairly new and just started the 5:2 method of intermittent fasting. Any weight loss words of encouragement appreciated.
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Also looking for friends
I’m not very good and cannot figure out how to add friends so if anybody wants to, please send me a friend request and I will accept.
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Intro : Dishant
Let's stay connected and grow healthy
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Hello
I’m new to my fitness pal since last week. Trying to get into low calorie, low carb. Looking for friends and ideas! Thanks a bunch!
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Hey all….
Newbie! How has the program gone for you? Any tips? Also WW or MFP? Have a couple friends logging here but go to WW for meetings and weighing. Anyone do that? Thanks!
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Hello to everyone from a new FitnessPal.
My name is Gil a/k/a Tiger Mike. That's my nickname since I attended LSU. I live in Charlotte and look forward to meeting other people also interested in the cause of fitness. Write soon!
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New Year New Me
Hello, I'm trying very hard this year to make life long changes. I'm off to a decent start eating healthy counting macros and going to gym. Running out of ideas for meals. Thoughts?
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losing weight with type 2 diabetes
Hi All I was recently diagnosed with type 2 diabetes and my age ( 57 ) and weight ( 111kg ) and lifestyle ( working in an office all day ) were certainly contributary factors. I find the online advice ( and even my doctor's advice ) confusing if not contradictory. I get I need to reduce carbs ..but to what? Some medical…
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Outside my comfort zone
I am definitely outside my comfort zone here, but I have always enjoyed new experiences. I have done a 180 in my attention to nutrition and exercise. Now I’m in my 4th week of workouts and just days into tracking my nutrition. I’ve gained 30lbs (that’s a good thing) and getting stronger by the week.
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Hey!
I am a 58 year old woman who just had a complete knee replacement almost 4& a1/2 months ago. I have just returned here and I am determined to get moving and healthier. I started today with a 45 minute walk.
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Add me please!
Hello
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Hello :)
Hey there! I’ve been on the app for a little over a month now but am looking for some female friends! Feel free to add me if you’d like some support or motivation along the way or feel like sharing recipes or anything! 😊
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I'm not fat, I just have big bones
Hi everyone. I'm Nick. Believe it or not I'm actually very good at losing weight. Up to this point I've lost 13 pounds over the past 6 weeks or so. When I cut out alcohol I literally lost 12 pounds in two weeks. So that leaves me with losing only 1 pound over 4 weeks since then, which is okay I guess seeing as how I…
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I’m not New, just back after 5 years.
Like the title says, was on here a long time ago looking to get back into the swing of things and lose weight. Wouldn’t mind some friends along the way!
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Newbie
Hi I’m new to this trying to get a better high protein diet and set up a gym at home to get a better shape, any tips or routines would be grateful, I’m trying to follow Doctor Mike diamonds on YouTube atm
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New user saying hello
Hi, my name is Dick, I’m 64, diabetic, avid gym goer. Always, always struggle with diet. The gym side of me needs more but then the diabetic side says less.
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Who else is doing carb cycling?
I just signed up for Premium membership yesterday. I had been doing just calories with the free version but was reading about carb cycling and the benefits for fat loss. Has anyone else had good luck and what macros do you use for what days?
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Returning Member
Hello Everyone. Have struggle with my weight off and on since my early 20’s. Have lost weight but regained at different times of my life. Am 64 years young but really want to lose the weight I regained within the past 3-4 years. Have some mobility issues and am on thyroid and asthma medications but believe I can lose the…
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Aloha!
Hello everyone! My name is Maria. Just started using the app a week ago and I’m already down 7 lbs. Loving what I’m seeing so far.
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MyFitnessPal advantages
hi i am yogesh from Pune. want to know @myfitnesspal application good points which can be used for betterment of my health.