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hey there everyone!! what to do??
i dont have time to make a healthy snack when im on the go with two kids the youngest being 8 months and the oldest being 4 years. does anyone have any tips? please help, i would realy appreciate it!!
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need to lose 50 pounds!!!!
HI THERE.. WHATS AN APPROPRATE AMOUNT OF CALORIES TO CONSUME DAILY?
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hello newbie
Hey eveyeone just started my diet looking for a good website to find info and talk to some people, I want to loose like 70 lbs
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New here
Hello everyone I just started this week and I really like it I would like to lose 80 pounds. I know it will take time but with the support and food tracker I think I can really do it. I will keep everyone updated on my weight lose:smooched:
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Trying Hard
I have been trying to lose weight, be active and eat healthy now for a few years. I go back and forth. I have lost 22 lbs this year so far. I am very happy with my efforts and want to continue but it is very hard to do. This whole lifestyle change is like twisting your body in ways it doesn't want to go...you know what I…
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New
I am new and am hoping to lose around 65 pounds in 5 months. do you think this is possible?
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New to calorie counting
I am doing this per doctors orders. I have lost weight in the past with stress and exercise. Now I am cutting calories and doing minimal exercise due to my job and kids. This is harder. I didn't realize how big my portions had gotten. I am getting creative in my foods already. Good thing I like fruits and vegatables.I wish…
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Hello from the Tri-Cities Washington!
I am new to the site. I'm hoping by keeping track of every single thing I consume will help me lose weight. :-) I enjoy reading about others successes also!
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Sit Ups!
Ive been doing about 200 sit ups a day with weights and my sister tells me that it makes your stomach bigger! i really hope this isnt the case! any ideas?
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hello
Im ready to lose
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Hello from Iowa!!
Hello everyone! I am very excited to begin on this adventure of becoming healthier! I've done it in the past and have total confidence in myself once again. It is very nice to see how supportive you all are to one another and I look forward to joining this community! I am a very busy person, however, so I probably won't…
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Jessica from South Carolina
Hi, I am a 26 year old mother of one handsome 4 year old boy. I have been married for 2 years and have probably put on about 40 pounds in that time frame. I always heard that you let yourself go when you get married and I guess that's true. I don't think I meant to let myself go, I just got comfortable. I have let my self…
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hey girl hey
im new at this... but it seems like its a way to just keep a journal.. make it easy without having to carry around a notebook all day.. but im just a youngin.. i just want to be in shape again.. so.. side note.. college equals bad... over the past year i have picke up a bad habit of smoking occasionally i dont do it all…
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Hey
Just here trying to loose weight like the rest of you:happy:
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Hello from Sacramento
Hello my name is Janet and I live in Citrus Heights (Suburb of Sac) my goal is to lose 34 lbs by my 10th anniversary (02/28/08). It has been very difficult for me to lose weight since i turned 30. Now that i am 36 and my husband and I are trying to have another baby i don't want to be an obese women when i give birth.
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Just getting started
Hi all, I've been putting off the start of my weight loss program, but today is the day! My goal is to lose 15 pounds and gain muscle and strength. I have been in a slump for a while now, and it's time to pick myself up. I want to be in super shape by next spring. Good luck to all of you!
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Newbie
I'm jumping in with both feet here. I've recommitted to a diet and workout plan. I need to drop about 50 pounds to be in the ballpark of a healthy weight. Here goes!
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HI
Im sas from vermont.
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Hi!
Hi! My mom told me about this website! I am planning to make lots of changes, by the help of the Lord - definitely helps to see what i've actually been eating (vs what i thought i was eating...)!excited :)
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Hello!!
Hi, my name is Ashley, I have a 8 month old son and I finally ran out of excuses to start tomorow. lol. I gained close to 50 pounds during my pregnancy, i know!! So my goal is to get to my pre pregnancy weight and get my body back for myself (and im sure my husband while appriciate it too). I recently moved and haven't met…
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Hi everyone
I can't wait to lose weight!! Had a baby 2 years ago and need to get in better shape so I can chase her around!! Talk to you soon, Hippy
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Gotta hang in there
Well, this is the first time I've ever tried to commit myself to a program. I really need to lose the baby weight from six months ago. So, I hope this really helps.
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Hello
I am finally ready to shed the rest of my pregnancy weight...2 1/2 years later :noway: Hopefully this website helps me stay on track.
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Hello
I am a mother of four. I have not always been obese. I started working ou tand lowered my food intake about a month ago. Since then I lost 12 pounds. When I started I weighed 271, Then I got sick and my doctor told me not to kill myself by doing to much. I have made up my mind that I will lose the weight. If I don't do it…
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Semper Fi!
My name is Mike, I am in the United States Marine Corps. Before I enlisted I was at my all time max of 280 lbs, I had to lose 60 lbs just to sign up so I did just that, it took me about 5-6 months, after I shipped to boot camp I lost another 35 lbs. I was at 185 when I graduated, and like a lot of people do after they…
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JUST LIKE SEMPER FI!
Hello!! My story is exactly the same as Simper Fit, except that I am in the AF. I lost a bunch of weight to go in and swore I would never put the weight back on. When my children and family came to see me graduate basic training, they were also amazed. Now here it is exactly 1 year later and I just failed my first PT test.…
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Hey There!
I have lost 25# :happy: and have come to a plateau :noway: . Looking for some help getting the last 10-15 off and this may do the trick (I hope)! I try to exercise as much as I can (at least 3x a week at the gym) but food is my major down fall. What I eat has changed a lot, the quantity of food has not :smile: Hoping the…
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out of control eating
I am so furious with myself today I have eating nothing but junk all day. I have eaten 2800 cals. So I have join today and I am very determined to stop eating junk and eating right so I can get healthy and keep up with my kids
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New today
I am a Christian Wife and Mother of three, ages 25, 17 & 15. I started workingout at 24hour fitness in August. This looks like a great place to come for support. I look forward to getting to know you. I started out at 195 in August and I am down to 172, my goal weight is 150. Slowly but surly I am determined to get there.…
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Starting over - Again!
Hi there, I'm new to this site, but not new to the ongoing struggle to lose weight. I started seeing a nutritionist in July and have lost about 8 lbs since then, but I have been far from diligent with the program. Now I realize I need more support from others to help me get through this and stay on track since I only see…