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hEllo
I hope we are all doing great.
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I am introducing myself
Hi I am Jennifer new to my fitness pal. I have gained 50 pounds since last December, and am wanting badly to get them off. I started going to the gym 4 days a week on the eliptical...I eat a lot of junk food is my problem and I need to cut down on that, I like this food diary how it shows all the calories I consume, pretty…
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HI!
I just joined about a week or more ago, and didn't get a chance to say hey until now! so Hey!
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Hi, I'm new!
I have been on here about a week, have been tracking my food and exercise. I have just now figured out how to add a post! :tongue: My name is Cheryl, I will be turning 40 this year. I need to lose about 20 lbs. I have an under active thyroid and am on 150 mcg. of synthyroid. I have heard that taking synthroid makes it…
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Hello from Alabama
Hi, My name is Keri and I am 24. I have a 6 month old son and a wonderful husband and family. We recently moved from Great Falls, Montana to Ozark, Alabama and I am looking for a work out buddy or someone that can encourage me not to give up. I don't really have any friends down here, so I was hoping that joining this…
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New here!
Hello! I am trying to figure all this out! My sister is on here too and i can't find out how to add friends. Maybe sis you can find me. Daven is on here too! Love ya!
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First day!
HI! I am excited about this, I love this website! My friend told me about how easy it was to keep track of your caleries! YEaaa! I am excited. I want to loose 10-15 pounds, which may not be alot to some of you, but for a person who is only 5 foot, it is alot! Good luck to everyone......... ( And Susie if you are reading…
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Just saying Hello
Hi my name is Amy, and I just joined this site. I really hope it works for me because I've tried everything. Right now I am the heaviest I have ever been and it kills me. Maybe some of you could share your success stories with me on counting calories, and what your daily menu looks like. Thanks!
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Easter is coming-I have the clothes BUT or BUTT should I say
I am new to this--wow, what an eyeopener! I had breakfast and am almost through for the day ---help! I need some distractors and motivation tips. I have been using Atkins. Our school staff is gaining weight as a whole and we just formed a get lean team of 7 educators to Look Better , Feel Great in '08. Sandy
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ON A REALLY REALLY LONG ROAD!
Hi! Names Melanie. I am 31, 2 kids and was at 412lbs~!!!!!!!! 412. Jesus! I got my a@@ off of the couch and computer...got a membership to a gym....consume 1500 calories a day...I am proud to say, I have lost 13 lbs since Dec. 20th, 2007.. I weigh 399lbs. For the first time in 6 years, I weigh under 400lbs! YES I AM HAPPY!…
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Whats Up? I'm new
Well It's gonna be a long road :glasses:
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Hello!
:drinker: Hello every one. I noticed that I should record how many cups of water I drink per day. Does any one know how many ounces are accounted for each time you add a number to the water counter in the food log?
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Hi everyone!
Hi! I just joined today but I've been watching what I eat and exercising for about a week now and just feel like I needed something more to keep me on track and motivate me. This seems to be just the thing. Looking forward to coming on here with all of you :wink:
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Can someone help me?
I am not sure I am using the food journal correctly when it comes to my measurements. Like I ate about 3 ounces of white meat turkey breast (skinless) and I can't seem to figure out how to chart that. Also, half a grapefruit. I don't want to under calculate what I am eating. Thanks for your help!
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Hi Everyone!!!!
I just wanted to say hi and I hope that this will be a start of something great! :happy: Melannie
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Introduce Yourself
I just joined two days ago. My son is graduating from high school in June and I need to lose 42 pounds. I have a dress I want to wear. I WILL fit into that dress!
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On a mission
Hey everyone My name is Norma I'm 20 and I finally decided it was time to do something about my weight ^_^. I've decided to start by walking and eating better. So hopefully ill reach my goal ^_^. :heart:
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Hello
Hello! I am 24.. and I have more than 20 lbs to lose... I started a diet plan and exercise routine 2 weeks ago.. but I discovered that I need support to enable me stick to my wight loss scheme. I am really glad I found this website.
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new new new!
I started using this wonderful website on Saturday, Jan 5th after returning from my honeymoon. I saw the photographs of myself and was pretty upset... how did I let myself get like this? Anyway, feel free to say Hi! I live on in Las Vegas, so send a shout out if you're in the neighborhood!
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REACHING OUT
HI EVERYONE, I AM NEW TO THE GROUP....... I HAVE A COUPLE QUESTIONS, IF ANYONE CAN HELP. SKIPPING BREAKFAST, EVERYTHING I READ SAYS DON'T DO IT. I AM FINDING THAT IF I EAT BREAKFAST I AM HUNGRY ALL DAY, GRAZING FOR SOMETHING TO SNACK ON. IF I SKIP BREAKFAST ( I DON'T NORMALLY FEEL HUNGRY TILL 10:30/11:00 ), AND HAVE A…
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i love my overweight
I just want to be active : )
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NEW TO SITE
HI; EVERYONE NEW TO SITE I AM TRYING TO GET BACK INTO THE GAME OF LOSING WEIGHT AND WORKING OUT I HOPE TO SHED THE 20LBS IVE GAIN SINCE HAVING BACK SURGERY.:wink:
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Gain
looking to gain a few:huh:
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Weight training for improving Athletic Performance
Hey everyone Im a 17 year old kid currently attending high school i was woundering if anyone was willing to share their program for improving their athletic physical performance. I am interested in all programs for any sport you are training for. This is for a research essay im currently doing. Thank you just leave it on…
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Introduce Yourself
Hi everyone! My sister told me about this website. It's really cool. I decided to start this yesterday. Time for a change. I need to get in shape and start feeling better about myself.
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Hey
Just thought I'd say hello.
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Hello I'm new
I just started my calorien watching diet a week ago and have already lost weight.:happy:
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Hi ya'll
My name is Jade and Im not really overweight but Im on a birth control shot that makes me gain at least 2 pounds every three months. I want to maintain and weight and Im hoping I can meet new people for motivation.:happy:
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new to this site
Hey everyone! I joined this site a few days ago, and I love it!! I am currently trying to lose weight, and this site is very helpful and encouraging. I look forward to getting to know everyone.
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Hey Guys!
I just found this site and registered. A little bio and background. I'm a 36 y.o. male, 6', 211 lbs (at present). A few years ago, I was at 241. I got motivated and lost 37 lbs. Over the last few years, I have fluctuated between 204 and 221. Back before Christmas, I got motivated to go the rest of the way. I joined a gym…