-
Hi! I'm new!
Hello! I'm Shannon. I'm hoping this helps keep me motivated.
-
Hello! ISO tips on eating well on the go
I am having a hard time losing weight. I just turned 39. I work full-time in a bar and go to school full-time. My eating habits have become horrible. I need some advice on schedule-friendly, healthy, and easy foods. Thanks so much!
-
Health Goals
I am so glad to be apart of this community. My health goals are to lower my cholesterol, A1C levels, and to get off medications. I have a love for French fries, chocolate chip cookies, and Coca Cola. If you can support me on this journey, please do not hesitate to reach out to me. I could use some encouragement and…
-
Healthy living
Hello, I am new to this and have never tracked my eating. My goal is live healthier and lose weight. Any suggestions would be grately appreciated
-
2 weeks in
I am macro carb cycling and this has been the best app that allows me to cycle and track everything. I have been planning out a week in advance so each day I never have to wonder what I am going to eat. My goal is to do this 90 plan to start some great habits and lose most of what I want to before the Spring when my…
-
Hi!!
Obviously this page hasn’t been utilized recently. But feel free to add me. We can all use some extra motivation now and then 🤗
-
Hello partners
Hey new friends, not sure how this works as Im new here 🤣 but Im looking forward to achieve goals together. feel free to add me ❤️
-
Greetings!
Jumping back into the Myfitnesspal life! Holding myself accountable is the goal. QQ for you all..I like taking notes in the app. Is there a way to see all your notes in one place instead of scrolling through past days? Feel free to add me if you are looking to connect and I will do the same. 💪🏽
-
Building a community
Hey everyone! Enzo here :) I am a fitness trainer from Singapore! Will be sharing motivational content and will help answer questions when I can to help everyone on their healthy lifestyle journey! [post edited by mods]
-
Time to focus on me!
I have focused on taking care of others for so long that I neglected to take care of myself both physically and mentally. I could use all of the accountability and support anyone has to spare! I'm ready to start living this next chapter of my life.
-
How to balance protein and fat
I’m trying to do less fat and more protein. Any suggestions on what foods. I don’t eat red meat, but have tried it a few times.
-
Hello
I am new here
-
New member!
Hey guys! I’m “new” to my fitness pal! I would love to make friends on this app ❤️🙂
-
Hello
Hello Everyone! My name is Robbie. Just getting restarted for the millionth time. Trying to get a grasp on a better healthier me.
-
Evolving!
My, how things have changed! I’ve lost the last 35 ish pounds (idk for sure I stay away from scales) without counting calories but with lots of hard work by changing habits. Walking Fasting Cooking at home Eliminating processed foods Etc. Now I’m here to count nutrition and protein intake! Let’s all take this journey to…
-
Hello
Hello my name is Debbie was just wondering how this works.
-
Vibes, grit, victory!
Hey there, I'm here to link up with all you incredible MyFitnessPal peeps who know how to rock the beach, own the nightlife scene, and light up the party. My playlist? A mix of hip-hop and EDM that's practically sunshine in audio form. Speaking of sunshine, it's not just a weather forecast – it's a state of mind that keeps…
-
Be a better boxer and judoka
Hi there! I want to get back on track and I hope that this app will help me. I've been boxing for the past 7 years and now I want to add judo to my weekly routine. How to do so? Alternate the practice of both and add a strengh and conditioning trainning that is usefull for both!
-
Does strong pain medication influence weight gain?
Hi MyFitnessPal Community I started tracking my weight and my daily food in August 2014. At the end of 2018, I had lost 25% of my original weight of 97 kgs or 24 kgs. To say I was thrilled is an understatement!! I loved watching the downward trend in the progress chart. However in 2020, an old back injury came roaring back…
-
Hello and help using the website please :)
Hello, I am new to this and I forgot to add some entries to the food calendar yesterday. Now it is displaying today's date only. How can I go back to previous days? Also, is there a section somewhere that teaches how to use the website? Thanks everyone!
-
Kickin It Up a Notch
Hey everyone! As my newly-updated profile says, I lost about 50 lbs over the past 1.5 years, mostly through intermittent fasting. Now I'm trying a new diet plan and, for the first time in about 6 months, going back to the gym under the supervision of a certified trainer. Joined MFP on her advice, and so far it's a great…
-
Looking for support
Hello just looking for friends to add and share advice and victories with! A little about me; I am a restaurant server and in my free time i garden, spend time with my best friend doing different things like seeing marvel movies, and I am a smoker.
-
Hello my name is Steve I am trying to gain strength and muscle
Hi my name is Steve and I am trying to gain strength and muscle to be more active
-
Hello!
Hi there. I’m using MFP to keep my heart healthy. Managing my atrial flutter under supervision by my cardiologist. Looking to lose weight so I don’t need a CPAP.
-
1st time posting
Hello, I've been using mfp on and off for 10+ yrs to shift a few lbs here and there, but I've never looked at the community before. Since lockdown and reaching mid-life I gained about 2st so I'm here on a mission to shift it. I'm down one of the stone since I started in May. I know I'm on the low end of needing to lose…
-
Hi Everyone
Started Fitness Pal about a month ago so thought it was time to say hi. I find the app helps me to keep focused (& honest). Lost 6.5kgs to date - Yay but much more to go :wink: Anyway, I have a question that may be irrelevant and a bit daft even. I recently bought a Versa3 Fitbit and whilst it’s meant to be waterproof I’m…
-
Hello - need a buddy for my Project Five-0!
Hello, well I’ve decided I need to take action. I’ve never been overweight in my life, but in the past couple of years the weight is now creeping on. The joys of approaching menopause I think. Anyhow, none of my clothes fit any more; I feel fat, frumpy, tired, and I’ve lost confidence. I need to drop 28 pounds and I need…
-
Hi Everybody
Tēnā koutou katoa e hoa mā, Greetings everyone. My name is Jamahl Ellis-Kuka, I am 29 years old and I am from Aotearoa (New Zealand). Just a little about me, glad to be part of the MyFitnessPal whanau (family). On my journey to lose weight, get back in shape and be a healthier me.
-
Another Newbie needing support
I'm brand new here and ready to see how this goes. Due to some pretty major health issues over the last couple of years I find myself at my absolute heaviest. Now that I'm starting to get better I need to try to slowly lose the weight to help improve my health more. I haven't regained all of my strength or energy, but I do…
-
Motivation and support
Looking to get started on my journey to stay fit, and eat healthy. And find new friends with same goal. Hard to do it alone.