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Hello
This is my very first post. I just wanted to say hello to everyone 🤗
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Intro
Helloo
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Tre Brickley Introduction
Hello, everyone! I’m excited about integrating this new tool into my life. I’ve been using LoseIt for a couple years, but MyFitnessPal seems like a better option, so I am here now.
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Newbee
Hi I’m Jenni. Keen to learn some Tips and tricks that you have made you successful or feel better about yourself Thanks Jenni
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Hello
I’m new here and i would love to have fitness partners to work with
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Need to stay focussed
Hi there I have put this day off for months. I have a gym membership I don’t use, and yesterday a friend of mine asked me to go to a Zumba class. So I thought to my self I’ll go and have some fun. I need motivation and company, going to the gym on my own I find boring, but doing a Zumba class with a friend has given me the…
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Building Strength and Muscles on a Plantbased Diet
Just wanted to drop a quick hello and touch base with fellow MFP's on a plantbased meal protocol. Any tips and strategies on how to maintain energy during lifts and workouts? Need to shed 10lbs more..appreciate any help I can get.
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Macro question 🤔
How many grams of fat should I be eating daily for weight loss?
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Hello 👋
I am a Nephrology Nurse by trade A wife mother and grandmother My body has decided to be the crazy perimenapause poster child. ANY TIPS, ENCPURAGMENT, ADVICE OR DONTs are WELCOME. ❤️🤣🫣
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Mississauga! !!!
Hey! Looking for friends in mississauga/gta.
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New Friends
Hi, I am back again trying and this time I really want to utilize the community. I hope that this helps me along the way. Thanks
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First day back
This is my first day back after 2 years thinking about and trying without commitment. I do walks from Monday thru Friday but I lost the sense of heading the gym or just doing stretch at home. My first pic
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Hello
I love MyFitnessPal. Maybe you would like this short interview on our local TV station to get to know us. https://www.kcrg.com/2024/05/20/iowa-city-couple-brings-people-together-through-table-tennis/ Jarol777
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Major Transformation Journey? Let’s Connect!
👋🏼 Hello & Welcome All! I'm Nina I’m 29 and I’m on a mission to get my weight under control and take back my body. I have a goal to lose around 180lbs. Life has many challenges and I have to choose to prioritize my health and stop making excuses! I believe in making new habits with one change at a time, taking one day at a…
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I’m new
Hi I’m new to this and trying to lose weight doing a calorie deficit. Looking for new friends on this journey and food to share .
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hiii ^_^ looking for wl friends
my name is nessa and im a third year uni student, im looking for some friends that i can cheer on and keep motivated <3 i have been using this app for almost a month and would love to share my progress along with watching other people improve too !! im also always happy to have a chat ^_^
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Supportive conversations
Hey! I’m new to the app and new to tracking calories (little scared) but hopefully it will help me a little! Please reach out to me with any advice for weight loss and being head strong to avoid over eating
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Any other women over 60 active on MyFitnessPal?
Hello! Did you read that article about the Stanford Medicine study finding that our molecules and microorganisms go through "dramatic changes" around ages 44 and 60? Well, I can attest to the big shifts after hitting 60. Things I could always do easily I no longer can, parts of my body hurt all the time, the weight gain…
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Hello everyone
Hi I’ve been using my fitness pal for a little over a month. I belong to top of the line fitness group I. Which they use this app. I’m fairly new to this app, but I’ve used a different one. I am focusing on just staying healthy and staying fit. It’s important for me since I’m in the process of retiring and I would like to…
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Keto
Hi everyone, I'm jackie 56 from Scotland, started keto diet last week, anyone else doing this?
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Hi I’m new, but not really!
Hi pals! I wanted to reintroduce myself. My name is Sarah and I am 43 years old and I’ve always had up and down weight issues so I’ve been off and on here for years under a different profile which I deleted by accident. I’m looking for friends particularly those with open diaries so I can get and give food inspiration! I’m…
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Looking for friends to help me lose weight.. let’s all go on this journey together!!
Hiii everyone.. I’m putting myself out there to have others just like myself to go on a hard journey:) Let’s do this!! I am adamant and my mind is set!!! If you feel the same way I do then let’s be friends🩷
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Here we go...
10 days in... Male Turning 45 end of July Starting weight 212; today 207.6; target: 175 Diet per day before (about 20yrs) 3/11/2024: Generally 1 carb heavy, high fat, low protein meal; 12 pack of Miller Lite, one pack of Marlboro Lite cigarettes; poor sleep; elevated stress; sedentary activity level Diet per day since: 3…
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New here and struggling
Hi there. I'm new here and struggling to lose some weight. I don't understand the calories adjustment. It seems to add nearly double the calories if I walk 12000 steps. What happens if I go for a run does it add it again???
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Second chance
This is my second go at this. I’m diabetic and struggling to lose weight and keep my sugar down. Hoping this works and that I stick with it!
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Support
Hi yall I’m here for a change who is with me. Looking for motivated people to help me accomplish my fitness goal. We are better together!
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Weight Loss Struggles
Hello, I am new to My Fitness Pal. I have struggled with my weight on and off for years. I tend to over eat when I am stressed out or upset. I am trying to find healthier solutions to eating and lose some weight.
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I need to just do it?
Hello I'm Dorian a 43yo male who has a lot of exercise apps and bought fitness plans and in VA Move program and on wegovy shot. But have not done one exercise or followed and meal plan. I don't know if it's lack of motivation, depression, or what. But I need to make something happen. I'm looking to lose 60 lbs. My BMI is…
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Back at it.
Not new but been lazy for a while. Back at it again. Looking for inspirational friends to help along the way
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What It Has Taken
What it's taken for me to finally get on the right path after years - no, decades - of struggling, starving, trying on my own, getting injured, quitting, losing momentum, starving myself ... It took me hitting rock bottom, meaning, stepping on that scale and vowing to face the number, and then, reorganizing my entire life.…