-
How Do You Start Your Mornings? Let's Share Our Routines and Ideas!
I’ve been reading about different morning routines, and it’s fascinating how diverse our habits can be. Some people kickstart their day with exercise, while others enjoy a quiet moment with their coffee. Some practice prayer, while others like to do a quick stretch or read a book. Whether you have a go-to breakfast, a…
-
Fitness tracker
This is my second time on here the first time I used a Garmin tracker and everything worked great but I lost the app now I have downloaded it again and my garmin will not connect Help.
-
Senior woman- new here
Hello, I am retired and really need to get my diet under control. My glucose is .1 from being considered a diabetic. I've known this for a couple of yrs and it has just gradually gone up. My starting weight was 206 and one week in I'm now 203.4,so yay for me.Several yrs ago I lost about 30 pounds but have gained it back…
-
Hello Everyone!
I am so excited to get started! I am scanning through the app to learn everything. Anyone have any tips, advice, etc? I am looking to lose roughly 40-50 pounds.
-
2024 new member
Would like weight loss partner to share in journey. 60 lbs to lose. Thanks
-
Just introducing myself
Hi I just wanted to to introduce myself being new here I’m Kelly and I really need help losing weight so if anyone has some really good tips or advice I would very much welcome it
-
Back again
I have done My Fitness Pal a number of years ago but never stuck to it. So here I am once again. This time I have gone into Premium and need to take a closer look at the program. Hello to fellow members!
-
Losing weight after 55!
I'm Sharon 59 for one more month and this the first time I've needed help to loss weight but the appetite suppressant is working. Since taking it my energy level had increased and I have lost 4.6 pounds. Before I was exercising and portion control with little or no results. I need to stay above my family history of heart…
-
New Here
Hi Everybody. I'm trying again. Been trying on and off for about 6 years. Hoping to connect with other like minded people to keep it going. I figure I need to drop 80 lbs in total. I've got 20 down. I also completed a 2 night 3 day 32 km hike in Algonquin Backcountry which I'm super proud of. Wanting to do the 100km next…
-
Any girls in their 20’s?
Hey gals! I’m charl,24 from the uk. Really struggling with my weight and staying on track 🙃 looking for positive people so we can support each other :) x
-
Seatbelt extender wake up call
Hi all, I’m Tammy and I’ve been a member for a while but after this weeks work trip I have upgraded to premium. Was on a flight and ended up in a seat that had a shorter seatbelt. I COULDN’T BUCKLE IT! I was so mortified, that I swore I have to fix it! A bit about me! I am a finance director for a largish Saas company and…
-
Need consistency and motivation
Hi All. New to the app. I know what I need to do but I struggle daily with motivation and consistency. Really hoping the app and its community will help. I need to lose 60 pounds at least.
-
New here
Hello! Just an overweight 54 yo guy here. I quit smoking 2 years ago and put on 30 pounds in that time. Struggling to get the weight back off but I am hoping the calorie count will help.
-
Hello from Australia
Hi everyone! I'm Kerry and I'm from Australia. Over the past 10 years or so, I have stacked on the 55 kg that I worked so hard in losing the first time in my 30s. My feet, knees and back hurt like heck and I can't stand it any longer. I've been in a vicious cycle mentally with the pain and eating my emotions... That and…
-
new here
hello, Its really hard for me to be bulk like i am so skinny. I hate my wrist they so tiny its what i what to be bulk there. feel free to add me :) so we can motivate each other.
-
Newbie here...
Hello, everyone! I'm two weeks in and down 4.5 pounds. I've tried counting calories before but it seems to be working better for me this time. My biggest struggle is the creamer I put in my coffee. I LOVE THE STUFF but I am hating the amount of calories in it. Perhaps my 2025 cruise to Greece and Croatia is providing the…
-
Hello
Hi. I'm back to myfitnesspal after awhile away. It's a great app that I use principally for diet but I'm expanding my use. I swim for fitness. Presently, I'm an over 60 overweight male who works from home. Very sedentary. That comes with all the requisite health issues. Hence my return to this great app and community. I…
-
Newbie here!!!
Hi! Just dropping a quick message. I’m so happy to be here and reading your messages gives me great hope to be able to rid myself of the weight and gain muscle tone like you are, too. Thank you for sharing your experiences!!!
-
Introductions
Hi there, I’m Ashley Marie Niehaus from the state of Missouri. Was born in St. Louis, now residing in Springfield. I also grew up and spent a good portion of my life in Boulder County, Colorado as well as Florida. Have gained a lot of weight in recent years due to GI related issues but nothing's gonna stop me this time…
-
Not new here but rejoining after being away for awhile.
Hi My Name is Dave, I'm 63 with Diagnosed Heart Failure, Retired, Married For 39 years. I need to reduce my potassium intake and reduce my salt. Looking forward to this journey that hopefully will keep me ticking over for a few more years.
-
New Member 😊
Hi everyone, my name is Tobi. I’m a new member here on MyFitnessPal. My starting weight is 95kg and I have a goal to lose 15kg in 3 months and maintain a healthy lifestyle. I’m open to any tips you may have to offer. And I’d like to make friends for an accountability support group. I really enjoy cooking and chatting.
-
Hello Add me if you’d like
Howdy , My name is Brandon , I’m 37 . I enjoy doing Spartan Races , hiking , lifting and other outdoor activities! I’m currently working on losing 60 pounds . I’d love some motivation and accountability friends !
-
Hello!
I'm Laura I am 14 years post op vertical sleeve gastrectomy. I have just been diagnosed with Fatty Liver/NASH. I'm told I have to loose 10% of my body fat in 6 months to turn it around. I've lost 3 lbs since downloading the app Monday.
-
New friends
Hey, I’ve been using my fitness pal for quite some time now but never joined the forums page. I’m just looking to connect with others around the world 😄
-
Hello
My Name is Devon personal trainer. Just trying to help my clients
-
hey
hey im alex i have no idea what im doing i just wanna lose weight in college lol
-
New here again
Hi everyone, Name is Scott. I was on here back in 2015 and then left due to personal reasons. But I am back and better than ever. Would love to get some friends on here that need help or just chat.
-
Seeking motivation
Hey there! 👋 I'm excited to start my fitness journey with MyFitnessPal. Looking forward to finding motivation, tracking my progress, and reaching my goals. Let's do this!
-
New To My Fitness Pal
Greetings! I've just parachuted into this new world on the recommendation of my doc. Mission: Achieve Physical Zenith. I've been cruising on the health highway pretty smoothly, but then, BAM! Menopause decided to throw a wrench (or a whole toolbox) into the works. AAARGH! This year has been a rollercoaster. Amidst the…
-
Hello!
This is my 184 day of logging everything that I eat into MyFitnessPal. I began at 278 and yesterday I weighed 197! Logging works as I am seeing the results. I am thinking about upgrading to premium for the workouts. Thoughts?