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Open Diary
Needing motivation and would like to find as many friends as possible that have open diaries. Let’s encourage each other!
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Longest streak on fitness pal
My current steak is 3636, I will have ten years on the 30th of December..
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Looking for LOTS of support?
Join this supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to write your own success story! Start date Saturday January 8th, 2022! What a great way to start the New Year. Here's the link (Since I am on my computer you…
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Accountability partners!
Looking for people who want to push each other and keep each other accountable if we are slipping.. did this a lot on weight watchers and was really successful.. now trying it here but without the monthly fee 😜
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Looking for fitness mum friends!
Hey all, I'm looking for mums who are into fitness to keep me accountable. I'm 38 with a 8yo. Work part time and gym 3-4 times a week. Have lost 5st in the last 5 years but looking for accountability buddies to help me lost the final 7lb and who also have the same lifestyle and interests. Add me!
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Went from 240 pounds to 195 pounds in 12 weeks:)
I am a 63 year old female, and 5'8" tall. At 240 pounds, I knew I was fat and I didn't care. Until I had some blood tests taken and my HbA1c was at what was deemed a diabetic 6.9 and glucose at 185. Not being a fan of either pills or insulin shots, I googled 'reversing diabetes naturally' and came up with an eating an…
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Starting out on a low calorie diet
Hi everyone. I am new here and tomorrow I will be starting a low calorie diet. I do have a lot of knowledge on what to eat but I am feeling nervous about this as I did start slimming world a few weeks ago and I've lost 8 pounds in two weeks so far. I am a single parent and keeping up with the costs of it is difficult and…
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Keto
Hi everyone ! Where are my keto people at. Hit me up. Let's be friends ! We got this journey let's do it together !
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Needs friends
I'm 51 going through menopause need to loose 100 pounds need all the support I can get please add me
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New to the Group
I'm new to the group. Turned 50 this year and things are just getting harder..lol The passed two years have been very stressful with the world gone crazy and us buying and moving to our ranch here in Montana. Time to get back into a good routine feel healthy. Goals? I don't have a lot to loose, but for once I want to make…
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New to the site looking for friends
Hi! New to the site and looking for other people new and old who just want to support each other and help with accountability! Feel free to add me!
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No Sweat- great book/audiobook that got me moving
This book takes an in depth look into sustainable movement and lifelong fitness. I’ve actually been getting up each morning early and on to my elliptical which is crazy for me. It details the concepts of movement and exercise and opens the mind to all the opportunities for them instead of just high intensity gym workouts…
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New to the group
Hi 👋 I'm Karen and am 56. Looking for support and motivation from other 50 plus ladies and I'll also support you. Really having trouble with motivation to exercise and to stay on the path of healthy eating. I would like to lose 100 pounds in total but I'm taking that long term goal in increments of 10 pounds at a time. I'm…
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Anime workout motivation
Anyone else watch some pure hype anime during their workouts? For me its DBZ. I crank up the volume and bust out some reps in my workout. Anyone else? Lets be friends!
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Weight loss surgery.
Has anyone had the sleeve done ? I have one more appt with nutritionist. One appt with psychologist and one appt with my regular doctor. Then the request will go to my insurance. Kinda scared. I know it will all be worth it. This being over weight is not for sissy's. Am I told old for weight loss surgery? with multiple…
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200+ pounds to lose, could use accountability partner(s)
I know I can do this (I've lost 284 pounds before) but I've gained a lot of it back. I wasn't at my goal at that time either. I learned that with accountability and people that "get it" and support it makes it a bit easier. Especially those times when the scale won't move. Let me know if you are interested and I'll figure…
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Goal Weight Support - Is This a Thing?
Is anyone leery of the attention you might get when you’re at your goal weight? I’m very tall with other assets men tend to like. I don’t feel comfortable at all at my current weight, even though I still get interest, but I don’t follow up. I attract attention everywhere I go due to my height. Strangers stop to talk to me…
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Optavia Support Group
Hey All this is a group to share recipes, success stories, struggles and encouragement.
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Where do you find YOUR inspiration?
What drives you to work out, lose weight or gain muscle? I know its not easy and takes a lot of perseverance. What is your motivation? Where do you find your inspiration?
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New Here Reply Question
Hey Everyone, I’m just a few days in. Am I understanding this right that you can’t reply directly to people but you just add their name in your feed so they see it? I appreciated the person that said she is 300+ and wanted to know if it’s ok to be in this group. I do hope she stays in. I’m looking forward to learning about…
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100+ lbs to lose
Hey guys, if you have over 100lbs to lose please add me I’d love to follow your journeys as I take my own. Five years ago I went from a 22 to a 10 but gained it all back plus some. I was only 25lbs from my 150lbs goal but now I’ve recently gone up to 298lbs at my highest 🙁 I’m 293 today and my first goal is to get to…
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Accountability partners
Hi everyone, I am in serious need of some accountability buddies, especially over the holiday season. I want to be able to chat and reach out when I want to binge or eat too much etc….. is anyone interested? Thanks!!
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December determination
December 💪! Not giving up this new coming month! Yes, it is the most delightful month of the year with homemade goodies in the teacher's lounge and tempting items at the bakery. However, over indulging this month will only make me super sad in January. I am going to be very careful with over indulging this month, who is…
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How do you stay motivated on weekends?
I find it pretty easy to stick with my meal plan and exercise during the week when I’m working. But how do you continue on weekend, holidays and events? So much temptation and more free time. And I’m mostly talking to people who desire to continue throughout these times. I know some people feel like it’s ok to “live” and…
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On track until I get home from work! Help!
I have been counting calories now for a few weeks but I struggle so bad when I get home from work. I do so well for breakfast and lunch and a few snacks, but when I get home, I want to just eat everything. Then I just spiral for the rest of the night because I “blew it”. Any tips or advice?
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Silliest motivation ever
I have a guilty-pleasure motivation right now. I'm making a list of things in my head to tell people when they ask me, "Oh, my goodness, how did you lose all that weight?" Like, "I can eat anything I want, but I have to eat seventeen sticks of celery first." Or, "I can eat anything I want, so long as it's while I am…
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Frustrated
So, for the first time, I feel super frustrated. I joined cross fit over a year ago, and started following a nutrition program that outlined macros. So far, I have not seen any change in the scale, body fat, or inches when it comes to body composition. I dont get why I am not seeing any progress. Any advice?
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A group that'll help you when with motivation we are FULL of support
Are you looking for support? Healthy habits? We originally were on Sparkpeople, which closed in August. We just held our VERY FIRST 5% Challenge in the FALL AND IT WAS A TRUE SUCCESS!! On the 5% Challenges our member ,, who started the 5% Challenges is HERE WITH US @Kaliswalker!! She's lost over 70 lbs!! I've lost over 100…
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The Revolving Diet Door.
All my life " I'm currently 66 yo" I have started on if not a weekly basis then an annual basis. Losing 10-20 pounds each time just to regain it back. What do you do, what have you done to successfully change your eating lifestyle and maintain your weight loss to be a healthier you? Day 1 of a new life changing healthier…
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Grieving the loss of my mom and finally hitting rock bottom
Hello, I'm not new to health and fitness. In the past I lost 85# in 8 month kept it off for year and year but in the last 4 years (2 babies) and the loss of my beautiful mom I have put on so much weight. My youngest is 18months my mom passed in 10/2019 so leading up to the day of her anniversary I was so stressed and out…