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Weigh loss buddy.
Anyone want to be my weight loss buddy?
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Blood work is telling!
Holy moly what a few great weeks it's been! I'm sharing my experience in the hopes of connecting with others who have similar stories. A little background, around 9 years ago I really buckled down and joined MFP the first time. I wasn't very overweight, but knew I wanted to feel better in general. I also started running…
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Want or need an accountability partner?
Anyone from Ohio? Im looking for an accountability partner. Someone who can help me and i will be able to help you as well. Must check in with eachother at least once a day.
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Understanding and Learning
In January of 2021 I was 313. This October of 2021 I am 238. I am 5 feet and 6 inches tall. I have not yet noticed a change in size. I was wearing size 24 and now I wear a 20. I am aiming for 160 - 140. Most of my weight is in my legs and arms. But my measurements are still the same. Can someone explain the pounds off…
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Can’t get out of vacation mode
It’s been a month since vacay and I finally went back to the gym last night. After careful avoidance of added sugar for 8 months, I have not been able to turn off the sweet tooth with Halloween and fall baked treats. I was doing well with allowing some sweets so I don’t feel deprived. I lost 40 pounds since January, but…
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Need some female accountability buddies.
I want to connect with a few ladies to help motivate and support each other to meet our health/fitness/weight loss goals. If your looking to connect here on the daily or on another app, send me a messege. I am a 38 year old female, I have 8lbs to lose and they seem to be the hardest 8lbs of my life!!
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Need help, motivation
have never posted in this type of place so its new for me, I honestly need help and want this to work, I'm 27 328 pounds, have chronic anxiety,feet swelling, sleepying all day,feel like I need to eat when bored, like breathless when walking , I do have Gerd and hubby says I don't sleep good , I don't have diabetes but I'm…
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Fat2Fit Challenge and Support Group - NOVEMBER 2021 Sign-Up is OPEN!
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support you all the way to your goal and beyond! NOVEMBER 2021 REGISTRATION…
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Support Partners Wanted!!
The holidays are around the corner and with that, it usually means overindulgence! My goal is to lose 30 pounds—Lost 10 so far. Need accountability partners to communicate with to talk diet, exercise, and other tactics so that we can help each other keep on top of our goals and not derail for the holidays. So by the time…
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Just Give Me One Month! October, 2021
BOO! Welcome, all you ghouls and goblins, you witches and wizards, to your October thread. Fall is definitely here, the leaves are turning, temps are falling, and the Christmas displays are going up in stores all around! No, really! It's not even Halloween and one local hardware store has already SOLD. OUT. of Christmas…
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Who's with me?!?
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Less Alcohol ~ OCTOBER 2021 ~ One Day At A Time 🍁
~ THIS IS A MONTHLY CONTINUING THREAD THAT HAS BEEN ACTIVE SINCE AS FAR BACK AS 2017. ALL WELCOME ~ Do you want to drink LESS? Do it because it's a lovely thing to do for yourself! I bet that thinking a day off is a sort of punishment and hasn't been working. Be kind to the person you will wake up as. Join us in drinking…
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Ladies needing to lose over 100 pounds
I was looking to put together a small group of women who would like to weigh in weekly, be accountable with each other daily and become friends. This would be great for accountability doing something small like this. Let me know if you're interested?
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new here
Wow!!! I was having a hard time finding postings on here that weren't years old. HELLO. New here, 54 and just trying to get my life, health, and weight on track. I could use all the support I can get. I hope to be supportive as well.
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Weightloss and mental health
Is there anyone else struggling with mental health in their weightloss journey? I have Bipolar 1. Decently medicated but obviously I still have regular, less intense highs and lows. I'm not confined to my bed with crippling depression unable to shower etc. I'm not out getting a rap sheet or impulse spending I cant afford…
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Active Private Weight Loss Group - Accepting Applications! Avoid Holiday Gain - We are here to help!
WE ARE THE WARRIORS!!! AN ESTABLISHED PRIVATE ongoing MONTHLY Weight Loss Support GROUP! We are only accepting ONLY FIVE new teammates as this time! Come join our group. TO JOIN, PLESE POST BELOW: MFP USER NAME Your Chosen Weigh-in Day Your Current Weight
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Fitness and weight loss after Hysterectomy
It’s been one year this month since I had my hysterectomy (ovaries,uterus,and cervix) it’s been a long road to just feeling normal and now I want to get back in shape and lose the weight I put on. Any others out there who are finding it difficult? I really want to lift weights again, I know to start back light , and not to…
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Help pls! anyone have the same problem??
Hi! I have been determined to lose weight and give it 100% probably every other month since I was at school. I’m now 25. I have great will power when focused, but I suffer with a weird craving problem .. I get random cravings and have to go and get it no matter what .. I have this so often, it’s always unhealthy things,…
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New Mama Old weight
HiI will add a bunch of you! My LO is 10 months and I really need some accountability buddies and to clean up my diet!
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So hungry after workouts!
I’m curious if anyone else experiences extreme hunger after workouts. I always have complex carbs and protein after a workout just to refuel - and sometimes a healthier fat (some almonds or walnuts). However, nothing seems to satisfy me and I’m still SO hungry! Anyone else experience this? Sometimes I act on my hunger and…
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Kidney disease- low protein diet
looking for others on low protein diet. I'm on a restricted protein diet due to my kidney disease. Need support from others who have to watch their protein levels
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Weight loss buddy?
I’m really fed up of being overweight, I just can’t seem to stay on track since having my son 15 months ago. I need to lose around 40 pounds. I was wondering if anyone else in a similar situation would like to help motivate one another and hold each other accountable? Reading posts and advice online just isn’t enough to…
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Help Me Please! I need support!!! Need over 50 success support friends!!
I used MFP 8 years ago to lose 55 pounds and I was awesome. I went from 190 to 135 and looked and felt fantastic. Since then, life got in the way. My daughter was seriously injured in an accident and all focus went on her recovery for more than a year-- I was diagnosed with an immune disease and started bi-monthly IV…
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Are You Missing the Social Camaraderie and Support From Friends
I am fairly new to this site and not sure if this post is allowed here but I noticed a lot of people are feeling alone and missing close ties with online groups or friends they had in the past. I would like to invite folks to come on over to the 5% Seasonal Challenge. We have made the transition quite well. Was it hard?…
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What's in your playlist??
Who here is like me, and needs to jam out to music of some sort when they exercise and workout? What genre do you jam too? What gets you fired up and motivated? I find that, without music I feel a lil less motivated, inspired to want to work out so music is definitely a foundation for me! One of my favorites, is Motorheads…
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Plateau
How do you break a plateau?
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A1C motivation
Hi all. I've been fighting the good health fight for many years. Some years I won, others I lost. But now at the ripe young age of 42 I have just been handed a new and scary motivator. My last blood work revealed an A1C of 6.5. While I'm not technically diabetic yet, I am skating the line and my doc has read me the riot…
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Rani's Journey to a better body
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Not making any progress, Please Help
Hello! I started my recent journey 3 weeks ago and I'm not seeing very much movement on the scale. In 3 weeks I've lost .7 lbs despite sticking to my calorie deficit and exercising alot. I eat about 1700 calories daily and have a cheat meal once a week (not large enough to keep me from losing 1 lb a week by calculations).…
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10 Year Badge!
Yep, I downloaded and created this account in 2011. Wow! I got serious in 2015, lost 30 pounds, and got the fittest of my life. Fast forward to the last 18 months of a crap diet and no exercise and I'm almost back where I started. 21 days in so far! My last streak nearly 4 years I think? Half my wardrobe no longer fits and…