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Less alcohol - Nov 2017 - one day at a time
Hi fellow MFPers, Thought to start this challenge today through end November because I really need it and sounds like some of you might, too. I am not trying to quit alcohol but just trying to limit my intake during the week especially while allowing myself to enjoy some wine on the weekends. I need to be accountable to…
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Intermittent fasting
What do u guess think I’m going to do it for 4 months It’s going to be hard but I’m determined to lose weight
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Lose 5lbs + in November 2017
Back for another month - can you believe it’s November already??? Same as usual, post as much or as little as you like - Starting weight - Current weight - November Goal - Ultimate goal 1st - 8th - 14th - 21st - 28th - Total loss for November - As usual, change the dates to suit your weigh in days Remember to support and…
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November 2017 Step Challenge
It is almost November and I have loved the October Step challenge so here is Novembers. Challenge for October was 10k a day, so for November, I am aiming for 11k everyday! Yours can be lower but shoot for a little higher than your average!! November 1: November 2: November 3: November 4: November 5: November 6: November 7:…
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November 2017 Biking Cycling Bicycling Challenge!
Welcome to the November 2017 Cycling Challenge thread! This is a continuation of the October thread.
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Friend weight loss challenge!
This is an attempt to start a small weight loss group challenge.
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Weight loss after baby!
May 2017: baby was born and my weight was 220 lbs December 2017: Current weight 169 lbs Goal weight: 147 lbs I'm starting to hit the gym this week hardcore. Most of my weight has been lost by strength training with 8lb dumbbells. Any tips are welcome! We can share workout and nutrition goals on a week to week basis.…
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Working out while injured
I just suffered a fib break in the middle of a 12 week training and weight loss program I was really successful with. I refuse to go backwards in my weightloss so I tweaked my meal plan and am keeping up with upper body lifting as best as i can. If anyone has any insight or suggestions on how to continue with my weightloss…
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November 2017 Running Challenge
It's November. Get ready to be in shape for the holidays and come run with us. The most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still welcome to join us. No requirements or special invite needed. Once you post, you're in. And yes, we do this every month. You set your own pace…
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JUST GIVE ME 10 DAYS | Round 23
Here we go again!! Starting on November 19 - November 28, JUST GIVE ME 10 DAYS, we will begin Round 23! Lets see what more we can do as we reach a total of 230 days consecutively! Anyone else game? Let's give it our best 10 days ever! Here comes Thanksgiving (US) followed quickly by Christmas. This will be a trying time…
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W
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Reaching goal weight in June 2018
I'm in.
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December Challenges
I am in for Sun Salutations!
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Lose 5lbs in December
Starting weight 315 Current weight 302 December goal 290
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Loose Skin Results Challenge
Okay so I am on a 90 pound journey to success and I am going to have loose skin I know that for a fact so there is a home remedy that you can use that tightens tummy skin and basically you will need clay coffee water tea water black or green vegetable oil or virgin oil whichever you prefer and witch hazel extract you're…
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15k for the Holiday (Calorie Burn Challenge!!)
I wish I would have thought to start this on MFP yesterday, but here we are anyway! I propose a 15,000 calorie burn challenge for the month of December. Burn 15,000 calories in whatever way you see fit, and keep a log below. If you're working out 5 day a week, that would mean you need to aim for about a 650 calorie burn…
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Lose 5lbs in December
I'm in I think we can do this :)
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Fabulous Holiday Fitness Challenge (December)
Hello everyone! With the winter holidays almost upon us, I wanted to personally challenge myself to step up my game and get active again. I've been pretty lax here lately, so I want to really work on building strength and toning up this month (and the months afterwards hopefully). Something tangible always helps me with…
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Goals
SW: 192 CW: 188 December goal: 180lbs Long term GW: 145
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24 Hours of Exercise per Month Challenge - NOVEMBER 2017
Here's the 24 hour challenge thread for NOVEMBER. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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15 Day Challenge 15nov-30nov. Start clean
This is a challenge for people like me who fell off the wagon. Start with eating clean and moderate excercise. Anyone can join, just post your progress. There will be weigh ins every 5 days. Below are the dates: Nov. 15th: Nov. 20th: Nov. 25th: Nov. 30th:
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First day!
First day of the Christmas challenge accomplished
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Standing Strong
I'm in! 10, 000 daily b4 the year ends I have to make the change.
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STEP CHALLENGE -- NOVEMBER 2017
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You can also jump in…
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Sugar cravings
I’m starting with MFP again. I get bored of tracking calories then eat badly again. Right now I’m craving sugar badly at night, after 9pm. I will eat some type of chocolate, then later I want more. If I crave something, I think about it until i crave. How can I curb these sugar cravings? I read it may be vitamin deficiency…
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Ten thousand calorie challenge
How do youtubers do the 10000 calorie challenge and not effect their physique?!? I feel guilty after eating way over my calories and it messes me up completely so how do they do it and still look amazing ??
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Winter is coming! 5 week challenge starting 27.october!
Hey ! So this is a challenge to set a daily calorie-goal and stick to that for every day for 5 weeks!!! When december arrives, we will be ready. :) The stakes are high, folks, lets make this challenge a real deal: If you go over your limit for more than three days, you are OUT of the challenge ! But of course, if you…
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NOVEMBER FITNESS CHALLENGES
NOVEMBER 2017 . . . better late than never! Remember: - NO JUDGING - DO ONE OR ALL - TO JOIN TOUCH/HIGHLIGHT THE LITTLE STAR AT THE TOP RIGHT OF THE PAGE - MOST OF US TIME OUR WORKOUT & LOG IT AS "CALISTHENICS" OR "CIRCUIT TRAINING" - CHECK-IN DAILY - HAVE FUN AS YOU PREPARE TO BRING IN 2018 GO GET YOUR GOALS!
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PICTURE THIS!! (A PHOTO A DAY CHALLENGE)
HI MFP FRIENDS! I'M STARTING THIS CHALLENGE TO HELP EVERYONE WITH MOTIVATION TO LOG ON TO MFP EVERY DAY. HOW IT WILL WORK: EACH DAY I'LL POST THE NEW PHOTO SUBJECT AND YOU WILL POST A PICTURE IN RESPONSE. THAT'S IT! HAVE FUN WITH IT!
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4 lb weight loss challenge- Dec '17
Hi all This is a doable challenge for most of us for holidays. Weigh ins will be every 7 days. This challenge includes calorie/portion control and some excercise. Just join the challenge by posting your start weight on dec 1 and then every week. Include in your comments what were your successses and failures. Dec 1: Dec 8:…