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WOW
So I've been going to the gym daily for two weeks now to do cardio, the gym has a womens section with all the cardio and weight equipment in it but yesterday that area was full and I had to go to the coed side to use the treadmill. In that particular room there are mirrors on every wall. There is no recent picture of…
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What R U Looking at TWICE
Since I have been running and lifting I can't help but to take extra looks at my calve muscles. For all the upper body girth I possess I have always had skinny calves. Now thanks to running I actually have some calves muscles. I am also so glad to see my old old friends the biceps and triceps. Ok everyone what R U looking…
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G'Morning!
chat, anyone ? :smile:
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Well I Survived... Tooth Update
hello... hope you are all doing well. i survived the surgery and am feeling not too bad, even though i look like the godfather lol... i can't sleep at all so i'm pretty tired, but the pain is manageable. and the pudding! oh god, i forgot how much i like pudding. food seems to be going down not bad, so that's good... talk…
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SUMMER
OMG!! SUMMER'S JUST AROUND THE CORNER......SOON BUT TIME TO DECIDE WHAT TO DO TO LOOSE WEIGHT AND NOT PUT ON ALL THOSE POUNDS YOU WORKED HARD TO GET OFF THIS YEAR.. CAN'T WAIT, GOT EVERYTHING PLANNED OUT. :smile: MAIN SPORTS THIS SUMMER: VOLLEYBALL, TENNIS, AND SWIMMING. MAYBE TRAVELING TOO....TRY THE FOOD...MMMM....HAY…
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I'm Sick..ugh!
:grumble: Ok is this year's allergy season any different from previous years because out of the blue my allergies are killing me!!! It's usually not this bad..I usually see the allergies in my kids and husband ..but now me? I ended up not working out last night :sad: and taking a Benadryl..well wouldn't you know I had the…
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Working Out
Anyone know a good ab workout that you can do at home if you have a bad back?
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checking
something's wrong with my account
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Transformation Avators?
Ok ill bite.... Ive noticed a few members have the avators with the prjected progress over time like "snap shots" of how theyll look. Whered they get them, whats the scoop? Thanks Ill unbite now:bigsmile:
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Tickers
Hi, I am having trouble getting my ticker/ signature to show up when I am posting. Please share your knowledge! I am not very computer savvy, let's say! kk
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What is your average lbs per week loss?
I am hoping to get alot of response to this. I guess I would be grateful to know when you started and how much you have lost since you started. I know that everyone loses differently, but I was curious what the general consensus was. Thanks!
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Lazy :-/
lately i just feel lazy i know i should exercise but i cant find the energy to do it. Im doing good with my diet fallowing it but i never get exercise done and all i do is take care of my 4 month old:cry:
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Thanks For Support
Well ever since i have joined this site i have felt more in control over my body and not only that but im in the best shape of my life. I have a pulse of 40 bpm which if you dont kow is amazingly healthy. Im just so glad that i have this website and everyone here to help me stay on track!
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GUESS WHAT! today is..
MY BIRTHDAY! da da da da da! It's your birthday to now! da da da da da! 38! lordy lordy! Rain went away and it's turning out to be beautiful and HOT!
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Why am I gaining weight?
I'm between 5'3" and 5'4" and before I started working out, I weighed 115, and now I've gained 15 pounds and am up to 130...and it's rising. I don't really know why. I eat between 1,000 and 1,500 calories every day (sometimes less than that). I use the elliptical or treadmill for at least 30 mins every other day and on the…
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Colon Cleansing
So i am starting to think that some of my stubborn abdominal fat is due to the fact that i have really poor digestion. While chatting with a girlfriend last week we got on the topic of cleansing and she said that she has done a colon cleanse a few times from this website.. www.blessedherbs.com. So i am wanting and needing…
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well im addeing this to my goals too
im trying to stop smoking too i cant afford to smoke any more and its not good for my health eather i no two many things at once but i need to try
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Chat?
In chat if anyone is interested...
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Yikes!!!
Thunderstorm has hit!!!!! A loud crack just boomed right over my condo!! Scared! Someone come over and keep me safe!!!!!!! Man, that scared the crap out of me! LMAOO! Oh another one!!!
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Chat?
What time do ya'll usually get on chat? Just curious Ty
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$400 per month for therapy... is it worth it?
so, my insurance does not cover counselling, but obviously i need it. it's $100 an hour and they recommend at least an hour a week. even thought it would strap me financially, do you think the benefits would outweigh the cost??
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Ew. Now I feel gross.
Long story short, my mom packed a lunch for me today and dropped it off at my work. (I don't live with my parents, but they do live about 10 minutes away from my office. This lunch drop is becoming more frequent too-about once a week now.) I had already packed my own lunch, measured out and calories were accounted for.…
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There is a spider on my wall.....
And I am slightly concerned for my wellfare....:noway: :frown: :cry: :sad:
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New Feature - Reporting a Post
Hi everyone, Overall, the forums have been a FANTASTIC place to get support and just meet a great group of people. I'm ecstatic that we are lucky enough to have such an amazing community. As the community grows, however, it's inevitable that we'll have a few minor situations here and there where tempers may flare, or…
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Favorite movie?
I love "sweet home alabama" What about yours?
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I'm the 999,999th Visitor!!!!!
What did I win??????? Sorry, Mike. I know you have to have ads on here, but that one was just funny to me.....:laugh: :laugh:
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For my friends that care....:)
My son had his 18 month check up today and everything went great! He is 33 1/4 " tall - 75% 25 lbs and 6 ounces - 45% Head is 19 3/8" - 85% He has always been a little on the tall side and slightly on the thin side. She said he looks great and he passed the questions regarding autism with flying colors. The one question I…
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MYSPACE
Just curious, I know everyone knows each other on here, but it's to maintain our goal we already know that we have that in common. I was just curious if anyone else has a myspace page maybe we can share our page. www.myspace.com/audumn05
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I'M BACK
Well, after finishing my 100 day journey, I gave my self a pat on the back, and took a 'week' break. 2 months later I have gained it all back and more. what a pain. so, here we go again. RJ Created by MyFitnessPal.com - Free Calorie Counter
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WAY way way TMI! (read at your own risk) re: Agave instead o
Ok, some of you may have read the splenda shut-off post I made a few weeks back. I haven't had any problem without it. Have been losing weight more consistantly too (may or may not be related). but.. here's the biggest surprise. and yes, very TMI for some people, but I just had to share anyway because I am NOT a private…