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I have missed this site!
Hi Everyone! After joining this site about a month ago something happened to my phone line which in turn affected my internet. I didn't realize before how much I need this and all of you. It has taken about a week to get the phone company out here to fix the problem and in that time I really got off track. Not a good…
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Taken' the weekend off
Yep, for the first time in a LOOOOONNNNNGGGGG time, I am taken' the weekend off. No logging what I do for 2 days and really haven't posted much this week. Nothing against anyone or anything, just wanted a weekend to myself. Have a great and safe nad happy weekend ya'll, From Tennessee
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motivating kids to eat healthy
I have a 10 year old who doesn't like meat or vegetables very much. I can tell her blood sugar is out of whack . She just doesn't have a lot of energy. No matter what I say or how I prepare meat and vegetables she just won't eat them, but yet she is starting to complain that she doesn't feel well. We've tried having her…
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Banks....I know you'll give me the right answer!
Hey! So I'm sitting here, plugging in my foods, exercises, etc., and it occurred to me that maybe I should be happy with where I am in my weight & not always fighting for a lower number. I know what it's like to weigh almost 300 pounds, and up until a couple of months ago, I knew what it was like to weigh in the 130's.…
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Chat
I accidentally deleted the chat address. Could someone pleaase give it to me again. Thanks.:wink:
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I achieved my 20 pound goal
But looking at my before and after pictures we can clearly see that i need to lose some more .So here i start with a new 5 lb off goal...
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I want it all!!!
Hubby and I went to Academy to get some new shoes this afternoon. First of all, I LOVE LOVE LOVE my new Nikes. I've had the same pair of NB running shoes for 4 years and used them so rarely that I didn't care how the supports had completely broken down. Ouch. Now I can't wait to run when it cools down this evening! :happy:…
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If everyday were like today...
How accurate is that number?
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Flattening tummy looks gross
As I lose weight, I'm realizing I have a small problem. I've been overweight my entire life... I've never been able to consider myself thin. And now as my stomach is starting to shrink there are little wavy lines forming on my skin. I'm not sure how elastic the skin is since, like I said, I've ALWAYS been overweight. Is…
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Off Topic....moms, where are you??
I need help! Please tell me this is normal. My formerly sweet, kind, good boy turned 17 months old and BAM!! He became devil child!! His cuspids are coming in and I hear they are nasty...and I know he is trying to test his boundaries and see what he can get away with...and I know it is frustrating because he can't…
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Yeah! It worked!
Ok I was in one of those situations where you are going out to eat and drink with some friends and I didn't want to blow it. So I ate a healty snack before I left , a pretty big portion too, so I would be hungry. Then my friends ordered FRIED MAC-N-CHEESE NUGGETS :noway: ! I had one bite, it wasn't that great so that was…
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Alli
One of my friend and my sister are taking Alli. Is this dangerous for them? I'm not considering taking it. I only want to loose 10 more lbs, but I worry about them taking it. They say it is okay because it is FDA approved.
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transation to vegetarian (can't get enough calories in)
I'm a 18 year old, female athlete. I do sports at least 6 days per week (at least an hour of team sport) then when I come home I do extra cardio and aerobic workout on my own. I am in transation to become a full vegetarian but I can't seem to get enough protein in my vegetarian diet so add a little bit of imiated fish here…
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is this normal
i have lost 7 lbs during my first week is the normal and is it a good thing or not?
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Not too proud about this question, but................
Okay, here it goes...my husband and I enjoy wine, pretty much well every evening. I really never thought about those calories until joining this site. Are alcohol calories the same as any other calorie? Am I REALLY working out so that I can drink? :drinker:
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Diary of a Compulsive Overeater - Day 10
so i am feeling way better, and am glad i took a couple days off to start feeling better. yesterday was a great day for me for a couple of reasons: i dragged myself out of bed and went to work, i signed up for a half marathon (20K) and i didn't eat too badly. here is how it all broke down. breakfast: 1 cup oatmeal snack: 1…
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Diary of a Compulsive Overeater
Hello, this is an outlet for me to figure out why i emotionally and compulsively overeat. i am going to post daily and hope that outlining my struggles and hearing comments from you all will help get through this aspect of my life. i've been heavy all of my life. i know, cliche, but some of my ealiest memories were…
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i was thinking and what to know what you all do to celebrate
mile stone. when you reach your first goal weather its to loose 10kg or 20pounds etc (i have a 10kg goal then when i reach it i strive for the next 10kg) anyhoo want to know what you do to treat yourself for reaching it that isnt food. just interested.
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1200 calories a day????
Help!! I have been doing calorie counting for a few months, and running and I have lost about 15 pounds. I have been feeling great about my progress, until today. I talked to a friend who is a registered dietition, and I let her know about this website. The calories calculated for me to eat are about 1450 on this site,…
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This was done by high school girl
http://www.youtube.com/watch?v=2JfnRLBhszQ&NR=1
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What about Hoodia
I'm not really looking for a fast-weight gimick, just don't want to feel hungry all the time.
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tired
i dont know what it is lately i have been wanting to sleep:yawn: alot i just have been keeping myself busy but it is real hard when the couch calls my name after i take my little one to school. so far this week i havent went to bed after the kids go to school.:flowerforyou: :noway: :noway:
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Come chat
A couple of us are chatting - come join in!
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I'm back!
Ok, I know no one really noticed, but I am back from vacation and I have new pictures! *applause* I hope everyone is doing great, and that you all had a productive week. Love to all!!! -Jeremy
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A Real Pain in the Butt!
Ok, no laughing now! But between yesterday's 20 miles ride and today's 7 miles ride, I have developed a blister on my (to quote Forrest Gump) buttocks! It hurts like heck, too. Do they make moleskin in butt-size? :tongue:
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Can I help you "sir"?
I went to Dunkin' Donuts the other day to pick myself up an iced tea, without sugar, to help cool down from the heat. I'm waiting in line and hear, "Can I help you sir?" from the guy behind the counter. The next thing is "Ohh, snap! I'm sorry!", then the entire store turned to look at me, and I realized what was going on.…
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Sarge gets philisophical
So, I have refrained from getting overly spiritual around here, my faith is no secret, but I try not to cram it down people's throats. After I found this earlier today, I couldn't help but share it with everyone here. It's amazing to me to think that God has created the vastness of the universe (it's impossible for us to…
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FIRST GOAL REACHED
I just reached my first goal of 10 pounds today!!! it feels amazing! [done tooting own horn] Something you may all find encouraging...or at least interesting. 1 pound = 4 sticks of butter I have lost 40 sticks of butter since I changed my lifestyle. Even if you have only lost 1-5 pounds, that equivalent to 4-20 sticks of…
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Quote of the Day
April 25, 2008 "Our real blessings often appear to us in the shape of pains, losses and disappointments, but let us have patience and we soon shall see them in their proper figures." – Joseph Addison
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WHOOOOOPPPSSSSS!!!!!
Hi Just needed to tell you all i have had a totally BAD day and i now feel horribly sick!! :sick: I have not been able to get on here for just over a week which was torture AND during that week i had a VERY stressful week at court (long story-but it wasn't me on trial!!) so i didn't exercise, didn't eat too badly but…