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Looking for similar-stat weight loss buddy!
I have been on this journey before. I lost 60 lbs in my last efforts, between my first and second child. I didn't want my pregnancy to erase all my hard work, but of course, I let it. I'm now back at square one and I would love to find someone with similar stats to help hold me accountable. I'm 5'2" - currently 190lbs.…
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friends
hi im laura! im new to this website and weight loss. need support and friends. im very friendly. ive tried to lose weight before but every time i tried i would fail so now im here and ive already lost 2lbs
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Stents
I had two stents put in arteries a week ago. I have put myself on a diet that is long overdue. 62 years old. Lots to live for. I'm Ron
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43 is the new 20
Need to lose 40lbs in 3 months
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question
How do you stay or get motivated to start ?
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Friends for motivation & help required!!
Hi there I've started today and kept putting it off!! I have nearly 2 stond to lose and my profile picture is an old one from before I put all the weight on, i have a big problem with not eating then bingeing at night especially as I have an 18 month old so going to the gym is impossible
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how do u upload photos on here
Hi just a update iv lost 22 pounds now since starting mfp 10 weeks ago I just wanted to put sum before an now pics on but don't no how to do it..would appreciate if any could help please
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Resetting the Start Date
I joined the other day but will not be starting for a couple days, how to I reset the start day to coinside with my actual start date and not the date I created the account?
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Personal Training?
hi. I'm Nicole. I'm new to my fitness pal. And I'm getting frustrated with my personal training. Here's why: 1) My personal trainer is making me feel like I'm not doing well with my nutrition. She's into clean eating and scolds me for drinking half a soda every other day and eating bread. I used to drink 3-4 Pepsi's a day.…
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Over 55 years old and TRYING!!
Over the years the weight has creeped on as arthritis grabbed ahold. I am ready to take on getting more active in spite of it and feeling healthier! However, the over 55 crowd frequently has a harder time losing due to metabolism slowing, not being to be as active, etc. Looking for support, advice, etc.
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Tips to cut junk!!!
Hi, anyone know any good tips to help stay clear of junk food. When its in front of me i really struggle to say no! Then i have one thing and next thing im 600cals up! Anyone else like this? I need to be strong and learn to say no i guess! Where i work there is sweets & cakes EVERYWHERE!!
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Friend Requests here! ADD.
Add me as a friend! I'm on a long journey of losing 50 pound and so far so good, after just one week of eating right and going to the gym 2 hours everyday, I lost 4 pounds! And I'm feeling pretty good about my self. I just want some advice on how or what to do when I exercise. Thanks!
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Am I doing it right?
Hi guys, I'm new to mfp and have a few questions if anyone can help please :) The recommended calories intake for me is 1540 per day . I exercise about 3/4 times a day . 3 days I do workouts at the gym which include cardio and weight training so 2 days lose about 350-400 calories a day and then one day I just do cardio and…
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Smoking Vs stamina
I'm a regualer smoker but I do exercise regularly from last 20 days. What I want to ask is there a possible way to quit smoking and how? Because it's affecting my stamina. Share your experiences ..
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Weight Loss for Women
Hi there! So recently I have decided to take my weight gain seriously and do something about it. This led me to do research on health and weight loss and I discovered something quite interested that I wanted to share with the ladies. Men tend to have an easier time with weight loss than women, why? One word: LEPTIN. Leptin…
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looking new friends add me!!
;)
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Feel free to add me!
If you need support, fitness tips, or healthy recipes feel free to add me!
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Need Motivation & Friends :)
I previously lost over 100lbs & now I've gained a lot back. Hoping new friends will keep me motivated!!!!
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Fitness ticker
Hello, I am looking everywhere on these fitness tickers that many people have. I want to keep track of my miles. Can anyone please direct me? I found a website, but I didn't know where to copy and paste the html. I need help.
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hi am sam
Hi people's am very new to this I don't know how to add people am not very good at this so please add me if you like I think I need all the help I can get x :/
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Would really like to get my friends list longer......
Please add me, seeing friends progress really keeps me motivated , the more the merrier I say xX
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Starting....Again.
I've started and stopped countless times. I don't know what's supposed to make this time different, but I want it to be different. I hope it will be different. I have no problem going to the gym when I have time to exercise. My problem is diet. I Love carbohydrates. Absolutely adore them. It's sooo hard to resist. I don't…
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Kick April's Butt with 3 Small Things----New Friends
Would love to have new people join the challenge group to focus on 3 Things in April. When you are starting a new healthy lifestyle it's easy to get overwhelmed...for this group you choose 3 Things to work on and report daily about those. Examples from past have been flossing, eat 5 fruits and vegetables, exercise daily,…
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MFP looking for an incorrect fb account pls help me resolve this
For some reason my fitness pal is not finding my correct facebook account - how do I correct this, I want to share my journey with my friends I just can't see a setting for the facebook account name only the user name. thanks
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Vitamins and Supplements
Hi, I am a newbie. Learning how to navigate the app. How would you add vitamins and supplements to your daily food diary?
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FeMi
*ahem lets try this again, I'm back! :D
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Returning member
Hi out there! Feel free to add me. I'm thinking that if I have MFP friends I'll stay more accountable with working out and logging in what I ate for the day :smile:
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New :) with 6 weeks to lose 10lbs! Who's with me?!
So from tomorrow I start my from NottytoHotty diet and fitnesw plan I have made for myself! Super excited and cannot wait to tackle the bulge. If anyone has the same goal then please add for motivation!
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Pounds Lost/Reports
Hi! So when I originally joined I was 150ish...unfortunately I got all the way up to 175lb before I decided to really do something. Now I am down to 160lb but it still shows 0lbs lost since I originally logged at 150lb. I know it's silly and doesn't take away from the weight I've lost, but is there a way to change that…
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I'm new
... and more confused than ever. If it says 1200 why would I do anything different?