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standing desk calorie entry?
This may be a wierd question, but how would I enter my calories that I burn using a standing desk? I recently bought a standing desk so for 8 hours a day I am actively standing up to work....should I enter the calories I burn as a total, or just the difference between that and what I would have what I would have burned…
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Best Time For Exercising
How long after eating breakfast is the best time to exercise?? Or before eating breakfast??
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getting back on track
Trying to get back on track
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When caring for others and you forget you
I am a caregiver by nature, first born tendency, I think. Work has been crazy stressful, my hubby and I are helping a friend's family who is going through a very hard time. And I've gained 15 lbs. Which brings me to a 40 lb goal. Any support, tips, encouraging words are welcomed. I am working ten hour days and then helping…
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Bluetooth devices
will any device work with this app? Skechers fit track, soleus, or the RBX tracker?
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Staring over agin I need a little push
so I came on here years ago and went from 167 to my lowest being 115 (I wasn't losing weight in the safest way) it's been a few years and and I am now 135 and would like to lose weight again. I'll be getting a new job soon and I'll be sitting 8 hours a day so that has me worried to gain tons of weight back I joined the gym…
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How do I change my burn calories and calories per day
I do p90x but it doesn't count how much calories I burn... How can I make it count? Als
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new here any suggestions? looking to lose approx 50-70 lbs in a healthy way... Thanks
Thanks in advance
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Restart
I'm 5'11 with about 125 pounds to lose or maybe closer to 100. We'll see when the numbers start getting closer to that end. I've pretty much always been overweight, but things really started getting out of control a few years back when my dad passed away after my mom had already passed away several years earlier. Through…
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New/Not New, hello. :P
Back again after a very long hiatus during which I fell off the wagon. Started out at 175lbs, managed to get down to 152lbs, and it crept up to 157lbs just recently. Currently back at 152, and aiming for 140lbs. I'm female and my height is 5'4" and body frame size (if that is a thing) is between medium and large, but I…
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May be overdoing it, need advice and a begginner question.
So in February my wife and I started going to the gym. it has turned out to be rather addicting. My week looks like this: Monday - Wednesday - Friday Lap Swimming - 45 Minutes (I'm still around 1000 yards) Running - 15 Minutes (1.5 Miles) Speed [Well for me at least] *Weights - 45 Minutes (Still ironing out my routine…
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can't log starting weight
Despite help center I can't log my starting weight. I'm on android.
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First Day
a lot harder than I thought
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Would love some new friends
Hey all just started this lifestyle change last week. Would love some new friends to keep me motivated on this long journey ahead of me! Feel free to add me :)
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90 Day Challenge
Hello All, I have joined the 90 Day Challenge with Skinny Body Care. I am 30 days in and so far so good. I have been taking Skinny Fiber Pills and I must say they really work. Check it out and join me in the challenge if you can http://shelbyj72.sbcpower.com
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10 Life-Changing Attitudes
Brand new blog. A quick 3-minute read packed full of life-changing attitudes. Hope it is a help. Take care. http://www.myfitnesspal.com/blog/gwlawrence2020/view/10-life-changing-attitudes-740987
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I can so totally do this
I've reached the point of disgust again...and that tells me it is time to get serious... I did some basic math today I subtracted my first goal weight from my current weight and decided that to meet that goal I have to lose 69 pounds...then I wondered if it was even possible by the end of the year...we have 38 weeks…
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not just a diet....lifestyle change friends needed...
Hello my name is Victoria my username is victoria1818. I've just started back using fitness pal and I would to experience this journey with more than myself.
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hi my name is paige
How do you log your workouts were it shows it by your calories
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Progress pic almost getting there !
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mom needs help!
New and need to lose.
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Sharing
is there a way that I can share. Copy. Create a report. So I can show my coach what I'm consuming daily?
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Watching carbs and fat intake
3rd day, so far so good, still having challenges with taking in too much fat and not enough protein, any advice
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I'm BACK MFP friends!!
B)
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searching for fellow 50+ women but not limited to this
Hi I'm a returning member who had great success but regained these past few years. Health issues including mild diabetes and mild high blood pressure, both diagnosed last week have have left me no choice. I need encouragement and accountability to do this. I'm a Christian. I am raising 3 grandchildren 7th, 8th, and 9th…
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Looking for those on a journey of self-improvement
I probably threw this out there before, but if anyone out there is on a journey to not only shape up, but to truly discover who they are and better themselves, please add me as a friend! I would love to share support with anyone going through the same thing.
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New moms!
So I'm really wanting to lose weight not only for myself but for my health as a mother. I want my son to look up to me and I also want to be educated in healthy lifestyles and eating for him when he starts joining me in daily meals. He's currently 2 months old and I just don't know how I can fit in any excercise because…
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8 Week Challenge!
Hey everyone! I posted this threat on another forum but I think it would be more appropriate here. I am looking for someone/people that want to help keep each other accountable. I have a vacation coming up in 8 weeks and I really want to look/feel good for my trip! I've been doing okay with weight loss but I really have…
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Intermittent fasting?!?
Morning! Throughout my journey I have managed to lose 10lbs! MFP is AMAZING at helping me track calories and stay within range but lately I've been obsessing over food. I have a couple of small meals a day within my calorie range but an hour after I find myself ravenously hungry and all I can think about is food. I figure…
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Never to old to start over.
Feb. 17th I had my first visit with the nutritionist. Saw Megan every two weeks until I felt I was capable of going longer. I now see her once a month. I will be 70 in July and have given myself until May of 2017 to hit my major goal - that's when my granddaughter will graduate from high school. Today I have lost 22 lbs. -…