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something i thought i found that might interest you
i found this on AOL's homepage: http://www.thatsfit.com/2011/01/25/how-long-should-i-do-cardio-for/?icid=maing|main5|dl3|sec3_lnk3|39170
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Hello
New to site and I'm liking it already.
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hello from indiana
just trying to reach out to the fitness pal community, i would really like to start wearing cute stuff again. i started this 4 months ago and havent really been connected to anyone on here, i thought it might help out myself, and perhaps others. Amanda
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Hello
Im Vicky would love to lose some weight after gaining 3 stone idealy i would like to lose 2 stone as maybe i was too skinny to begin with but i would probably be happy losing a stone:) Recently got some wii fit games so im hoping they will help me and im quite a fussy eater so this food tracker will be really useful for me…
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New :) seeking similar MFP member to diet with etc
Hi there, I am new here and wanting to find someone who I can work with to lose weight so we can motivate each other and give each other ideas! I am however looking for someone similar to myself with similar goals, anyways here is a little about me: 21yr old female wanting to go from a size 10 down to a size 8 (australia…
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Yet another.....
Newbie. I started my journey to losing 43kg's (95lbs) on Monday. I decided not to enter my 40's like this and start living my life. Cheers.
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Newbie too...
hi guys, really excited to have found you all here...looking forward to a new me this year with your support! :happy:
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Want to pack on the kilos
Well my goal is a little different than most. I'm into bodybuilding, so fat loss is not too much of a problem for me. I want to gradually bulk naturally. This application seems to be a great way to help me keep focused on a correct diet in relation to my goal. I'm currently around 230lbs and wish to grow to about 250lbs…
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Hoping to make a real change!
I've been in an unhealthy cycle of yo-yo dieting for 2 years now and I need it to stop as it's getting me down and I'm gaining a lot! I've joined up here and joined the gym and know it will take a while but I'd love to get down to my old weight of 115 pounds. So hi :)
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THIS IS TIME I AM NOT STOPING!!!!!!
I love this little app, I use it on my iphone all the time. This time I am not stoping and I going all the way down to 160 lbs baby!!!!!!!
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New member!
Hello everyone, I have just joined myfitnesspal and looking for any inspiration you can offer to help me along. I have recently given birth to our first baby girl and just stopping breastfeeding, and now looking to start a diet and get myself in some sort of shape! Never been big on exercise, but looking forward to the…
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Hello everyone!
I am new on here - love reading all about how you are all getting on!!!!!!! Lost 4lb in 10 days, slow but sure hopefully! xxxxx
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New Guy Here!
Hi, My name is Race. Unlike most people here, I'm trying to take control of my physical being to gain weight. I've been thin all my life but lately as age started to catch up with me, my body's gotten mushy and soft. I just joined a health club locally and I've decided that I want to see how I would look with some healthy…
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a new start, a new me!
the difference between want and need is self control - i have only been on this for three days and looking at what i ate and drank the week before i can clearly see where i have wasted un-needed kcals and where i eat for every other reason but hunger through the types of foods i chose... this is a new start of thinking…
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Can altitude effect metabolism?
I've just returned from a month in Nairobi which is 6,000 ft above sea level. I've been fighting to loose weight for about 10 years now. I have hypothyroidism and find its almost impossible to move the scale anywhere but up . While I was in Kenya I noticed for the first time ever I was losing weight effortlessly.…
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New as of Jan 25
Hi, I am Jacque...my friend recommended this site to me. I actually used this site more than the site I use with my bodybugg. I don't have a lot of weight to lose, my goal weight is 115, but I'm currently 127. I'm considered small, but my last two pregnancies left me really flabby. So, I'm trying to find that balance of…
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time to do it
My name is James...I'm new to this:huh:
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New as of 1/24/11
Hello!:smile: I'm looking to change my lifestyle; get back to being a more healthy person at a healthier weight. Looking to get back down to my high school size after having gained 30 lbs freshman year of college, then roller coastering weights ever since - including being around 15 - 20 lbs lighter than I am now for my…
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new here!
Hi all! I'm a twenty five year old female working to get down to my goal weight of 155 - starting out at 174 and on a preeeetty tight calorie intake. So far so good on the calories for the most part. I'm a part of a five person weight loss competition - we are all doing regular weigh-ins on Monday mornings. Good…
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new member
Hi everyone, I just wanted to introduce myself and say thank you so much for all of your posts and success stories. They are really inspiring to me and help me realize I can do this. I have begun working out 40 min to an hour on the treadmill and eliptical everyday mon-friday and also signed up for a spin class tuesday…
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New
Hey, I am new here, and hoping that I can lose some weight with this site. I've always been really overweight, but never really tried as hard as I could. Recently, I saw a picture of myself and could not even believe how big I was. But then again, there was a reason I had always avoided the camera. I've decided I don't…
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Just joined...want to lose 20
i'm 5 feet 5 inches...and weigh 144 pounds... I am not too fat or heavy, but have a family history of obesity, so i just want to be on the healthier side:happy: i recently started running and absolutely love how energetic it makes me feel. But i eat a heavy dinner right after my run:ohwell: So, i'm not losing any weight at…
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I'm introducing myself
I have wanted to find a calorie-counting and exercise logging program that I can do on my Android phone and my PC. Hoping this is it. I need to lose about 25 lbs, and get more core strength and feel better.
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Exercise?
Hello everyone! I'm new here and looking for a little advice. About 4 years ago, I went through a popular weight loss program and lost 38 pounds in a year -- yippee!! Now, the bad part is I've gained about 15 pounds back :( I'd like to lose a little more this time (I gave up last time), but am having a hard time breaking…
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Newbie here...
Hey everyone, Im new and this is my second week and let me tell i freaking love this thing.... I have already seen results and on my weigh in day Im already down two pounds and Im loving it... I hope it continues, will re-weigh on monday.... Just a thought/question.... Im finding it hard to meet the recommended calories…
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Yikes how did I gain four pounds in one day!!
So I was doinng well lost 6 pounds i three week- then had what i thught was a great weekend- worked out everyday, tracked my food, did not indulge...got on scale UP 4 POUNDS. Advice anyone
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Saying hi :)
Thought I would introduce myself. I just happened to find this app for my phone a couple weeks ago and have been loving it. I've been losing weight since last January and so I'm using MFP to lose the last 10 lbs and then it will be to maintain. So far I've lost 70lbs and while I have technically gotten in to the "normal"…
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My first albeit lengthy intro post...
Hello! This is my first post on the forums here on MyFitnessPal. I've been the mobile app since October 2010 to count my calories and my exercise. It's been insightful as far as how much I've been getting from my diet and physical activities. I changed my lifestyle in Jan'10 because I was 243 lbs, 5'9" and sick, sick,…
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New(ish) Just started week 3!
Hi all! I am so excited to have found this app as I have already felt so much better about this method of not only losing weight but changing my lifestyle! I REALLY want to get healthy. If anyone wants to help motivate each other I know I could definitely use it! :)
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Hi, My Name Is Victor!
Hey everybody, I've been on here a while, but I just noticed the message board. =[ I can't believe it took me that long to notice. Just wanted to say hey and I look forward to being apart of this community. I've struggled with weight my whole life but I know it is something I can overcome. I like to think of myself as a…