-
in it for the long hall this time!!!!
seems like every time i get serious about losing weight something always derails it. like not being able to afford a gym membership or just finding the time to go. well i bought a nice treadmill and its right next to the bed. so i jump out of bed onto it in the morning or use on the way to bed at night. either way with the…
-
I'm about a month in and I love it!
But I am feeling a "plateau" is coming and I would love to hear some ideas on how best to push through that! I've heard it isn't even a plateau until it has lasted for weeks maybe months....but UGH, how to stay motivated?!?!?! My son is getting married and we are going on a family cruise in June so I have the time....but I…
-
Hello I am new
Hello Everyone! My name is Lisa. My goal is to loose 60 pounds by June before my reconstruction surgery. I have lost 7 pounds so for so I am well on my way. Is there any one out there who has had lap band surgery and has founds tricks to help speed up your metabolism? Good look to all.
-
Just looking for some extra support on MFP!
Well, ive been a member for the last couple of months. But with the Christmas holidays, i kinda fell off the band wagon! Needless to say, im back eating healthier and exercising! I just started Jillian Michaels 30 day shred yesterday which is kicking my butt! A little about me... Im a 22 year old wife and a mom! Hubby and…
-
Hey!!
Hey everyone!! My name is April and I am a SAHM of 3 wonderful kids. My 2 oldest(girls) I lost the weight right off the bat but my evil son lol was my weight demise! I put on the weight of both my pregnancies of my older 2 and haven't been able to lose any of it. A friend directed me here and so far I like it. I can keep…
-
Hello everyone! :)
:smile: Hello everyone!! My name is Adrienne and I'm 22 years old. I'm getting married in August of this year and am motivated to lose some weight and get a tad toned up before then. I have a three year old son named Noah who is the light of my life. He is the #1 reason for my wanting to get back in shape..so I'm not so…
-
Hello im new please support me :(
k ive been telling myself i was gonna lose weight since i was turning 17 now im 18 and ive gained weight and i really wanna lose 40 lbs before my 19 b day and im pretty sure if i have support it will help me out allot because my family doesnt support they just make excuses for me and tell me its hereditary :sad: im a…
-
PHL F 42 Seeks RT Fitness Pal for Gym - Support
Hey there! Are you interested in going to the gym three to five days per week as well as interested in creating a mutal support system? If so, look no further. There is an exciting facility here in Philadelphia near Hunting Park Ave and Wissahickon Ave. The enrollment fee will be waived until the end of February 2011 (I am…
-
Hola
I'm new to this site. And to using forums in general. I'm a long time nerd and until two years ago was resistant to any form of changing my ways with regards to exercise and diet. Last year, after being cajoled into it by a friend, I trained for and ran a half-marathon. I lost about 20-25 pounds during the training and…
-
Hello
Hi all, so I have been on MFP for a couple of weeks now and I love this site. I have been really good about tracking my food and exercise. I even set up the Facebook posts as a little motivator. I have to admit when I am under my daily calories and I get posts from my friends on Facebook it makes me try a little harder the…
-
"Im pretty....for a fat girl........"
Thats something that I was told so much growing up! Im new to this site and Im hoping to find people in this area (Raleigh, NC) to be my work out/accountability partner. I have a handle on some pretty good resources that I can share as far as a personal trainer who offers free weekend FIT CAMP etc. I am hoping to lose 50…
-
Bump?
So i am still new to all of this and I see allot of people posting "BUMP," I am assuming it means that the person like what was said. However I hate assuming things, so can someone please tell me what BUMP means. Thanks Melissa
-
I want a flat tummy
What are some exercises to help target the tummy area, besides crunches. I do crunches and side cruches with weights and my exercise ball. I would like more ideas please. I just want to keep mixing it up. Thank you so much!
-
First Comment
I've been using MFP for 3 weeks now, and today someone told me I looked like I had lost weight for the first time! I'm so excited that I'm getting to a point where people can tell I'm changing. I love this website! And I would love to have support and motivation from anyone to keep me going!!
-
drummer
I just joined mainly so I can count my calories. I have lost over 15 pounds in the last month by working out almost everyday and especially from NOT EATING!!!!! I stopped eating junk and now only eat salads, fruits,nuts and plain meat. I start each morning with a slimfast and two scoops of ice cream......just…
-
Not losing
Hi. I am 59 1/2 years old..Been on Weight watchers new program for almost 4 weeks. I have lost 3.5 lbs..I have not cheated once. I work out every other day. I am currently in a Biggest loser challenge at a gym 3 x week and burn almost 400 cal each time.. I know my body is changing BUT THE SCALE IS NOT MOVING..
-
Hello, any other low-carbers?
Hello all! I am just wondering if there are any other people on here who are also doing a lower carb diet? It seems to be what works the best for me. I could really use the support of others who are in the same boat. I have 66 pouds to lose!!
-
New to MFP!!
Hi Everyone!! Two weeks into my mfp and im loving it. I've tried several times to lose weight, but always seems to fall back into my regular habits. However, I think this time I will stick to the program, now that I can actually see what im putting into my body counting calories. Feel free to add and join me on this weight…
-
Intro and question
Hi. I'm in my second week with this program. My question is, why aren't strength training calories deducted from food intake for the day, like cardio is? If I spend 1/2 hour on lifting weights, I would think that should count as calories used, too. Thanks. RitaBB
-
Im new to MFP... I need some advice on Vegetarian Meals
Hello, My name is Mariel and I recently went veg in April of 2010, I really love how I feel but kind of got into a rut of eating cheese.... not that there is anything wrong with it!!!! I LOVE CHEESE and anything that has cheese. I am looking for new vegetarian recipes that are kid friendly for a picky kid, also feel free…
-
desperately seeking motivation!
I have just joined MFP and have found it fun and motivating so far but after two weeks feel i need a bit of human motivation so if you feel like giving me a hand and motivating me to help me lose 3 stone by the summer - i would love to hear from you for a bit of support and motivation, tips and advice, thank you. lala
-
New here from Texas
I've been losing since July 2009. Need to get with it and finish this journey. Or rather, this part of the journey--the losing part. Then comes the really hard part--maintaining!!:wink: Created by MyFitnessPal.com - Free Weight Loss Tools
-
Smoky Mountain Gal
Well, it simply wouldn't be right if I didn't start off with a "Hey y'all!" Haha. Anyhow...hello! I joined this site about a week ago when I finally put my foot down and said "Today is the day!" Back around Christmas I had decided that I'd make a New Year's resolution to get more fit...but come New Years it didn't really…
-
Hey
Well My name is Audrianna, and im excited to finally take all this weight off:). I would love a weight loss buddy, I know ill stick with my plans more. Feel free to add me :)
-
New!
Hi everyone! I am new to myfitnesspal! I hope this is what I need to get rid of the extra pounds!
-
2 Week's in and still confused about counting calories.
Hi. I've been using this app on my phone for just over 2 weeks now but i'm still confused about the calorie counting. With the details i've put in (eg weight, height, age plus the amount of weight I would like to lose) I am allowed 1360 calories per day, no problem there. It's when I train and put in the amount of calories…
-
excited new member
I am really excited to take the first step to accomplishing my intentions for this year! This site is amazing and I am looking forward to keeping track with all of you! -Linda
-
Need some info! If anyone can help? :)
Hi there, I was wondering if someone would know how much calories are burned doing the 30 minute shred by Jillian Micheals? Thanks for your help :) Have a marvellous day!
-
Need a little inspiration
Hey everyone! I just started here on MFP and I've been working, (off and on) for about a month now to try and drop 20-60 lbs of leftover baby weight. I've lost weight, but then added it right back on, plus a few. I'm getting really discouraged by this and am hoping to get a few replies back w/ maybe some advice or maybe…
-
They can do it so why can't I?
I’ve been a heavy guy for all my life and I’ve tried diets, working out however I haven’t seen much success. I started thinking about getting back to it at the end of last year and started to prepare my mind for the grunting task ahead of me. I started seeing previews of Heavy and that caught my attention. After the first…