-
Hi! I'm new.
Hi! i'm Erica and I found the My fitness pal on my iphone and I love it. I'm only day 4 into it but things are going really well so far. I've been working out every day and staying within my cal range, but here is my question - Do you eat the extra calories you burn working out or do you just stick to the 1200 calories per…
-
Hi Everyone
Hi Everyone, Feels good to be here. I am hopeful that this new platform will help me get me that extra push I need to make my lifestyle healthier. I am about 216 pounds today and intend to get to 165 over the next few months. Have started out on a 1250 calorie diet. Hope to see some progress soon. Look forward to…
-
Hi!
Hi Everyone I'm Lauren, I started my local gym on the 10th January 2010, my weight lose plan is starting to go spinning 4 times a week at 45 minutes per time plus after each session go round the gym doing weights and toning exercises for between 30-45 minutes a time after. I will also be going to the gym Saturday and…
-
A new member looking for some new fitness pals
This is my second day, and I already feel like I'm doing pretty good. Quit smoking three weeks, and found a Boot camp program to do twice a week with my daughter. Having fun, but got the aches and pains..:ohwell: .... It'll get better I know, just have to stay with it. Good luck to all those that are making fitness a…
-
Deployed and looking to lose weight and get fit
Hi everybody! I have to admit I normally wouldn't put this much effort at home to watch my calorie intake and be so anal about getting fit and losing weight but in this environment you get bored easily, and sometimes you just look for things to do. SO....there are a couple girls in my office trying out this new website and…
-
hello
This is my first time to this site. I am looking for support and motivation.:smile:
-
New to this biz....
Hey, So i was surfing the web the other day trying to find out the nutritional value of a snack in my lunch, when i stubbled across this... i checked it out for a few min and decided this looked like a great place to help me keep a better track of my eating, and exercise activities on a daily basis. About 9 months ago my…
-
Hello from England
Hi everyone, I joined this site a few days ago and am already feeling more confident! Tracking my food and exercise really seems to have gotten me focused! My long term goal is to loose about 35lb by summer (trying to be optimistic here!) :) Just wanted to say hello and wish everyone else good luck! Graham
-
Renew Body & Soul
Hey Everyone! I'm here to renew my body (tone) and heal my soul from the inside. Life is a battle and sometimes you don't always win and it takes a toll on you - physically and emotionally. I believe that if we take care of both areas the success rate of becoming a whole person is much better.
-
Just joined and VERY excited!
Well, today is my 2nd day and I love how I can track everything I eat, drink and exercise. It makes me pay attention to what I put into my mouth..I don't have a lot of weight to lose so I am hoping that if I continue it will come off! I am have a problem with my profile picture and would like to learn how to move the…
-
Ahoy there "MFP" Family!
I am so excited about this new "weight loss" journey! I hope and need to be encouraged and I hope that I can do the same for others along the way! Thanks for having me!:smile:
-
Hi I'm AussieG
Hi there i have joined because I need to loose at least 7kg and I am finding this very hard as i am walking every day and watching my food intake but seem to be getting no where:sad:
-
I am ready
Just signed up...I can do it:happy: :happy:
-
Goal: healthy not "skinny"
Hey there! This is my first post and I'm not sure what to say. I'm 27 years old and working on a new outlook to what it means to be healthy and not skinny. I've been one diet after another since I was in middle school. I've been logging my info for the past week or so and have already gotten discouraged...because I'm not…
-
Thought I'd try it out!
I am a personal trainer, however, I motivate people all day, and I tend to be able to motivate myself, but I thought I would try this myfitnesspal.com thing out. I have use the calorie counter stuff prior to my membership, and I have always told my clients to use this website--now I am apart of the buzz. I'm excited, but I…
-
Hey there peepz!!
I just wanted to introduce myself, my name is Justin Davis, and found this site out through a couple friends of mine. I am 26, and have a goal of loosing 60 lbs. in the next year. I would like to get back to my old self. I tried numerous times to loose weight, Hopefully with having people to talk to like this board it will…
-
HeLLo!
:smile: just signed up today!
-
Acitivity counters, any good ?
HI, I'm rubbish ar regulary moving so thought i'd get myself an activity monitor as a way of kicking myself up the backside! Are they worth it and where in the uk could i get one? I saw one on a fat fighters tv programme tonight and it seemed quite good, just slips around your arm and mearsures everytime you move, showing…
-
Just signed up
:smile: I just signed up and I am excited, I know I can do it
-
Hi Im Barb
:glasses: I'm Barb. Very new to this blog stuff.
-
calories
hi all its day 2 and im doing good :) but could somebody explain why it says im allowed over 3000 calories i dont go any where near this amount but was just a little confussed xx
-
hi im liz
hi all iv just started yesterday and wondered do i need to use the extra calories i got for exsersize
-
New
I just started last week and I'm trying to get into shape before my wedding. I didn't realize how much I had changed until just recently in the back of my mind I was still 18 and 120lbs then I stepped on the scales and had gained 40. I think it all started when I moved in with my fiance two years ago and started eating…
-
Hi
Hi im nic, im a mum of two and I never really calorie counted but find it interested. I am looking to lose about a stone but 1/2 a stone would be fine. I am just over 25 bmi. x
-
New and Ready to Get in Shape
Hi there, I am new to the site as well as new to eating healthy!! My whole life I have been able to eat pretty much whatever I wanted as long as I worked out until this past year.... I work in an office and need major help with ideas for lunches and snacks.... as well as good tasting dinners that not only I will eat but my…
-
Hi Im New!
Hi! My name is Erica. I joined today. My goal is to loose 15 pounds. I hope that this will help and keep me motivated.
-
Another Newbie...
Hello...my name is Lisa. I started a new workout routine on December 13th. Not the best time to start trying to lose weight but doing it any way. I am going on a trip to Mexico on March 7th and want to look fab in a bikini - or better than I have the last few years. I quit smoking 1.5 years ago and as a result gained A LOT…
-
Indoor Workouts?
Hi everyone! So, here I go again... I would like to think that many of you have felt the same as I. When I was in my early twenties, I lost over 70 lbs, so I got cocky and said, "I can take this weight off any time I want." Now, I am 30, over 200 lbs, and I am having to break it down in a pretty strict way in order to even…
-
Work Out Partners
I just joined my fitness pal and have a couple others I walk/jog with every night in Dana Point Harbor, Southern CA. If you need a partner to work out with or just need the company, let us know the more the merrier. If you have a kid/baby you have to bring along no worries I have an 8 month old that comes with me every…
-
Obsessed with myfitnesspal :)
... in a good way of course! Downloaded this for the iPhone on Monday and have already lost 4 lbs! I've kept my calorie intake under 1200 every day and worked out 5 of the past 6 days - 30-45 mins on the tredmill, rotating between walking and running, drinking lots of water (I HATE water, addicted to diet coke!) So far so…