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New to all this!! Help!
Hey everyone, i'm new to Fitness pal. I love it though!! I'm just confused on a few things. I am recording all of my foods and exercises, just wondering exactly what im supposed to be doing. When I have remaining calories, am I to reach that amount daily? And if so, should I do the cardio to burn off MORE than that amt?? I…
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Hi
Hi I just found out about this website. I really need all the help I can get to lose weight. Hopefully this site will be what I need. If anyone needs anything from me just let me know. Keep up the good work!
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to sya hello
Just a new hello to anyone out there. I am new to the site and looking forward to success. jsimon24
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Hello everyone...Im new!
Hi Everyone! Im very new to this website and excited! Its so hard for me to keep count of my calories. This is sooo much easier and to read all the positive support from you all.
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new here and loving it
Hi everyone, I just wanted to introduce myself. i'm 49 yr olf female, I was just told myy HDL was 344. and my LDL is still too low. I am stuggling with finding a good list of foods that will satisfy me and my hunger and not increase my cholesterol. So now I am on low fat, no salt diet... I just can't eat nothing but salad…
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Wedding in 6 months
Hi everyone. I am getting married in 6 months. It was kind of a shock to me when I looked at the calendar and saw I only had 6 months. I would really like any help or advice on toning arms and abs.
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Hi from UK
Hello all, I joined yesterday and its a brilliant site !!!! I have lost 6 stone but have a long way to go yet, this site has boosted me and is helping me control my food and exercise which i needed :smile: Im inspired by what i have read on here and hope i can get to my goal this time :) I livve in Dorset in the UK on the…
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Help
I really need to loose weight. I am working on my diet and I have been exercising at curves 3-4 times a week. Any suggestions would be great
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New Here...Hola
Hey there...I am new to the site and just looking to burn a few pounds and get back in shape so I can start running 5K's again. Thanks for listening and if you have any questions for me let me know.
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Great site!
I am having a great time enjoying not writing my food and activity diary by hand and looking up calorie amounts.
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Howdy!!
I am a newbie and I am unsure about all of this calorie intake stuff. My calorie intake is 1200 calories. I burn 1532 calories on my own with out exercise. Does anybody have a suggestion for exercise?
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Nubie!
Hi all im relavtevly new to this site have been here 3 weeks and im loving it it really has tought me a lesson about exactly how many calories i was comsuming before!! iv lost 6lbs in 3 weeks - another 15 pounds till im at my goal but im taking it a pound at a time!!! nice to know everyone is supportive on here and i love…
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My First Post
I have tried many different diets and have come to the conclusion that eating less and exercising more is the only way. My reasons for being here are to gain some accountability in the process. Also to record everything I eat regardless of who saw me eat it! I just joined on Monday so I don't have progress to report but my…
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Hello All
New to the website. My daughter and I joined 2 days ago and we are already learning alot of where we are going wrong in our eating habits, boy it sure answers the question Why can't I lose weight. So far I love it, now I have to make the changes. I have read some of the comments on the message boards and it is great to…
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New to this website!
Does anyone see where you can browse to add new friends? Im a 28F looking to loose 25 lbs and need some support and to start a new network of friends. Thanks so much!
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New to website
I just started using this website 3 days ago. I have found it really benficial so far. It helps me to stop and think before I eat a snack. I try to check my caloric intake before choosing what to eat. Since I recently had gastric bypass surgery I need to consume at least 60 grams of protein a day. This site is very helpful…
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Some what new here...
I've been recording on and off on this site for some time now, but I'm ready and determined to make a lifestyle change and become more confident. I can do this! ... I hope.
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Welcome
To ll newbies....this sie rocks and the people on "board" are great. Goodluck to ALL....:drinker: dd
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hey everyone...problem here
hey all. i'm really new to this site and im already addicted lol. its only been three days but i have been trying to lose a little weight for a while here and there. i have found that since i have started working out more on my treadmill at home and i started playing softball a few weeks ago that i have actually been…
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re: HI
Hi, just started this like 2 seconds ago, but am super excited about it.
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hello!
hello i am ready to tone up and slim down for summer! i say that every year:) this time i cannot afford to stay flabby. its just not for me.
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Hello from Maine
Hello everyone, my name is angel and I am here for the same reason everyone else is. I hope to reach my goal weight of 160 pounds and make some new friends along the way!!!!!!!!! Good Luck to all of you.....:flowerforyou: Angel
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Hi all.
Just wanted to say hi. I hope everyone is doing well on their goals, whether it be losing weight or just getting in shape. I, myself want to do both. I need to lose around 50 pounds. I have started walking a track for an hour a day, and running up and down bleachers. I haven't seen any weight loss, as of yet, but I do feel…
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WORKOUT FOR BUTT AND THIGHS
Hi everyone, just wanted to know if anyone has any suggestions on a good DVD workout specifically for your buns and thighs.
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Just Started
I just found this website & absolutely love it! It counts calories & has a food journal. I think this will help so much! Jen
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I'm new
Good morning everyone... This is my first official try at losing weight by myself.. I originally lost 30lbs by marrying a personal trainer and cutting alcohol out of my diet. However, I've got the 30lbs back and it's time to get them off for good!
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It a new Day!!
Hello all, I am here because I need to loose weight. I just had a baby 41/2 months ago and I am going to Flordia in 3 months. I need to get back into my bikini and I am having a hard time doing that by my self. I think if I have to write down everything that I eat and actually see what I am intaking that will help alot. I…
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The First Day...
It's so nice to read postings about others who have tried everything...I don't feel so alone anymore!! I have tried every diet under the sun, and I have come to the conclusion that dieting is not for me. That said, I am going to spend the next 6 months eating healthy. I am going to cut the processed foods and chocolate (my…
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I LOVE MY FITNESS PAL
I LOVE MY FITNESS PAL IT REALLY KEEPS ME ON TRACK AND MOTIVATED I'VE ALREADY LOST 20POUNDS SINCE JAN.7 I LOVE ALL OF THE SUPPORT, MY HUSBAND AND I LOVE MY FITNESS PAL
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Hello! I'm a newbie!!
Just checking in to say HI to all my fellow losers (weight that is)! I joined this to help keep track of my calorie and excersice goals. My husband and I are doing the P90X workout (infomercial) and it is one of the hardest workouts EVER!!! Anyway, it's nice to work out with him; it's the first time he has joined me…