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Road Constantly Traveled
I have been down the road many times before. I lose 10-15lbs through diet/exercise...get relaxed and gain it all back. I need to know how to stay the course. How to make this a consistent, life long routine. How to not let the ups/downs of life distract me from! Any good advice I would love to here from you:sad:
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Going to try harder
Hello, my name is Amber and I am trying this out since doing it myself just isn't working. I need to find things to cook at home. I don't cook very much due to lack of recipes and ingredients. But I am tired. I did take a prescribed diet pill, lost 50lbs. but due to financial problems can not afford those so have went back…
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Newbie from ON Canada
:flowerforyou: Looking forward to working hard and having others I can talk to.
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Getting Ready.. here it goes
Hi everyone! my name is Sherri. i've never really had good eating habbits... laziness and lack of money has made fast food a part of my main diet. (and y is healthy food more expensive then fast food!) Even still.. i'm not overwieght yet but i might be getting close. Also i have quit smoking almost 2 months ago and i know…
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I need help losing 20 lbs!!!
Hello everyone, I am 28 yrs old, and have been exercising / lifting weights for 10 years. 2 years ago, my wife and I had our first child. My workouts suffered. Now, we are expecting our 2nd in January, and I am extremely frustrated with my current weight (205 lbs). I was 185 lbs for 8 years, very fit, trim, and healthy. I…
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I'mma NEWBIE...
Hello everyone! My name is Malona, but I would prefer for any/everyone to call me Moe. I am a 30 years young (and PLAN to stay that way) adoring wife, mom of 2 children (and 2 adorable dogs), active duty military, and part time college student who is tired of taking care of everything/everybody else but ME! I have always…
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getting in shape post divorce
:happy: Hi out there! I just joined today and feel great to be moving in the right direction. This time last year I was at my physical best - I competed and did very well in a mini triathalon. Then I went through a divorce and gained 30 pounds. The more weight I gained the less motivation I had to do anything about it. I'm…
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Hello Everyone!
I am so excited to have found this site! Food is..and always has been a constant struggle for me! I swear i can out eat anybody i know! I'm sick of my life revolving around my next treat..then feeling SO guilty not eating for a few days...it's time for me to get healthy and eat the right way.....i hope this helps!
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Hello!
I'm new to this site and just wanted to say hi! I have tried counting calories and have "fallen off the wagon" for a while now. It's very depressing to see the scale start creeping up the wrong way again, so here I am back again! This site seems better than the last I was on, so hopefully I'll be writing to say I'm on my…
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Glad to be on Board
Hi Everyone!! Greatings from Quebec, Canada, What a great site, this is going to be a big help for me in planning my meals, dont want to oops after the fact but now can easier plan ahead and avoid making those bad choices. Started working out with my spouse on Oct 8 2007 (9th week now) and started to eat extra extra…
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Hello from Misty
Great to find this tool. I am doing well but at a standstill hoping the diary will help. Looking forward to all the new friends.
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Greetings MFP's!
Your Fat Dancer here from Imperial Beach, CA. Joined 11/26 @ 170lbs...now at 168...goal is 130. Exercise I enjoy: Bellydance, Fluidity, weight training, abwheel, a little Yoga and Winsor Pilates. Diet is the most challenging issue...have to keep my caloric intake @ 1200 in order to loose weight. So grateful to have found…
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hi from Alaska
i've just joined in hopes of losing/maintaining weight. i'm hoping the food/excercize diary helps.
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Hello from Alberta, Cda
Hey guys: Ive been struggling with this weight thing since I was little...hopefully this time I will keep the weight off...FOrever!!! Hope to hear from you guys soon :) Cheers!
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New from Alberta
Hi. I am energized by doing this with you all. We can do it! Beee
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New from Ohio!!
Hello Everyone!! I joined this site a couple weeks ago and I am just now starting to get myself together! I really want to do this and I can't seem to do this alone...so all the support and motivation you can send my way the better!!!!!! I have two goals that I want to meet. I figure that I need to start out small at first…
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Hello From Des Moines, Iowa
So I'm here trying to make myself better for myself. Like alot of people I've been that fat kid and well now I'm the fat guy, kind boring if you ask me. So I'm taking strides right now and trying to become more healthy. Currently I work out at a local gym for about 90 min 3 days a week, I've been trying to focus more on…
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Hello from the deep south.
Hey, I just joined My fitness pal yesterday. I am a stay at home mother of two. My youngest just turned 5 months. Unfortunately. I am still about 30 lbs heavier than I was before, and gaining. Hopefully this site will help give me the willpower needed not to snack all day, and to make healthier choices.( Which is hard…
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upper body strength
Hi, I am 63 years old and out of shape. I weight 143, 5/4" tall and have no upper body strength. Any good suggestions on dieting and exercising to hlep me. CharChar
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Hello from Alaska!
HI Im new here and just wanted to say Im looking forward to using my fitness pal and meeting others who are trying to get healthier. I recorded my first day of food and didnt realize how many carbs I was getting with drinking juice and eating eating things I thought were light food like a smal bowl of cereal! Tomorrow Im…
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Whats up everyone
hi i'm Deven it's good to be on myfitnesspal.
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How has this site been working for you all?
Newby. Just started. Wondering how it's been working (accuracy, results and such)? Thanks! C1
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Hi! I am New to MyFitnessPal!
Hi Everyone I am new to this site but I think it is great how it counts everything for you and tells you how much you need to eat to lose weight..its great. I am from Ontario Canada. I had a baby 3 years ago and I work full-time and I just can't seem to find the motivation to lose weight. I need to up my activity level but…
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*waves*
looks like a nice tool to stay mindful about what I stick in my face. javascript:add_smiley('drinker','post_body') let's see if I can stick to it through the holicraze
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Hi everyone
Just wanted to drop a line to say hello; my goals right now are very basic but no less important; I am extremely out of shape right now and came here as a way to log my progress to a goal of being able to walk anywhere and everywhere without it killing me. By next summer I want to be able to walk with my family on any…
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I LOVE THIS SITE!!
I have been struggling with a weight issue for a while now. Honestly this is the first diet that I have ever put myself on. Im one of those people who looks in the mirror and doesn't really see 200 pounds. I know I'm a big girl but I never realize how big until I look at THOSE pictures. It all came as a big shock. I was…
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36momof3 happy to be new
well I have abit of weight that just wont leave me alone:}my oldest child is 11 n my baby weell he is 6 YEARS every since last year i am just gaining i am at my biggest 160 started working out a little for 2 weeks n i gained..............soo i needed to look at what i was putting in being married to a chef well it was…
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new to myfitnesspal
Normally I don't use computer programs that you have to add everything each day. I find that this can be frustrating and take a long time. I am getting better at it with patience and just adding more and more of my personal foods. I am 56 years old and would like to lose 20 to 25 lbs. I am really stuck right now. Haven't…
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Hello everyone!
Hey there my name is Toni and I'm new to this site. I'm really excited though! I look foward for the weeks to come and hope that this will help me to have more will power to resist the temptations of sweets!!!!!!!!
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Hello, it's Barbara from Littleton, CO
I just joined fitnesspal yesterday, it would have been nice to have joined sooner as I really think it will help me with my horrible eating habits --it's the guilt that I feel every time I have to enter the chocolate candy bar's. :ohwell: