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Self Motivation
Greetings all, I am on a mission to succeed this year. One of my goals is to lose weight. My other goals are to stay focused and to stay motivated as other distractions come my way... Work, New Business, School, etc... I used to be a super health nut, but somehow lost my motivation about 5 years and 70 pounds ago... I need…
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Hello!
I've been struggling with shedding a few pounds (I'd like to lose 30 now) for a few years, but nothing seems to provide me with the proper motivation to change my eating habits. I just found this site last Friday, and am looking forward to taking advantage of the tools and (hopefully) seeing some results. I've tried a few…
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Starting Over
I have decided to change my eating habits. My sister is a big fan of this site and I had an account that I really didn't use, so I have decided to start over again (and hopefully get some support along the way):flowerforyou:
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Time for a change!
Hey All! New to this site and new to this type of support for weight loss. It's the first day for me for a whole new life. I have 30 pounds to lose, but a better life style to gain. That's the real goal. I am a crazy hectic mother of four, who's always batteled with my wieght. No more battling! This is it. My recent big…
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Hello from South Carolina!!
Hello, I'm 29 years old and have been overweight for the last 6-7 years. (ever since I stopped waiting tables and started my sit-down job) I work from 7am to 5pm Mon thru Fri. It's tough to stick to a diet sometimes. But this site has been pretty helpful so far. I was really keepin track and doing well until Thanksgiving.…
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First day!
Hello! This is my first time on this site and I signed up right away. I have been working on eating better and working out for a while but I've been slipping lately. It seems that my motivation has left me and I find my self eating more and making excuses for not making it to the gym. If anyone has any suggestions or ideas…
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New and happy to be here
Hi i am Lori, 35 from kansas, found this site by browsing on google. think it will be a great site for me. Might have a few more people come join too. Have always thought I could get healthier if I had some support from friends and people doing this as well. Planning on checking in several times a day. star
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Introducing myself
Hello. I'm a 50-something woman who's once again trying to get control of my weight . I've got a long way to go but with type II diabetes running rampant in my family I really feel that I need to get a handle on my weight. I've lost weight before but always manage to get it back again. I'm hoping that this is the time that…
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Hello - I'm new
I just joined a little while ago and am getting my week ready to tackle all my fitness goals head on this week. I don't think the goals are as crazy as they were before - just more realistic. I'll keep everyone posted on my progress as I'm hoping to achieve some real results this time and see better progress by April. JUst…
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Started yesterday
Hi, just wanted to say hello to everyone and wish you all good luck and perserverance in losing weight. (Yes, even the skinny people with five vanity pounds to lose):laugh:
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Hello
I just joined this site today, while looking for an online specific calorie counter. This is the first one I've found online that I really like. The personalization options are great! I've got myself all set up, with my introduction as the last set up step to my account here. Many people that I am "thin" or "skinny" and…
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Ryming keeps me sane! Sorry its a silly habit that has no ca
Seven pounds down Many more to go Will I make it this time That I dont know I'll just keep tryin So keep checkin my site With the help and support I'll continue the fight! Thanks to all of you.. We are all fighting the same battle and it is not easy! Keep on keeping on... Ryming is theraputic and calorie free.. try it!
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Just starting today
I will do a biggest loser at my local gym starting Jan 7, but I started today with this service... pretty cool was using FITDAY...but their exercise entry was lame Chris H
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New
Hi, I am glad to be here. I am currently weighing 215 and would like to weigh 135.
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I started this week
I'm new here and I'm tring so hard to stay on the right path. Up until today I was within my range for eatting, I'm having trouble though when I excersize and have to eat more food to consume the extra calories because I'm not hungry and having something like cereal (Special K) ends up boosting my calories, but pushing my…
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From Douglasville, GA
:smile: I am loving this site. I hope it remains free. Helping me out a lot. I have lost 6 lbs so far and my goal is to lose 25!!
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So glad I found this!!!!
Hello! Just joined - midnight in CA and knew it was now or never! Kids are asleep, honey is happily playing xbox :tongue: , dishwasher is running . . . . it's so good to log in and see how you're really eatting and what it's going to take. My doctor wants to see me every three month to make sure I'm losing weight and I…
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hello!!
it`s my first week here and i`m feeling very happy! i can see i`m not the only one with struggles and questions! that`s very important when you decide to change your life. SUPPORT! i already lost 15 pounds for the past 4 weeks and i`ve got 30 more to go. so, good luck to everybody!!
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new
How do I find the amount of calories and nutrient info in egg white so I can calculate it into my daily caloric intake?? Thanks, New and confused
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Just starting and need all the support I can get.
I just started and I have 60 lbs to loss. I hear that this is the place to do it. I am glad to know there are others who are here for support like me.:smile:
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E Hau'ole Makahiki Hou!
Wow, I looked around at other sites and this is a great site for entering new foods (with no charge), managing calories, and managing exercise. I just purchased the Perfect Body Diet book and even the home web site on the Women's Health, doesn't break down the entry of the exercise and food entries the way this site does.…
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A great start. 4 pounds down!
I stumbled upon this website last week. It was just the help I needed. I was amazed by how fast the calories add up! Writing down my caloric intake on paper wasn't working for me, but this site takes the "work" out of recording what I eat. I can see the results of my exercise time reflected in the amount of calories…
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I lost another pound!
Diet really does work when you do everything right. Count the calories, drink the water and walk. I lost yet another one for a total of 7..PS If anyone finds this pound please dont give it back! hehehe
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Jami from OH!IO!!!
Hi guys, I'm new here too! Living in OH~IO!!!! I'm trying to make a change, so I might be on here asking a lot of questions, thanks!!!
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Hello from Albuquerque, NM
I am looking forward to meeting you all. I know it is said way too often, but this really does feel like this is "the first day of the rest of my life." This has to be the worst addiction ever. Thanks for the forum.
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Hello from the UK
Hello everyone! Great site, really glad I stumbled across it, look forward to making friends here xx :flowerforyou:
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New This Week
Greetings, I just joined. This seems to be a great way to track food, etc. I am curious though, how do you find out if your totals are where they should be. Like I know how much fat and fiber I should have each day but what about carbs, protien etc? I don't see anything on this website that provides this kind of info. I am…
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Its cold in Maine right now!
It was 0 in this morning and all I wanted to do is stay in and cook. Well I stayed in but I didn't cook. Instead I ate healthy and feel better for doing it. Great to you all, Lorelai
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Hi All from Southern California
just wanted to say hi!! Looks like an awesome site. I need all the help I can get! I have a goal to meet by May 9th, my sons birthday and Mothers Day week-end.
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Hi everyone
I found this site two days ago, and it looks pretty good. I am looking forward to a change for the better! :happy: