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Hello!
I’m Kathy, 53, from Pennsylvania. I lost 30 lbs last year but immediately began gaining it back. This is the second time this has happened when I got close to my goal weight. I’m pre-diabetic, so carbs and sugar are the enemies. I’m looking for groups for diabetes prevention and/or ending yo-yo dieting. Best wishes to all!!
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Samsung friend steps
Hello everyone, who's down to join a challenge for steps? In Samsung app?
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Trying to get back in shape
Hello everyone. I’m a former marathon runner who can’t run anymore due to injury so I gained weight. I’m currently 250 pounds and want to get down to 210. I need to get eating under control and find a hiit option that is low impact. I started lifting weights again and I’m starting to feel better but can’t get back into fat…
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Not so new
Hi, I've been using mfp off and on for more years than I can recall. The takeaway from that first sentence is "off and on" because that's also how my eating habits, exercise habits and in general my healthy-life related actions have been as well. So here I am, end of 2023, coming into 2024. What is it about a new year that…
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Hello
Just found the forum and had to say “Hello”
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Peter
Hi. This is Peter here from Hungary
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Turning 60
I am new here and trying to figure this out. I lost my mom almost 2byears ago and have put 49 lbs on. Weight that i had lost a couple years before. For health reasons I need to get this back off.
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Newbie Introduction! Getting a head-start on 2024 lifestyle changes!
Hello! I grew up as the oldest of a large, single-income family. Caring for others was emphasized before caring for myself. Until my 20s I now realize I was (slightly) malnourished and had no concept of how to keep my body fit and gain strength/muscle. Through my 20s, when I did care for myself, it was through skincare or…
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Binge Eating
Hello, I have been using this app for 3 years but this is the first time I am reaching out to a community. I am the only one among my friends that can’t lose weight because I have BED. So they are great but they don’t understand the struggle so I am just looking for someone who gets it. Thanks!
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Introduce yourself
My name is rhonda , 44year old mother of two . I am 100% disabled vet trying to get in the best condition I can considering. I have went from 230lbs back to 153 and looking to just maintain if anything.
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Competing for the first time
Hey guys , I’ve been working out consistently for almost a year now and I’ve decided to compete next March… hence why I decided to try MyFitnessPal to track my meals leading to the show
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Hello
New to Myfitnesspal but excited to get started. Any tips or suggestions are welcome.
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Weight lose
Hi everyone i have arthritis and dont exersize as much now i have put on a lot of weight and been told i have fatty liver can you get rid of fatty liver by diet.
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New here
Hi! Just wanted say Hello to everybody! Ready to monitor intake calories for this winter ❄️ 😂 If You have advice/recipe or anything else to share for stay fit this winter I would be happy to hear it. Also looking for motivation to do my daily exercise 💪😂 any advice will be appreciated! Have a great day and stay safe and…
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Let's motivate each other
Hi there. I'm not new to MFP but I will be using it a lot in the near future. Add me if you need a motivational buddy. ❤️
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Getting Started… Again
Ok, a little backstory. I’m a weight watcher member who was extremely successful. Until I wasn’t. Best shape of my life a short 4 years ago. Now 40+ lbs above my happy weight. Hey life happens. A pandemic happened and my routine was destroyed! Anyway, all that behind me, I don’t want to “diet” I want to learn a better way…
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New pals!
Hello everyone, i’m a FIFO wife, mum of 2 girls, recently turned 40, stressful job, living in a mining community at the edge of the desert in Western Australia! I try my best with nutrition and fitness, would love to share victories and defeats with like minded people. I’ve had an account for years and only recently using…
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Back again
Starting over on getting things back on track. It’s been an on and off battle, changing jobs, and tons of new changed has caused much stress and eating comfort food but I’m ready to get back into feeling good again. Would love the support from positive uplifting people.
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Good Morning
I’m new to the group. I have been tracking meals/calories for about 3 weeks so far.
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Hi!
Hello Im new here!
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Ew Warrior babe
Hi I’m Crystal, I live in NC now for 14 years. So I’m trying to figure the macros, I don’t think I’m eating enough. Eating ‘enough’ was my mentality, so this is a new concept.
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Pushing 40
Hi I’m new. In a month I turn 40. With two kids at home and a stressful job I kinda let myself go. I used to be in great shape. Not so much now. In the same week a client told me I was getting fat and my doctor told me I’m at risk for a heart attack. He give me 5% odds to fix it on my own with diet and exercise without…
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New but old here
Hi everyone, I have been on and off agin using my fitness pal and just wanted to say hi. I am 50 and been on the weight loss journey for sometime. Looking forward to hearing and getting healthy! 😊
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New to posting here
I am 59 yrs old, used to be more fit. Goal is to lose 40 pounds and get healthy again. Purchased the premium to be able to fully utilize MFP benefits. I am a busy professional and need to implement change in my eating habits. Hoping by adherence to a plan, I can make these lifestyle improvements.
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New to the community
Been in MFP since 2019. Recent hit my 20 pound loss goal.
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2nd major cut after being stagnant.
Redownloaded to start my 2nd major cut. I first started at 300lbs and I’m currently at 180lbs. My 2nd goal is to get down to 140lbs in 4 months. Add me and let’s keep each other accountable (:
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New to fitnesspal
Hello plz guide me in my journey I'm 91 right now and depressed I need help
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Hello
I am new to this site! I have tried everything and had a doctor recently suggest I try this. I am 1 week in and love it so far.
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Moving Thru Mounjaro levels
I've been moving up the strengths of Mounjaro levels. I am now at 7.5mg. I don't seem to be losing much yet. It's only been a few pounds so far. Can you give me your experience with this? How long did it take you to start losing significant amounts of weight? What concentration did you get to when this happened?
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Hello
Hello, Im a 12 year member of MFP, however I am once again trying to get into the social aspect of this app. Taking the fitness journey with others always makes it a bit more enjoyable. I am an avid triathlete and with the tri season over and winter getting into full swing, I am looking for some motivation.