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Needing some motivation
Hi. My name is Kimberly. The last few years I have allowed myself to fall into a hole of depression. My weight ballooned! Each time I tried to dig myself out of the hole I just kept falling further. Fast forward to about a year and a half ago I found my husband of 16 years had been having an affair. Instead of him being…
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New start
Restarting a new healthier me. I am going to try to get back to where I was about 3 years ago. I am also going to try my hand at cutting Macros. This makes me nervous because I don't feel as if I am very good with it and the last time I tried, I failed and gained weight. Suggestions for a newbe to macros?
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Bonjour
Je m’appelle Chantale et je suis nouvelle
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Looking for some motivating fitness pals
Hi I'm a returning MFP user with a goal to lose about 30 to 40 pounds. I usually add what I eat and activities to my diary. Im a pretty healthy eater an "almost"vegan as far as what I do and dont eat. Although I try to avoid labels. I use a polar calorie counter for accuracy. I'm 5'7 and just trying to stay in tune with…
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Workouts for seniors
Hello guys. New to this program. I wonder where I can follow workouts designed for seniors
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Kiwi friends, do you log with kilojoules or calories?
I prefer working with smaller numbers, but all the nutritional information seems to be in kjs. I wish we could see both at the same time.
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Need friends too
Please add me I need friends to keep me motivated and accountable!! Thanks ☺️
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Hello
Good day. Just wanted to take a sec and say hello and introduce myself. My name is Krista. I am a 45 yr old, wife, mother, and grandmother in Central Kentucky, USA. My youngest child is 18mth old my oldest is 27 this year. I am 5'6" and currently 204 lbs. I am also a service connected disabled veteran. I am on a Journey to…
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Hi
I'm Debi and I was an app user a long time ago. I have found I really need to know exactly what I am eating. This app is great for that. I am working toward bringing my cholesterol numbers down. I do need help. Does anyone know how to remove an item on a meal? I appreciate the help. Thanks
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Back again
Used this app years ago when it was all free. Came back now after a 3 year hiatus from being I’ll and not being able to exercise or wanting to eat well. Put all my weight back on. I’m back at it now. Hoping it will help me as much as it did last time!
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Me
Hi, My name is Danica, I'm not new here because I have used this website before and it's really effective for me. I hope I can lose weight again and gain more confidence again.
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I’m too skinny
I’m 185 cm tall and weigh 65 kg. I want to gain weight in a safe way, to feel good about myself.
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I am ready for a new me!
Hello, I am kai, and I am ready to create a new me! I recently found out I was overweight, and I want to change that for myself. I hope to reach my goal and feel good for myself.
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Friends Welcome!
Hello! My name is Demitrius and I want to say Thank You to anyone and everyone who is reading this :) ! I want to tell y'all a little about myself so we can become a little better acquainted! I am a 29 year old Army veteran and I'm currently in school to become an Airframe & Powerplant Maintenance Technician (A&P MT); I…
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New
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Someone to talk with
I have already lost weight on my own, I’d just like to lose a few more pounds! Get out of the size 8 and back into that size 2/5 before I had my oldest. Major life changes has set my life on a new course and I’d like to talk with others.
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New here
Hi everyone I’m new here today is day 3 l. So far this app is easy for me to use! I’m starting at 286.0lbs I want to lose 90lbs. Wish me luck
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New to MFP - trying this program
Was part of a YMCA sponsored pre diabetes program for a year and it worked- unfortunately now I’m back at square one starting over since the program ended
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New to MyFitnessPal
Hi everyone…I am 3 1/2 months into my weight loss journey and am excited to hit my goal from 215 to 150….I am already down to 184lb …..
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Activity level
A very good morning. It’s Matteo. I would love to know what activity level I should set on MFP. I go to the gym 4 times a week (no cardio) and I’m a cabin crew. I normally work just 3 times a week. Actually I’ve got it set at “lighltly active. Is that okay?
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New & very inexperienced at food logging
Hello all, I'm new to My fitness pal 2nd time around. Last time I just logged food with no understanding of what I needed. Just signed up on the protien programme & reading stuff there. Also, My fitness pal has suggested almost equal amounts of protien as carbs but I think I need more protein working nights & gyming after…
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My intro! Food noob here
Hi, just started here. I think my biggest goal will be trying to eat healthier, while staying within some type of budget. We have a family of 8, and lots of young picky eaters. Any tips are more than welcome! 5"11 weighing at 180, cycle for 60+ mi a week currently as I'm in a cycle challenge. Usually work out a few days a…
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Hello new to this App
Hi there, I am knew to this App and learning more each day! I have actually been tracking my food in the dairy for 2 weeks and down 6 lbs. just wanted to say hello
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New
Hi, I’m new to this. So here goes! :)
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I’m back!
I used to be here under a different name and lost a significant amount of weight. Well I’ve gained some back and I’m returning to get myself back on track. I’d love some friends here. I also just recently moved to Kennesaw, Ga
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How do you save your favorite foods?
Hello, I am new to the site and I cannot figure out how to save my favorite foods. When I am adding to my daily diary, I do see some recent or frequent foods but sometimes not all the foods I need to choose from are showing up. Is there a way to save your favorite foods so that you can reference all of them? Thank you.
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Hi from an over 60's starter
So it's time to control my eating , lose some weight , gain strength and to start a daily excerise routine. Hoping to take some advice from similar people in my age group. PS. Losing 3 pounds in a week is a great start 😃 though..
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60 going on 40
👋 Hi y'all, yea Southern girl here😌😉 So excited for this life changing journey. Eating healthy is my goal. Feeling better and more energy wise Yes 😌👍 ✨️ I believe in myself this time. As the Lord leads me We got this. 🙏 😀😀😀💓
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Newly signed up
Hello everyone, Hope to make new friends on my journey.
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Hey Fitness Pal Partners
Hi everyone, nice to meet you all! I am ready to start my fitness journey and I am happy to be here 😊