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Introducing
Hola 👋🏿 group. I’m Kirk and I’m also on this weight loss journey as everyone is. Would like to connect with other like minded people that are motivated and passionate and encouraging. My goal is to lose 145 pounds and I know it’s not easy but with the right people and healthy lifestyle we all can reach our goals. Accepting…
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Hello MyFitnessPal Family
Hi, My name is Byron and I’m in South Carolina. I’m using this app to hopefully help me to track my meals and loose weight as well as building solid, healthy eating habits. Any suggestions or best practices are welcome! Byron
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Introducing myself
Hi, I'm not new to myfitnesspal. My name is Monica. I was a member in 2015 when I weighed 193 lbs. I would love to weigh that again! I'm 223 lbs. today. I'm 63 years old and I'd like to lose this weight as I enter into my later years. I just retired from a 40 year career in nursing. Did I mention I'm only 5 feet tall! I've…
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Hi, I’m Jim!
Greetings everyone! I have my best success when I reach out to others to complete my task. So, I’m here. Logging food is a lot of extra work, but it works. I am committed to logging and tracking my eating. Please reach out. Best to all! Jim
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New here
Hi everyone just started this new journey!!
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Hello
I have been on here for a few days. I'm trying to gain weight. Is there anyone else on here trying to gain weight
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hi
i’m new to the app i’m training to gain weight
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Not new, but I've never been to the website 😅
I used the app years ago and started again December of 2023. I'm building strength and muscle density by carefully monitoring my macros and my exercise. This app seems great for these things.
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Hello
Hello! I am Adrian. I’m one day old :) My goal is to lose 8kg and build some muscles.
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Newbee
Hi everyone. I'm Nicola from Altrincham, Greater Manchester. Ive constantly battled with my weight since mum put me on a diet age 7. I'm 54 now, done all the diets and fads. But one ive not done since a child...calorie count. I need a new hip and my surgeon wants my BMI lower than 40. It's 59 at the mo. Plus want to go…
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Introduction
Hi! I’m new to My Fitness Pal and just wanted to introduce myself. I’m Belenda and looking forward to support and tips to get through my weight loss journey
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Hi Everyone
Hello My name is Julia, many call me Juwels or Julie. I just started tracking meals 4 days ago, any suggestions, or support would greatly be appreciated. Im a nurse, work a lot, have 4 kids, 3 living at home, 3 girls, one boy. I'm trying to pre plan my meals.... it's a challenge for me choosing healthy foods, I am so use…
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I’m back
Hello, I’m trying to lose a few pounds and I'm trying to keep my saturated fats under 6% of my calories. I need MFP to help.
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Hello
I don't really know what to say here other than I just joined. I've not used an app like this before so I don't have any experience with a community either.
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Greetings folks!!
Hey! I’m starting my fitness journey today, aiming to shed some kilos while building strength and muscle. I’m really hoping the process not only works but also makes the whole experience enjoyable! I’m also looking to make some new motivational friends here so we can support each other throughout the journey. If that…
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Hi
Hi from north wales just starting out as need to loose weight and get fit...realistic goals though this time!! Love this app 👏
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New and looking for supporters🩷
Hi.. my name is Dawnmarie and I have just joined the community! Looking for friends to help me along my journey as well as I will help you as well!!!
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introduction
hello
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Hi everyone been on the program over two weeks so far so good
Just wondering if we are supposed to use all the calories every day that we get ??
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Hi! I'm Joy!
Hello! I'm Joy but people call me Joyeol because of my Korean side, 당신이 목표를 달성할 수 있기를 바랍니다! translation} I hope you can reach your goals! I'd love to be friends!
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Introduction
I started a few months ago, trying to combine intermitent diet, exercise and counting calories plans.
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New
Hello I just started app today. I thought I was adding foods into “a go to list” in the app but I added them for my breakfast today. Is there a way to add them In the app as “ my go to” foods ?
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Hello
This is my very first post. I just wanted to say hello to everyone 🤗
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Intro
Helloo
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Tre Brickley Introduction
Hello, everyone! I’m excited about integrating this new tool into my life. I’ve been using LoseIt for a couple years, but MyFitnessPal seems like a better option, so I am here now.
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Newbee
Hi I’m Jenni. Keen to learn some Tips and tricks that you have made you successful or feel better about yourself Thanks Jenni
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Hello
I’m new here and i would love to have fitness partners to work with
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Need to stay focussed
Hi there I have put this day off for months. I have a gym membership I don’t use, and yesterday a friend of mine asked me to go to a Zumba class. So I thought to my self I’ll go and have some fun. I need motivation and company, going to the gym on my own I find boring, but doing a Zumba class with a friend has given me the…
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Building Strength and Muscles on a Plantbased Diet
Just wanted to drop a quick hello and touch base with fellow MFP's on a plantbased meal protocol. Any tips and strategies on how to maintain energy during lifts and workouts? Need to shed 10lbs more..appreciate any help I can get.
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Macro question 🤔
How many grams of fat should I be eating daily for weight loss?