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Need to be motivated
Hello!! I'm a 52 yo recently divorced woman with two boys and want to take my life back on the right track. For this I have to get rid for good of these 20 kg. Please I need some motivation and sharing your experience
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Helo my new goal is to loose a few pounds
hello my new goal is to loose a few pounds this year
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Hello
Hello looking for friends for motivational and to keep me on track I’m hoping this year I can get in shape and lose the weight I need to
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Is there somewhere I can find out about carbs and severe insulin resistance?
Hello everyone, being new to the program, (2nd day) and being 230 lbs at 70 years old, it goes without saying, I need you and all the help I can get. Knowing I am insulin resistance, I am struggling with the number of calories/carbs the program recommends for me. I'm beginning to question if this is the right program for…
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Why i'm here
I'm Muskan, I'm here to loose weight, my Current weight is 75kg my target is 66kg Any girl is if interested to join me on this journey, than you can . Let's do it 🔥
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Introducing myself
Hello Everyone, My name is Ann. I’m not completely new to Fitness Pal, but I certainly have not been utilizing it. I seem to have lost some motivation during my fitness journey. I am hoping with this community I will be back in the game in no time. Have a great day!
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Hi how do I know what my proportions of carbs fat and protein is that I'm to stick to?
I'm new and just figuring out how this app works. Where does one find your recommended amount or % of fat protein and carb that you need to stick to for a meal on the app?? I'm assuming the app has stored info about your BMI and has recommended that you eat 50% carb 20 protein and 30 fat for example.
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Hello
Hey ya'll! My name is april and I'm 42 years young. I'm so ready to let go of all my extra "baggage" and be a free woman again!
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Jon803
Improve my self image and self esteem.
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Mother, looking for others who aren't crash dieting
I'm 30 years old, married mother of 3. I joined MFP at the beginning of year and today marked my 40th day!!! I'm a nursing mom, and have to find a balance of healthy foods and calorie intake. I'm getting annoyed with some of my "friends" who eat 500 calories of crap food all day, and log washing floors as exercise. I want…
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I’m Back!
Hello, Happy New Year. I am back again. Another year older and heavier. But, I am determined to be better this time, to be my best self.
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Sorta new again!
Hey guys! I'm sorta new again. I had a profile a while back, but lost the login info.. staying over. I've went from 283 down to 262 in 3 months. My current goal is 200, though I will probably decide to lose more by the time I reach 200. I wear a size 2X right now. Just want to say hi! Feel free to friend me. :)
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Diabetes Nutrition
I am a diabetes and trying to control my calories using this app. If anyone trying the same goal let’s connect. Happy new year!!
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New to MFP
Excited and starting a new healthy lifestyle!
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New here
Just wanted to say hi and keep after it results will come.
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New to the Group
Hi my name is Sherri I’m 60 yrs old and am on a health and wellness journey for 2025 and am hoping to loose 40 lbs and look and feel better
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Just started after 1 year. Give me hope and support pls 🤣
I want to lose at least 5kg by march'25. Thats reasonable right? Who with me? 🫶🏼
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Introduction
Good evening all. If you’re reading this, I hope it’s because you need to feel connected with your fitness journey. If you are , I do too!! In honesty we’re not perfect, but if we try a little I’m sure it can improve our lives. Let’s hold each other accountable. Drop your socials below if you want to become pen gym pals !!
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New to Fitness Pal
Hi all just introducing myself. I'm trying to lose 30 lbs in 30 weeks. I'm currently on week 1!
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Bride 2025
Hi everyone! I'm Brittany and I recently got engaged over Christmas! I'm wanting to lose a few pounds before my big day and I could use some accountability partners. Is anyone else getting married this year???
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I’m back!
Many years ago, this app really helped me find a sense of community that helped me reach a lot of goals. A lot has happened since then… escaped an abusive relationship, experienced many personal and family tragedies, and found myself turning to sugar and junk food for comfort. I gained over 100 lbs and ended up with…
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Are you going to hit your goals in 2025
In 2024 I lost 50 lb. I still have probably another 45 to 50 to go. But one thing I'm doing is focusing on doing the right things each day more than how much weight I'm losing each day or week. I wonder if that will help other people reach their goals. Things I did differently in 2024: 1. I only weighed myself every now…
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Hello and Happy New Year!
I'm 44m from GA and I need to lose about 45lbs....why didn't I do this 20 years ago? That's a very good question. I think a group of friends on here to help stay accountable and for motivation would be a good idea. If anyone is interested just let me know, we can weigh in once a week or at least track our results on here.…
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Thank you
Glad to start this journey
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Staying disciplined
Hi everyone, I’m Keke I’m super excited to be starting this new fitness journey. Shoutout to everyone that’s staying consistent👏🏽 I’m striving to be the same. See you guys at the finish line😌!!!
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Just started
Hi, just started the App. I did use back in 2019. Since then quit alcohol but have put on weight so this years challenge is to lose weight and remain AF. Welcome any support I can get.
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Hello
Feel free to add me could always use more friends on this fitness journey
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Carnivore for health
I'm Brigitte....I've done keto to ketovore and now carnivore. I'm a type 2 diabetic with for 6 years now. I've been prescribed 5 different diabetic medications and I've had horrible symptoms from them. I've done tons of research and I understand that for some people, me..any small carb, greatly raises my blood sugar. So,…
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Here to lose 150 lbs, Wanna be friends?
Hey guys, Happy 2025! I lost over 100 lbs back in 2019 and 2020 and I kept it off until I got Covid really bad and then I got depressed because I was having a lot of adverse health issues from my long covid. I was basically in a pitty party for the last few years and I don't really have anything to pity, so I decided that…
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Welcome To My Weight Loss Journey!
Hello everyone! I’m here to share my weight loss journey with you. For years, I’ve struggled with losing weight and the constant cycle of yo-yo dieting. Portion control and giving in to cravings—whether it’s whole packets of biscuits or large bars of chocolate—have been my biggest challenges. I often find myself unable to…