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Okay time to smarten up.
I have slacked. I was all ready to give it my all then I got all worried about certain things (I posted about them elsewhere). Now that I'm pain-free in that aspect, I am going to smarten up and refocus myself on health and fitness goals. I'm still going to consult with a doctor about it though. I'm somewhat worried about…
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Stressed OUT...need some suggestions.
I am studying for the bar exam (Attorney Licensing Exam). I am super duper stressed out and very tired. I study 7 days a week and usually for anywhere from 10 to 12 hours a day. I am trying to resist the urge to comfort my anxiety with food. Does anyone have any suggestions for a "comfort food" that is low in calories? Or…
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Rewards for Goals
Hello :) This is my very first post! I have a long way to go..so I thought I would give myself some rewards and list them to keep me going. #1. -2 lbs TILL ONE_DE LAND!!! 201-- 199!= spa day- brows/ maybe nails? #2. 192 pre-baby weight = 9lbs to go =new outfit #3. 183 lowest weight between babies - 18 lbs. = new dress #4.…
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Bears vs Packers Exercise Challenge
How about this - Bears fans and Packers fans keep track of their total time exercised this week. Which ever team has the greatest time before the game starts on Sunday wins. No need to check in every day, just make sure you have entered your time before game time. What's the prize? Nothing tangible - just bragging rights…
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Motivational Quotes - list them here!
So I'm trying to come up with some motivational quotes I can remember and think of when I go through hard times during this weight loss process. I found one online by Mark Twain, I don't think it was initially intended for weight loss but I've found it inspiring for when I go over my calories, eat more "bad" food than I'd…
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Beating the blues without food
I'm having one of those low energy, sad days where I'm struggling to see the point of trying anymore because I've convinced myself I'm going to fail anyway. Turning to food when I'm feeling sad is one of my major problems so I've been trying to do things other than eat. I've had a hot bath, cleaned the kitchen, put some…
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Last Loser Standing - Week 10
Ok ladies, only 3 of us left! Even if we are all still going when Round 2 starts, we will keep this prize for the $50 between us and see who wins! Our word this week is Awesome, b/c I think we've all done an awesome job!!!! Thanks!! Good luck :)
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The dreaded 'mom guilt'
So I am starting a boot camp class Tues/Thurs mornings, and have a Zumba class Thurs PM I am supposed to try with a friend. I already am feeling anxiety about not being here to get the kids ready, fed, etc. Ugh! I know I need this for me, and I know my hubby is perfectly capable, but I am already stressed about it!
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Hi
Hi, my name is Beck and I am just joining. Feel free to add me if you want extra support. I could use some too. :)
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Frustrated..
Its day 14 .. ONLY DAY 14 !!!!!!! I have lost 8.5 lbs.. but this morning I ate 4 count them 4 scrabbled eggs and 6 pieces of turkey bacon. I dont even know why I did that !! UGhh I'm sooo mad at myself. Is it possible to make that up throughout the day or did I just waste my day ?? HELP :(
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The moment I realized ...
I thought I would just share the very moment that I realized that my self confidence was just a denial mechanisn that I had put into place to ignore the fact that I had become obese. It feels good to write all of this stuff down. Its like therapy, but its free. Not sure anyone will care, but here goes anyway. (Beware: this…
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Pick me ups
I'm super bummed today. I'm working hard, and losing, but I have lost sight of the point. Here are some of the things I try when I'm down: -ifeelunmotivated.com -running (endorphins!) -going to a depressing movie alone (like Black Swan, OUCH) I know this doesn't sound like it would work, but sometimes I find I gotta get…
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Mini Goals
I have never really set mini goals before i always focused on long term. Since people do better with mini goals i decided to finally set some here they are: Starting- 210 (may 2009) CW- 166 Mini- 155 Feb 28th Mini 145 Mar 31 Goal- 130 May 31 (2 years from the month that is started journey)
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Help!!!
So its been about 8days now since i joined and yesterday a friend took some family pictures. I saw them today and i burst out crying. I never realised how fat i actually look. So now half of me wants to eat away my sorrows and the other half doesnt want to eat for the forseeable future. I really need some ideas on how i…
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looking to start a long term challange group!
Hey everyone, I'm looking to start a long term challange group. There won't be any specific goals like 50lbs in 5 months or whatever. It can be any goal & I'm thinking a time line of 6-9 months (so ending around july- september). Maybe either a getting ready for summer challange or getting ready to go back to school (i'm a…
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Ate a lot less on my date !
I am so proud of myself, and even if this is a small accomplishment, I'm hoping that someone out there will give me a pat on the back. Last night, I went out on a RARE date with my husband (married 23 yrs). We went to "The Keg" then to the movies. First, we shared a caesar salad (usually would have had one myself ). Then…
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It all is making sense
1 year... 1 week...and 2 days= the time it took me to lose 150 pounds. I am very proud of myself and also Andrea for losing 80 pounds. Feeling better and looking forward to our honeymoon cruise in April. And this is with no surgery, just common sense and hard work
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Team UK- Northern Numpties vs Southern Softies Results
Here are the teams' data for the start of the Northern Numpties vs Southern Softies Biggest Loser Challenge: If any thing is incorrect, message me and I'll edit it. As only 2 gaels signed up, I've put Lesley in North and Carthago in South- Hope this is OK, both of you? Cathago; you said you were originally from London...…
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Frustrated - my weight is bouncing around.
I'm really starting to get frustrated. A week after I started, I lost 1 pound, then a couple days later I lost another. Then 2 days after that I weigh myself and I'm up 2 pounds (grrr). It took me all week to get back down to the lowest I was, now I'm up another pound. I'm ticked off. I have been keeping the same routine…
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Losing weight is ruining my social life!!
So I have an old friend coming in to visit this weekend. Me and this friend absolutely had our share of eating lots of bad food together and drinking lots of alcohol- definitely habits I've been trying to rid myself of. She is more overweight than I am, and I almost feel bad saying oh i can't at that fattening food you're…
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Emma is fed up - official
:sad: Have been dieting now (this time) for three weeks and have lost 9lb. Today was weigh-in day and I haven't lost a single sausage (nor eaten one). Sooooooooooooo fed up as I have been so motivated and eaten really well - and exercised more than I have ever done. All I can think of is my Friday night out with Vodka.…
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Thank you MFP for the much needed willpower
I had a particuarly rough night at work last night and all I could think about was falling off the wagon and having some much needed cocktails when I got home to help diffuse the stress. Plus, it was Saturday night and that's what I normally do on the weekends. However, thanks to MFP, I kept thinking about how many…
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loving the new mornings...
dont you just LOVE when you wake up and have all your calories available, and when you look in the mirror, your body hasnt ballloooned yet? i just LOVE mornings. they just SCREAM at me saying "fresh start" Do you guys like mornings as much as i do?? haha
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Kinect fans
I got a Kinect for Christmas and have been using it almost daily sense. It helped me lose all of the Holiday weight that I gained plus a few pounds : ) If there is anyone out there who is using it for fitness purposes feel free to add me. I would love some fellow Kinecters to compair games with as well as reults from using…
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HCG--Good or Bad?
I am looking into HCG to help me lose weight. Any advice? Pros/cons? I'm curious... Kate
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Food Addict
Hey all, My name is Melissa. I'm new here. I am a type 1 diabetic for 15 yeras now. Recently had a "bad report" from my endocrinologist wants to put me on an ACE inhibitor because I have small amounts of protein in my urine. My cholesterol is on the higher end of normal. I'm 5 9 and 218. I've always been an average size…
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Tough day...
Well, technically I suppose it was yesterday. Which makes me remind myself, today is a new day! Anyway, yesterday was really rough for me. It started out when my scale refused to work. I thought I'd be okay with not knowing how much I weigh but towards the end of the day I freaked out. Every time I ate something it really…
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What store are you excited to be able to wear clothes from
I want to wear Betsey Johnson Dresses but the smallest size she makes is a 10 I can't wait I look at the store everytime i'm at the mall but i'm to embarrassed to go in :( hopefully by next summer :)
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Write it All Down... && Burn that #%*@
Just a little insight, thought I would share, it might help someone: I am sure you have seen the shows where they write everything that hurt them, or whatever on a piece of paper and then burn it. I always thought that was SO silly. Growing up a lot of things happened to me and burning a piece of paper isn't going to make…
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Mini goals, and ideal weight question.
Are these mini goals realistic? It's 1lb/wk. But it's kinda discouraging to me. Seems like it is going to take FOREVER to get this weight off! Here are my mini goals SW: 255 (I THINK I am 255. I'll confirm tomorrow AM) MG#1: 245 by April 3rd. [HAPPY 4TH BIRTHDAY BABY GIRL!], 2011 MG#2: 230 by July 17th, 2011 MG#3: 215 by…