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p90x Lean
Good morning everyone! I realize this isn't a success story...but it's a question about success, so that might count? Oh well. I was curious about who has tried p90x Lean and what they thought/if they had results. Also, can I do p90x without the pull up bar? I can't install it in my apartment.
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How long did it take?
I've been keeping to my diet. I'm eating 1200 calories (healthy foods) and working out 3 times a week. I have not lost one pound yet. I'm going on 3 weeks. How long did it take for you to start dropping weight? I know it differs from body types and how much weight you have to lose. I'm 5'2 and weigh 155 pounds. My goal is…
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As seen on Yahoo... nice stories
http://health.yahoo.net/articles/weight-loss/8-amazing-blogger-weight-loss-transformations ( to see the pics ) If you’re trying to lose weight, health experts recommend writing down what you eat. Why? Because it works! A Kaiser Permanente study found that those who jotted down their intake lost twice as much as those who…
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34lbs in 8 Weeks .... Pics Inc
I started my weight loss journey on October 3rd 2010, and on December 3rd 2010 i'd lost 34lbs. Heres how i'm looking before and after. I'll post more pictures every 8 weeks to show my progress, as today I start my first rotation of ChaLEAN Extreme. Here goes nothing :D Goal weight is to lose another 46lbs for those that…
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8 Inspirational weight loss stories
Not my sucess story...but very inspirational.... http://health.yahoo.net/articles/weight-loss/8-amazing-blogger-weight-loss-transformations
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One small success, and one BIG one!
I've been working out for about 3 months now but the weight I have to lose is coming off very SLOWLY. I don't have much weight to lose so even though I get frustrated at times, it's not too bad because I know that when you're close to your ideal weight, it comes off much slower. BUT..... SMALL SUCCESS: I had my first…
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Tie Shoes please
So I went to my closet this a.m. and pulled out my trusty loafers to slip on and trudge through the snow. As I took a step, they fell off my feet. I checked, and I did put on socks this morning so, I couldn't understand what had happened. I tried on another, similar pair and it happened again. As a big smile came over my…
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Before and after(during) 62 lbs
I thought I would try posting some before and during pictures. I started on September 1, 2010. I still have about 30 pounds to go. Before Today
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I've lost 10lbs!
I'm not sure if you can see the change but since Jan 1, 2011 I've lost 10.5lbs. Woo hoo! This is my first goal, next will be hitting 200! (how do I add pics here?)
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Mine
Nothing big just a youtube clip of me http://www.youtube.com/watch?v=q2imd5T3qG4
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1st week success
This is my first week and i lost 5 pounds! i know my ticker says 14 but thats only because i guessed my weight when i signed up and i was lighter than i thought. I can do this i am happy with the 5 pounds!
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I cant believe they fit!!
When I was at my sister's house at Xmas time, she gave me a size 10 pair of jeans. ( I already had the same style...but in a 16) I couldnt get them done up for the life of me at the time!! There was probably about a 4 inch gap..haha...Well today I tried em on....and OMG!!! I was able to do them up no problem!!!!…
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Almost there!
I've been an MFP member for around 3 months and I've lost almost 25lbs. I had to go and buy some new clothes this weekend, my old jeans wouldn't even stay up with a belt!
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2010 results, Pics amd measurments!
40 pounds lost in 2010, ( 187 total, reached weight loss goal in Nov) and a total of 29.5 inches lost Breakdown of inches Neck -1.5 chest -5 ( 5 not POINT 5!) not happy about that one bra band are -3 waist -6 ( WHOO HOO!) hips - 6 thighs -2.5 ( x2) biceps - 1.5 (x2) Started 2010 in a tight size 12, still a 14 in most.…
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Before and After Photos (Still in Progress)
I started at 315 pounds and am currently at 226 pounds. My final goal is to be at 170, so I still have a lot to lose, but I figured it'd be fun to put up some posts of what 89 pounds looks like. Just to preface, I'm an artist, and I take a lot of character shots for poses and the like. Since I typically avoid a camera,…
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Not Specifically Weight Loss Success But....
I had a break through this weekend. I live in Japan and am generally a day ahead of most people, so it is Tuesday morning here. I watched Oprah on Friday and her show was about the 5 things you need for this year or something like that. The 1st segment was with Dr. Oz and losing weight and getting healthy. My weight loss…
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Lower blood pressure
Two months ago my blood pressure was around 150/90. Now it's at 112/64.
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Motivation needed from fellow 5'4" members
Does anybody have before and afters of a 5'4" small framed woman? I'm about 140 pounds now, which for my frame is a lot. My goal weight is 110 (which I've been kind of close to before, but have never actually hit in my adult life). I could really use some motivation. I'm trying to hit my peak physically fit form. I want to…
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What Do you think?
How long would you think It would take me to 25-38lbs? For me I was hoping at least by the summer i'd be my mid goal which is 145ish but judging by the slow process i am making I may not be the size i want to be in that time period. What do you guys think, how lond did it take you to get to your goal weight? Do you think…
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Size 18 to Size 12 - Pictures of My Change!
Here are my comparsion pictures from me wearing elastic sweatpants and size 18 jeans/slacks to me in very comfortable fitting size 12s. The red shirt picture was taken in May 2010. The black shirt photo was taken in June 2010.The third photo was taken today!!! I haven't lost many lbs lately, but I have lost many, many…
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Making Progress
My company began a weight loss management program in February and we completed it in November. As a whole, we lost over 1,500 lbs! I came in fifth place with 38 lbs lost. Taking my time and commiting to making my weight loss a lifestyle, instead of just a diet, really made a difference.
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Result!
I have been on MPF for about 2 weeks (well, I made an account 2 years ago, but thats a whole other story!) Anyway- It's been 2 weeks and I've lost 4 pounds! It's so encouraging to see the numbers go down. It's just a small victory, but its motivated me for the road ahead! Yay! Have a fantastic week everyone!
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it's a party!!
so my divorce became final 4 days ago. (12th) and today (16th) is what would've been our 2nd anniversary. i thought i'd be all...depressed but i'm fabulous! WoNdErFuL things happen when you take care of yourself and do what the Lord wants you to! :o )
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Old pictures to keep my motivated!
I wanted to put some pictures together to motivate myself to fit back into my clothes. A wardrobe full of decent UK size 10/12s are only good if you can fit in them!! The first picture in the black dress is Sept 2010 on a Uni night out. Hideous right? The one next to it (same black dress) is from April 2009 (My first Year…
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Have you lost weight?
I've been at this for about a month and I've lost about 7 pounds. I didn't really notice a difference in myself but I was at work yesterday at a nursing home and one of the resident's daughters came up to me and said "wow, you look like you've lost weight." It was definitely a motivation to me to keep going :)
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Measuring myself is AWESOME!
So I started off with the plan of only measuring once a month. I started measuring on January 3rd. And on January 14th, I couldn't help it and measured myself just to see if there was any difference, totally expecting to be disappointed. I lost 5 inches! 1.5 inches off my waist, 0.5 off my hips, 2 (!) off my thighs, 0.5…
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180.2!
I may be a bit like the lame stream media in the 2000 Presidential election...but I'm going to call it anyway. I DID IT! 40 pounds weight loss since March of 2010! And what is even crazier for me is that I have actually lost 50 pounds from my all time high of 230 pounds that I hit about 3 years ago! Yes people, it can be…
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Before and during MFP not done yet but 2/3 of the way
Here is a before and after pic of me I posted it on my profile check it out. Havent fogured out how to post the pic on this link But I just want to share my success wth everyone. I am so thankful for all of you so far. I am not there yet but by valentines day I may be to my weight I want to be at woohoo. We shall see. I…
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50 lbs lost in 10 weeks!
Just broke through the 50 lb mark this morning, and got it done in just under 10 weeks. (68 days to be exact). While the rate of loss has been somewhat aggressive, I haven't been starving myself at all, and the more weight I lose, the more exercise I do, and the weight just keeps coming off. I did plateau a bit over the…
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new size!! whoo hoo!!
so Im pretty excited about this if you couldit already tell ; ) Im In a size 14 now and a size lg shirt! I used to be a 16 and wear size xl shirts for a VERY LONG TIME!! This has made my day!! YOU ROCK MFP!