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Test
Just testing this
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Healthy eating in Italy??
Hello! I’m studying abroad in Italy for 6 weeks! I’ve made so much progress the past year with healthy living. I’ve lost so much weight and I’m so scared for this trip. I’ve cut out so many bad foods and carbs and Italy is full of carbs like pasta pizza gelato oh my! Help how do I maintain my progress without feeling bad…
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28 day challenge
I’ve just planned myself a 28 day challenge after putting on a stone in what feels like overnight! Nothing that’s going to completely change my schedule, nice and easy to stick to!
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Macros
Goal Carbs: 5% Fat: 80% Pro: 15% Today Carbs: 7% Fats: 80% Pro: 13% WalkingOctopus11
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Late night snacking
Me: 2 LNS: 1
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First Challenge
Current Weight: 176.6 Level: 4 (would like to achieve level 5 though) Goal for challenge: 155 This is my first challenge and I’m just starting on my weight loss journey. Hoping this challenge helps to motivate me
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JUST GIVE ME 10 DAYS ~ ROUND 77
Round 77 Please join us! Starting on 05/13 JUST GIVE ME 10 DAYS, we will begin Round 77 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Maxim Wellness Challenge
The most activity logged wins!
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One day challenge! Who's in!
I'm doing the May Apple Watch Challenge and want to max out my points today (one day only!) at 110. That's a lot for me, I usually get 70-80 points a day. Posting here for accountability and ideas! If anyone wants to join me feel free! My goals are 45 minute HIIT run, 30 minutes yoga, 60 minute power walk, and if I need to…
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Nightly 12 hour fast
Trying to establish the habit of a nightly 12 hour fast before I do any other sort of IF. I’m a late night snacker and I love heavy cream with my morning coffe, so this will be tough for me. I do lose weight when when I give my body (digestive system) time to rest, though.
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Main Challenge: Portion Size
The main challenge is staying within the caloric intake and maintaining portion sizes.
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Kinobody/intermittent fasting
Anyone on here on Kinobody or doing intermittent fasting, let me know your goals I do a 16 hour fast with a 8 hr window. My goal is to lose 16kg in 4 months let's do this 💪 If you're serious about weight loss add me as a friend and let's accomplish this goal once and for all
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Let’s Get Started!
What is your goal?
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SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
If you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking ;) ! You're free to set what you feel is late night snacking. That might mean not to eat anything past a certain time or just as well to have only a…
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PFBBC Vacation Body Challenge
Anyone participating in the Vacation Body Challenge at Paseo Fit Body Boot Camp?
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10 day sugar detox!
Join me in a 10 day sugar detox to break that sugar addiction! Then, throughout the month of June, I'm going to work to significantly lower my daily sugar intake. For now, the rules are simple: no added sugar in anything, at all. That means no cereal, donuts, fruit yoghurt, granola bars, etc. Pure fruit is allowed, but try…
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WEIGHT LOSS CHALLENGE 2019
jedaschultzjedaschultz Member April 22, 2019 8:03AM edited April 22 in Challenges Summer WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation This is a continuation of the Winter Weight loss challenge 2019. Please feel free to add your name to the list and join us over the summer to keep yourself…
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Anyone ready
Let get this workout started
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How does one lose the “mom pouch”?
Asking for a friend.
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Running 3 times a week
Try running 3 times a week for a whole month. It doesn’t matter how far you run, you can always increase how far you go!
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Wieght Loss Challenge
THanks for this. I need it! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: May 6: May 13: May 20: 185 May 27: May Goal: May Actual: June 3: June 10: June 17: June 24: June Goal: June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual: August 5: August 12: August 19:…
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Holiday challenge
44 days to July 4th Accountability 1-Stay within calorie goal 2- Fitness exercise today
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Idk
Idk
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30 days 3 minute workout challenge!
I'm trying out Gabriella Whited's 3 minute workout series, and doing one per day (replacing the butt exercise with a calf exercise bc my calves r too fat for my own good) Feel free to join (and add me as a friend ;) ), let's tone up together!
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Hey, Football Fans: Touchdown Club Weight Loss Challenge!
I love football, and I needed motivation to get back on track, so naturally I created a football-themed weight loss challenge! It starts Sunday, May 19, but there is a new thread for each week until August 17, so you can join at any time.…
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90 Day Challenge
This is for anyone who wants to improve our overall health
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Joining in tonight
ME: 1 LNS: 0
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Realisation over my old weight
I thought about it because it didn't seem right to me...Didn't ring true for me. It wasn't. My lowest weight was 96 lbs. I remember being under 70lbs and saying I had to stay under. I just had to. I wasn't even 8 y/o. I remember seeing I was almost 100 lbs. I was 96. I wasn't yet 10 y/o. That was the first really…
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Step Challenge
Step challenge
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Ankle Fracture and loosing weight - Exercise ideas
I fractured my ankle, and I am looking for exercises to do while sitting or lying in the bed. Any ideas for strength training and cardio.