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How to log
How do I log my workout for the Mission Fitness challenge?? I’ve done the challenge for three days and can’t figure out how to log it.
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Reducing Caffeine 2019
Is anyone else reducing or eliminating caffeine for health reasons? I have decided to reduce the amount of caffeine I have. I have lifelong anxiety and sleep problems due to the anxiety, and I think reducing caffeine will help with it. For years my typical routine has been drinking around 32oz of hot or iced unsweetened…
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1200 Calorie Goal to Lose 13 lbs by 2/16
1200 calories a day Starting weight: Goal weight:
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JUST GIVE ME 10 DAYS ~ ROUND 64
Round 64 Please join us! Starting on 01/03 JUST GIVE ME 10 DAYS, we will begin Round 64 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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2019 winter weight loss challenge
Hi I’m Patty I’m currently 226.4 lbs and looking get to 220lbs by the end of January.
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#outdoubt 2019 Challenge
Let’s pound out self doubt in 2019 and create a lifestyle of healthier habits. Water - 1/2 your weight in ounces Protein - 1gram/pound of body weight Follow your calories and macronutrients Add resistance training Practice intermittent fasting (sugar only between 10am and 6pm...noon and six is better) Wake up same time…
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2018 Lose 52 Pounds In 52 week’s Challenge
If you do this.... lose one pound a week next New Year’s Eve you will have accomplished a significant goal. I have used this Challenge the past two years as a means to focus my WL effort on an achievable weekly goal. And IT WORKED! I lost 80# not 104# BUT I’m now near my GW. Join in if you're ready to do it this for the…
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Weight Loss Challenge/Journey/Club
I have around 100lb to lose in total. I'm looking for like minded people to join me in the journey. I will be weighing in every Monday and being accountable for my actions through the week. Any tips are welcome!
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21 day walking challenge starting 1st Jan
Is anyone interested in joining in on a 21 day walking challenge based on this article. It's timed walks, so you don't need a step counter :smile: Post daily to keep track that you have completed the walks. Optional to post a starting weight and a final weight after 3 weeks. Would anyone like to join me, starting on…
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Keto
I’ve been staying Keto for three months and it’s going great. I started off as obese for my height and have lost 32 lbs, and have another 15 to 20 that I could stand to lose to hit my ideal BMI. Recently though- I’ve hit a plateau. With a 1200, 1400, and 1600 calorie a day diet, while hitting my macros, and…
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Am I in your private group?
I found the invitation, now I'm not sure if I'm writing in the private group or on a public forum.
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Old El Paso steps challenge
Let's see if this works....
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30 Day Shred Accountability Partners
Hi there! I’m looking for other people who want to do Jillian Michaels’ 30 Day Shred for the full 30 days. I am a mom of two young kids, so every time I try to get to the gym on a regular basis, I realize that it is just not doable right now. I love this workout video and I have had a lot of success with it in the past. So…
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No-added sugar challenge - January
Hello! I love desserts, candu, sweets anything with sugar. If you are like me and want to cut-down sugars, join me! The idea is simple and flexible. Let's motivate each other cut down on sugars. I am going to allow myself to eat fruit. But no stevia, white or brown sugar, corn syrup, etc.. If you have different ideas,…
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52 pounds challenge
Can I join?
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Serequel
Hi there Just want a bit of feedback here. I’ve been on my weight loss/ fitness journey for two weeks going into the third week. I’m on Serequel 100mg at night for sleep. I’m exercising four times a week. I’ve lost only one kg in two weeks. Is it the serequel that’s preventing me from losing more weight or is one kg…
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Whole30 Challenge, January 2019
Anyone interested in joining me on a Whole30 Challenge this January? No sugar, no alcohol, no grains, no legumes, no dairy. Lots of resources out there, tho this will be my first time doing it. I need to reset badly. I just placed a hold on a couple of library books, and will be working up my menu plans and shopping lists…
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Day late Newbie
Day/Weight/Comment 01/03 - 109lbs I was feeling fit this Summer at 99lbs average in August and very toned and active. I've become a hermit and sedentary, binge eating and doing nothing but gaining and sulking. I hope this 10 day challenge will help me get back into better habits. 01/04 01/05 01/06 01/07 01/08 01/09 01/10…
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Wiser Health Steps Competition
May is the kickoff for Walkers Month so what better time to hold a steps competition?
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Wiser Health Steps Competition
May is the kickoff for Walkers Month so what better time to hold a steps competition?
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Hospital help needed
Okay, I won't get into why I'm here beyond that my son requires hospital care. This has been home for 2 weeks with 2 to go. I need some suggestions for healthy snacks I can have brought in that don't require a fridge. I have some healthy cereal, seeds and nuts.....? My brain is mush, I'm sure there are obvious options but…
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Dry January! Who wants to join me?
I have a love for vino and have decided I am ready for a dry January! Anyone want to join this challenge and keep each other accountable? Check ins, inspiration! I am going to weigh myself on Wednesdays at the beginning of the year. All the BEST!
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Me
Me!!!! I'm in....just can't start till next week.
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snacking
its difficult not to snack between meal when im board. I do exercise when i can.I've been looking online for healthy snacks some good some horrible. still looking.
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13 week challenge
1/9/19 weight 226.6
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Hello all. Good luck to everyone.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/6/19 CHALLENGE STARTING WEIGHT: 234.6 Jan. 7: 234.6 Jan. 14: Jan. 21: Jan. 28: January Goal: 8-10lbs January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: March Actual: Apr. 1: Apr. 8: Apr. 15:…
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Yo-Yo
I’ve been in nursing school for the past two years, and I’m in the transition period between school and finding work and passing my boards. I gained 50 pounds in 2 years. I struggled constantly with being consistent not with just my workouts but my eating habits. I’m currently 231 pounds. My first goal will be to get back…
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30 Day Fit Challenge
Healthy Eating & Proper Tracking of water intake.
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Sober life for me.
Been sober since July 2nd, 2016 after almost 2 decades of hard drinking. Best choice I have ever made was choosing to sober up. Literally everything bad in my life was due to drinking. On the up and up now, I actually look forward to getting out of bed in the morning.
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New to MFP KETO HELLO!
Hello, I am starting the Keto lifestyle and I could definitely use some encouragement as well as tips and everything along the journey! I know this is a big community! Here to encourage as well! I’ve lost 100lbs but got back to some old habits trying to do something different and start losing again! Hope y’all have a great…