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Let's go!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/28/2018- 166.4 CHALLENGE STARTING WEIGHT: 12/28/2018- 166.4 Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal: - 6 lbs. (160) January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: - 5 lbs. (155) February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal:…
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December 2018 Monthly Running Challenge
It's time for the December Running Challenge! WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special…
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AA.
AA was very helpful during the first five years; I enjoyed helping other drunk *kitten*. About year five, I started to feel the environment was toxic and repetitive. Too many folks were in the court-ordered or threatened jail spiral. At about the same time, I meet my future wife who didn’t drink either, and I simply moved…
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21Days
21days
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Sudden anxiety struggling
I was out when i had a sort of panic attack well what i would describe as one in the lead up to this i had been busy and lack of sleep 3 days in a row leading up to new years i was out having a few drinks with friends my heart rate went up to nearly 180 bpm and since then its like my bodies just in a state of shock im…
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Count calories or macros?
Hello! I have a generous amount of calories left for dinner and we are having a pot roast. The problem is, I’ve reached my fat limit for the day. Should I go over my fat limit and eat the full serving of pot roast (instead of a 0.6 serving) or not?
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STEP CHALLENGE -- DECEMBER 2018
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You can also jump in…
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January 2019 Monthly Running Challenge LINK
So i goofed the title of the latest thread. Not a huge ordeal for the natives, but and unnecessary challenge for those newly looking for running support, comradrie or a place to brag. https://community.myfitnesspal.com/en/discussion/10713705/january-2019#latest
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Walk with me in 2019
I’m 63. Walking is something I believe I can do.
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24 Hours of Exercise per Month Challenge - DECEMBER 2018
Here's the 24 hour challenge thread for DECEMBER . Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running,…
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December 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Error
N/A
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December Self Care Challenge
How will you care for yourself this December? Come share ideas, inspire & support each other, and learn to care for ourselves in ways that don’t involve our old food habits! How can we design our lives to maximize our happiness, fulfillment, and health?
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52 week challenge
I'm in! A little background on me. 6 years ago I used MFP and lost 65 lbs. I maintained my weight for a year and then some trials derailed me and I gradually gained the weight back. I'm back to my highest weight and I can feel the impact on my health. I am ready to be healthy again and could really use the support and…
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Holiday Motivation- Pump It Up!
I’m realistic, losing between Thanksgiving and Christmas is going to be “hella” hard. I need to at least maintain. Keeping the body moving seems to be the antidote to holiday eating mayhem. How about exercising at least 25 days in the next 31 (Nov. 23 - Dec.23). That gives you one day off each week. Let me know what your…
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12 WEEK "END THE YEAR" STRONG
Can you believe it, on October 8th it's exactly 12 weeks until December 31st?? I want to finish the year strong and start 2019 off right and not have to make those dang resolutions yet again. Starting on October 8th let's do this once and for all. I plan to step up my steps, do yoga more and watch my carbs and calories…
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1200 miles for 2018
I’m ready to get this year started with goals I can achieve. Who wants to join me in completing 1200 miles in a year? The rules on the miles must be completed with only the intentional exercising in mind. ( the walking the office and house don’t count) You can record your miles on here weekly or monthly. Let’s get physical…
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At least 10000 steps per day from Nov. 6th and until Christmas
At least 10000 steps per day from Nov. 6th and until Christmas.
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Im in!
30 # challenge
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Goal
Starting today: 1-1 -19 225# 1st Goal: -5 lbs in Jan.
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Goal
Starting today: 1-1 -19 225 1st Goal: -5 lbs in Jan.
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Ultimate Accountability Challenge-"UAC"-January 2019
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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Sunday Funday 2019 Weight Loss Challenge
This Challenge is to give the Sunday Funday crew a place to support and help each other in our weight loss goal.
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2019 Miles in 2019?
Is anyone interested?
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Great Challenge
Sounds Great! Do I need to do anything to join?
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Please delete
Posted in error.
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Active fitness and/or not drinking groups
Are there any GROUPS that you’re a member if that are active involving fitness or not drinking? I am a member of an extremely active biggest loser group and I find it helpful, is anyone else a member of one? I’m looking for one or two more groups and specifically one for less drinking. Thank you.
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Yearly challenge completed
Finally today I completed a New Years challenge from last year. So last year I decide to run/jog a mile a day for the whole year, it’s been such a long process but manage to raise a bit for charity. Personally fell a lot better and improved a lot of strengths that I didn’t have otherwise. Feel free to give this a go and…
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December Pushup and Sit-Up Challenge
Inspired by the 100,000 pushups in 2018 thread, last month I set a goal of 5,000 pushups for myself. I finished that goal on the very last day of October. My long-term goal is to complete 100K-125K pushups in 2019. So this month, my goal is 10,000 pushups. My sit-up goal will be 5,000 for the month of December with a 2019…
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Less Alcohol - December 2018 - One Day at a Time
Join us in drinking less (whatever that means for you) one day at a time as we continue to support and learn from each other. MFP LESS ALCOHOL ONE DAY AT A TIME RESOURCE & GENERAL INFORMATION LIST Remember that we are here for you and care about you. Check in with us when you have time and let us know what you need! USING…