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5000 Pushups in October
Thought this would be a fun challenge for myself and anyone else who is interested. This comes out to roughly 162 pushups per day. Now you don't have to do them all at once, my plan is 25 at a time starting out. Will record how many done each day and how you are feeling. Let's see what kind a difference there is in…
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STEP CHALLENGE -- OCTOBER 2018
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You can also jump in…
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Introducing myself
This is my first challenge. I realized the last time I lost weight I was in a challenge and it helped me lose 72 lbs. I was training for a marathon then. Won’t be doing that again so need to figure out how to lose the weight. I’d like to lose 10 lbs. doing zumba, squash yoga and weights and Total Gym. Looking forward to…
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24 Hours of Exercise per Month Challenge - OCTOBER 2018
Here's the 24 hour challenge thread for OCTOBER . Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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Less Alcohol - October 2018 - One Day at a Time
You may be daunted to do Ocsober / Stoptober. So feel free to join us in just drinking less (whatever that means for you) one day at a time as we continue to support and learn from each other. MFP LESS ALCOHOL ONE DAY AT A TIME RESOURCE & GENERAL INFORMATION LIST Remember that we are here for you and care about you. Check…
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Just Give Me 10 Days - Round 36
Round 36 Please join us! Starting on 3/29....JUST GIVE ME 10 DAYS, we will begin Round 36 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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60 Minutes per Month Plank Challenge - October 2018!
Welcome to Fall weather everyone! This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge thread is meant to be flexible enough that people of various fitness levels should be able to successfully complete it as long as they are consistent…
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November Challenge
I’m going for 3x weekly. Starting a new routine after time off from injury. This is my first challenge on here. What is the Strava and Facebook group names?
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November challenge
This will help
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Intermittent fasting
Hi all. I’m finding MyFitnessPal a bit difficult to use if I’m doing IF. I’m going challenge myself in November to maintain a 16:8 IF schedule. Problem is, as I’m using the micronutrient setting (to help with LCHF), the app will not give me a 5 week weight projection.
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Give me 6 weeks 💪🏼 Halloween Challenge 👻
:)Six week challenge Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other And by the end of it Be able to out run the ghouls and ghosts of halloween !! 🎃 Enter if you dare muhahahah Starting weight: 112lbs…
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End of year challenge
I'm planning to start the new year with some motivation from this year. Starting with less junk and more planned meal plan. Less binging and active lifestyle... Recently moved to a new place and finding difficultly to start fit. Starting my diet again, hope to stay on track during the holidays
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Private Challenge
:)
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8 weeks till Christmas
I don’t think my first lost went through, I’m new to this! Current: 165.8 Goal: 135
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Inktober 2018 - A Creative Challenge!
A part of being happy and healthy is being creative. October is Inktober month. https://inktober.com/ The challenge is to draw every day. It can be digital or traditional media. You can use the Inktober Prompts... ...or you can choose your own subject matter. You can post on Instagram or social media using #inktober2018…
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A Goal to myself- for every 5 lbs loss I get to spend on my tattoo sleeve.
I have been gaining this past two weeks. Not really knowing what I'm doing wrong. Well l take that back I do know what I'm doing , I have been eating out more and more and not counting my calories. What motivates me is a challenge. So I'm challenging my self. This is what I'm doing. For every 5 pounds I lose I will spend…
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Whole 30 (Strict or Modified) October Challenge
Anyone up for an Oct W30 challenge? I've completed 2.5 rounds (lol) of the W30 and lost about 22 lbs total. I've done strict and modified versions and lost both times. Strict is following the plan to a T. Modified is deciding beforehand that you will allow specific unapproved items decided beforehand and stick to the plan…
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Hydration Challenge
Hello my name is Jeannette Howell I’m new to Bariatric Pal I read your post and would like to join the Challenge
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So Close to wonderland
Anyone else out there 10-15 lbs away from "Onederland?" I have been for 10 years. Only ever hit it once. Please post starting weight and when you are trying to achieve wonderland. It doesnt matter if its 5 lbs or 20. We can do it together. Feel free to post your weight every week. and try to aim for onederland as many week…
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70 days / 20 lbs till New Year's Day challenge
Hello everyone, this is my first thread. I saw the 12 weeks till Christmas challenge and really liked it. Sadly, I joined a little bit to late to participate in it. Therefore I am starting a new challenge and everybody is invited to take this journey with me. This year I'm going to outsmart the danger of new year's…
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I am in
Never done this before but I would like to try. Current weight 145 and my goal is 130.
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Rotator cuff surgery recovery
I had a full tear in my right rotator cuff and had surgery oct 17. I’m doing well but am unable to exercise that I want. Yesterday I walked and sit 20 min on bike. Does anyone have any suggestions on exercises so I don’t lose my motivation?
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9 week challenge
Hi all, I’m 5ft 1 and female and weigh 125lbs. I want to lose 9lbs in nine weeks and maintain it. Good luck everyone!
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90 day Thanksgiving challenge
Anyone intrested in doing a Thanksgiving challenge?? We can start on the 25th which would give us 90 days of calorie butt kicking! Can you commit to 90 days??? Lets give it a whirl!!
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10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
This is a spin off thread to this one-http://community.myfitnesspal.com/en/discussion/10520032/10-portions-of-fruit-and-veg-a-day/p1 and is based off of this article https://www.theguardian.com/society/2017/feb/23/five-day-10-portions-fruit-veg-cut-early-death A few of us decided to challenge ourselves to try and hit the…
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Need advice * sweets trigger warning*
Hi everyone! I’ve been doing really well on my lifestyle change and have lost 20 lbs. I struggle with sweet addiction so I’ve been avoiding them. The only thing I’ve really had is a fiber one brownie and it was good but not great. Long story short I’m going to a party tomorrow and there will be cake. Is there a better…
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10 Day Challenge
I've just found this - I'm too late for 10 days but . . . better late than never. I live in sunny Cyprus, but the first chill of autumn is in the air, so my body is looking for winter food i.e more carbs. This challenge should help me ease my way into the new season and, hopefully - no let's make that definitely - lose…
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How do you setup a challenge?
How do these work?
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Binge
Do you restrict all week after a binge or just start again ?