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Existing discussion
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Breastfeeding mama and plateau
Hi iam a 31 year old mama of 6 and I’m currently breastfeeding my 12 month old baby boy.. i have lost most of the weight in the beginning after I had my baby. But I have plateau for about 6 month now I bounce up 2lbs down 2 lbs and it is getting to the point where I wanna just give up I eat good and work out…
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Week 56
Age 49 Height 5’3" This is my first round. Round 56: SW: EW:hopefully down 5# HW 247 SW CW GW 150 UGW 130-140 Day/Weight/Comment 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24
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Weight plateau
Hey everyone I’ve been in a weight plateau I’ve been exercising since June and only lost 2 pounds and I’ve been very frustrated right now I’m trying to do a no carb diet but it’s been difficult. Four years ago I lost 40 pounds and I haven’t lost any since I just need to lose 20 more any tips ?
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Military Diet
Tomorrow will be my first day of the military diet. Im super eager to see if this plan will work for me. Has any of you done it? Any feedback?
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Hh
Hh
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IWatch
Anyone have an IWatch and want to encourage each other?
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How to Stop Beating Yourself Up About What You Eat?
"Still obsessing over that third slice of pizza? Get over it. Letting go of food guilt and eating what you want is the healthiest food move you can make." I refused to read the rest of the Health Magazine article after such an intro. There may be a hidden pot-o-wisdom at the end of that bag of rainbow Skittles, but I dared…
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Starting AGAIN!
Only God knows how many times I have tried losing weight in my life! Every time when I have seemed to have made progress, I go back to where I started. This time it's even worse because I am heavier than where I was. A lot of it has to do with emotional distress, BUT I AM NOT GIVING EXCUSES. I know it is my fault that I am…
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Hot in a week.
Hey guys, Looking to set a short challenge for a week. Got fancy dinner plans on Sat 20th. So I’m going to do no carbs for a week. Approx 800-1000 calories a day and at least 60 mins exercise a day. Tad extreme but it’s just for a week. WHO’S WITH ME?
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US SILICA / SANDBOX LOGISTICS - FALL STEP CHALLENGE
Make room for Thanksgiving feasts by stepping up now! This step challenge will be from October 22 - November 16, (Monday-Friday only). Let's get healthy together before we stuff ourselves! #USSSBXStepsItUp #StepChallenge #ThanksgivingHealthy
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September 300,000 steps challenge!
I have seen these step challenges done in the past, but I didn't see any for September, so sorry if I missed one. Anyways, I figure I would start my own. My goal for September is to get 300,000 steps. To do this I'm going to walk 10,000 steps each of the 30 days. You do not have to do 10,000 steps. Do less or more,…
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New Game of Thrones Challenge - starting October 14th
It will be some time till the next Game of Thrones season starts, so we will keep ourselves occupied with a new GoT challenge: The Long Night "Thousands of years ago, there came a night that lasted a generation. Kings froze to death in their castles, same as the shepherds in their huts; and women smothered their babies…
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Joining the challenge
I would love to join the walking challenge.....my goal is to walk 10,000 steps daily for the rest of October, and then some!
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Starting to get back in the swing
I was diagnosed with stage 3 cancer of the throat back in April and had to undergo 33 radiation treatments which left me 40 lbs lighter( not all bad) but my muscles were shot. I have been going back to working out again for about 3 weeks and am starting to rebuild some muscles and get my strength back. Has anyone else gone…
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MFP Challenge
The last mfp challenge ended in August, does anyone know when/what the next challenge will be?
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1st Challenge! Let’s do this!!😊
Original starting weight -143.3 October starting weight -143.3 October goal -138.3 Ultimate goal -115 Oct 1st -143.3 Oct 8th -142.6 Oct 16th - Oct 24th - Total loss for October : .7 Excited for my first challenge! Mind over matter! I know I can do this!
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Challenges are so confusing!
I don’t see how to create one. I can create a Group, an Event, and an Announcement, but not a challenge.
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F45 Challenge
Wondering if anyone else here is doing the F45 Challenge? It is one that is associated with the F45 gyms. Next one starts in a couple weeks and I can’t wait for it!
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October Discipline
Happy October! I'm looking to start a discipline challenge for the month of October as a way of keeping accountable to sticking with our programs! If you'd like to join, enter in your information and post daily to mark if you've met your daily criteria. For fun, feel free to put a measurement with your first posting so we…
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Lost 161 lbs with 30 left till goal.. I cannhelp you too
I would love to help you be successful... You CAN do this... I AM proof
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I just can't do it!!!
Ughhh! I am so discouraged! Since January, I've lost a total of 35 lbs. I have about 30 more to go to reach my goal. At the beginning, it was so much easier for me to eat under/at my calorie goal, and lose weight at a consistent pace. But over the past 4 months or so, I've been at such a plateau. And I think it's because…
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Insanity
Anyone doing insanity? I'm thinking about beginning again! I attempted once before and I loved it but it did kick my butt.
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SEPTEMBER 2018 walk/jog/run/bike/steps & Miles Challenge
I am so happy many of you stick with the same group of people every month. SO lets do it again ok? The CHALLENGE is to pick a mode of exercise, stick with it, come when you can and log your progress. I CHALLENGE YOU TOO MAKE A DIFFERENCE IN YOUR BODY AND MOVE! My own personal goal will be a WALKING Goal. Hope too walk at…
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JUST GIVE ME 10 DAYS - Round 54
Round 54 Please join us! Starting on 09/25 JUST GIVE ME 10 DAYS, we will begin Round 54 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Challenge 1
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Have you tried going sugar free?
I've found sugar is one of the hardest things to avoid in your diet. Its in almost everything, even things you wouldn't suspect. It's also hard to give up right around now with Halloween right around the corner. I've heard many great things from people who cut most sugar from their diet. That some have seen the most…
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Summer Sensations Challenge
Everyone needs support on this journey. Join us in achieving your goals your way. This challenge will run June 23rd to September 22nd. Make your weight loss goal and any other goals you have for this challenge period. Choose your WI day. Post weekly updates on your progress. Please post recipes and anything else you think…
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JUST GIVE ME 10 DAYS - ROUND 53
Round 53 Please join us! Starting on 09/15 JUST GIVE ME 10 DAYS, we will begin Round 53 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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12 week challenge
Guys have you noticed that we have only 12 weeks with us for the next year!!! So for the next 12 weeks let's challenge ourself with new challenges every week and make a resolution to start a healthier lifestyle hence forth. Week 1 challenge: do not eat outside food Week 2 challenge: say no to sugar Week 3 challenge:…