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15 pounds be Labor Day
SO IVE WANTED TO JOIN A GROUP FOR DAYS NOW AND I ALWAYS SEEM TO BE TOO LATE TO GET INTO IT SO I THOUGHT I'D MAKE MY OWN... I WOULD LIKE THIS GROUP TO HELP EVERYONE STAY MOTIVATED, HELP GO THAT EXTRA STEP, HELP WITH ANY PROBLEMS, VENT THEIR CHALLENGES(IN WEIGHT LOSS), AND SO ON STARTING DATE: MONDAY 6-25-18 END DATE: 9-3-18…
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JUST GIVE ME 10 DAYS ~ Round 45
Round 45 Please join us! Starting on 06/26 - 07/06 JUST GIVE ME 10 DAYS, we will begin Round 45 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you…
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100/day Plank(from hands to elbows) -push ups(knees or not) -squats
100 of each per day, doesn’t matter if it’s all at once or throughout your day. For the plank, rather than just holding yourself up for a certain amount of time go from hands down to elbows that’s 1. I’m Excited and starting right now 😊😊😊 help keep me motivated!!! Plank= Push up= Squats= StAte your msmnts, and rAte the…
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How to we find/join challenges?
Hi guys! I’m trying to navigate around and can someone please help explain how to find/join challenges? Thanks in advance! Michelle
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1 week done
Today makes a week on the keto diet. I am only 5'2", and I lost 5 pounds this week! Excited to start trying some of Dr. Colbert's recipes!
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No sugar
I challenge you and myself to go one week without any sugar (excluding fruit) no juice, pop, candy, sweets or anything with processed sugar. Not even stevia. Trust me guys this is going to be extremely hard for me as I LOVE my Biggby coffee in the morning. But I want a better lifestyle. So plain green tea it is ☕️ who is…
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June 2018 Running Challenge
It's June. Time for a new challenge. WARNING: Following this thread may be addictive and it get's very talkative. Miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still welcome to join us. No requirements or special invite…
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Count me in!
I’m in! Purchased a new to me fitbit Blaze on Friday. So I’ll post my numbers since then. 7/7 10,051 7/8 16,871 7/9
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Medically Induced Lifestyles
Hi all! 2 years ago I had a brain tumor that damaged my pituitary gland. Long story short, my hormones don’t produce the cortisol my body needs, and to avoid (the eventually inevitable) steroids, my activity levels consist of WALKING. This is a new world for me. I am a 10 year Army Vet and have always led an active…
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Lose 5lbs + in June 2017
We're continuing this on, anyone can join at anytime - post here as little or as much as you want , remember to be nice and support each other through the good and the bad :) Let's make June another amazing month :) Original starting weight - June starting weight - June goal weight - Ultimate goal weight - Total lbs lost…
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I’m in!
Since I am a new “Senior” I noticed if I dont move more I feel older than I really am!
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50+ Fab & Fit Monthly Self Set Challenge July 2018
Now that we are past the holiday week, I'd like to invite anyone here that is interested to join us on the 50+ Fab and Fit monthly self-set challenge. It is simple, you share what you are focusing on for the month and follow the stories of others who are challenging themselves to make positive personal health/fitness…
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How do I join challenges on MFP?
I'd like to earn trophies but it is my understanding that I need to join challenges in order to do that so could anyone please guide me on this please? TIA
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Lose 5lbs + in June 2018
Back for another month! Come back weekly to log your weight. In fact come back as often as you like to log your weight! This is an open challenge sonanyone can join at any time and leave at anytime. This monthly challenge has been successful in helping many reach their goals a little quicker as it’s a motivational boost…
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Can changing up food/exercise regularly make you avoid an eventual plateau?
I know everyone eventually plateaus after a certain amount of weight loss.... 1. how much weight generally can you lose because this happens or how much time passes before you’ll hit the plateau? 2. Also, if you change up exercise and the food you eat quite regularly, does this mean you will avoid a stall?
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Lose 5lb in July
Bit late but I'm a bridesmaid beginning August so gonna kill it! (hopefully) J starting weight 188lbs
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Losing 5 pounds in July!
Alright, so I didn't log anything for the past month or so. Didn't really exercice... Good news, I didn't gain. Bad news? I didn't lose neither. Well that was to be expected, right? So I am challenging myself to lose 5 pounds during July. My weight loss started so well (50 pounds since January) and I don't want to ruin all…
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Lose 5lbs + in January 2018
I’m continuing this monthly challenge into 2018 for those who would like to continue with it :) Hope everyone had a wonderful magical Christmas and I hope you all have an amazing new year too :) Remember this is a friendly challenge … support and encourage each other Post as little or as often as you like and log your…
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STEP CHALLENGE -- JUNE 2018
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You can also jump in…
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How do you feel about diet challenges? Any recommendations?
I've been on my weight loss journey since last fall and I've lost a total of 15 pounds *yay* However, I always find myself hitting a plateau or just gaining half of the weight back. Does anyone know of any fitness or health challenges that delivers results? I'm a bit desperate to kick my weight loss journey back up again.…
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i’m in
for the next 14 days i want to eat at calorie goal of 1200 and exercise 👌
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ok
ok
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#Fattofitchallenge
Day#1 3rd July Exercise -9 min 7floors Calories-1690 cal Lemon water - 1mug Safi -2tbsp No eating out - unsuccessful (4marie orange biscuits) Skin care routine completed
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Loosing 15lbs till the end of July.
Hey all I have lost 15lbs in 1month and I really wanna loose another 15 in 40days.I’m eating less than 1400 calories daily and walking for around 8-10K steps. Who wants to join me in this roller coaster ride? I know it’s not necessary that we loose that much weight till end of july but at least we can try. I’m logging in…
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I'm new to this
Hi my name is Maria and I want this challenge to be to lose 10 pounds In July -We will do weigh ins on Friday -Daily check ins My starting weight was 145.0 My current weight is 137.4 My goal weight is 125 pounds Btw I'm 5'4-5'5( not really sure ) If you want to join go ahead
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I'm new :)
Original starting weight : 180 July starting weight : 180 July goal : 175 Ultimate goal : 125 Total loss for July :-
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24 Hours of Exercise per Month Challenge - MAY 2018
Here's the 24 hour challenge thread for MAY . Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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Operation "Oh So Sexy" 62 Day Challenge July 1st - August 31st
Did you miss your Summer Goal? How would you like an opportunity for a "A Last Chance Workout". This Challenge starts on July 1st. The Challenge is 62 days from July 1st ending on August 31st. You are allowed to have one day off a week. Let me know if you are in! (1) Please pick one of the following video's to do 6 times a…
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Push up challenge - beginner
So, based on a recent thread, I suggested to do a push up challenge. I'm rubbish at them and think it would be great to try. Here it is: Pick a number of push ups to do every day for one week, and then double them each week for 4 weeks rolling. To keep track, I like other how other challenges post the progress and why not…
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Lose 5lbs + in June 2018
Original starting weight - 160ish June starting weight - 141 June goal - 135 Ultimate goal - 130 June 1st - 141 June 8th - June 15th - June 21st - June 28th - Motivated to get down these last 10 pounds.