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Beginning my new life
Hi! I think I got signed in here correctly! one step at a time let's do this together
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"Not Right Now."
There's a place I go sometimes that has mostly healthy choices in dining, a place I can feel okay about going out to eat. One can either have a made to order dish from the menu, or enjoy the salad bar. Included in this salad bar are some sweet things and a few baked goods. They also have a soft-serve machine that pumps out…
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Less alcohol- January 2018- one day at a time
I plan on reducing alcohol intake significantly in January, but your goals may be different. We don't judge each other. We encourage each other in our pursuit of reaching our goals. Join us in our pursuit of becoming healthier.
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September self care challenge
I just saw this post. Can I participate and join this challenge even though we are practically halfway through the month?
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Diabeties Sucks
Being Diabetic sucks. Sticking my fingers hurts, injecting Insulin 2x a day is painful and expensive. Always following my Low Carb Food Program is hard. I am Hungry ALL the time. It makes me Moody and Grumpy.... But the Icing on this Poop Cake, I went to the Doctor today, I gained 4 Lbs instead of losing 4 Lbs as my…
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Anyone under 5' tall and struggling to get the weight off
I am 4'10.25" and 160 pounds. My goal is to get down to 130 pounds. How many calories are you consuming. I am on 1200 and don't eat back my exercise calories and still struggle to loose the weight with walking 7 days a week and basic muscle toning exercises...any success stories?
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August 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Anyone near Pittsburgh(East suburbs)
Looking for a gym buddy
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Just getting started..again
Original starting weight -176 September starting weight -176 September goal -170 Ultimate goal - 125
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How to join one of the challenge group?
If someone can help me I need motivation. How do I join one of the challenges I see posted? Thank you.
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30 Routine Streak
Let’s do this start small, step back into old routine, or start BIG! Either way let’s start together every day log and reach our goals!
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JM kicks are butts - challenge
Are you feeling brave enough ? I’m ready to lose at least 1 dress size if you guys are 💪🏼💪🏼 Starting tomorrow I’m doing 30 day shred and following it on by ripped in 30 Anyone up for a challenge? Let’s go !!!!! >:)
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Going good
Im in. First round. SW 99kg Goals: -8000 steps everyday -record my eating -follow my easy exercise plan -do this each day *added* -drink 2l water each day Day/Weight/Comment 9/05- 99kg. 9000 steps. Didnt do well with recording my eating. Had a hard day mentally. 9/06- 98.8kg. 6000 steps. Sick kids that just wanted to…
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Just starting out
I am in!
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Ready!
Hello! I’m Mandy! ☺️ Ready to lose some weight!! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 170 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 165 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26:…
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Hit goal by Sept 7th
Right guys I participate in a lot of the challenges in here and I'm doing ok. I would love to hit my first goal before I go on holiday on 14th Sept - anyone else join me? I will log on a spreadsheet and graphical progress :) I'm Tracie, I'm 37 from the UK and 5'11 and my weigh day is Fridays My food diary is open as I love…
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Weight Loss
I accidentally made this and don’t know how to delete it..
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Today’s Progress
The Positive: I had a lot of water, I’m on day 4 of no sodas, and I turned down pastries at a morning event. The downfalls: Buffalo chicken wraps and fries— boo. I also didn’t work out today.
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Today’s Progress
The Positive: I had a lot of water, I’m on day 4 of no sodas, and I turned down pastries at a morning event. The downfalls: Buffalo chicken wraps and fries— boo. I also didn’t work out today.
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September pushups challenge
I am thinking about trying to do about 450 pushups a week. Obviously I'll need to do more sets than I have been (usually do five sets which gives me a total of 60 to 70) but that would mean I could end up doing nearly 2000 in September. That's if my arms don't fall off! I usually only do pushups for a few days then lose…
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August 2018 Running Challenge
It's August! Time for a new challenge. WARNING: Following this thread may be addictive and it get's very talkative. Miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still welcome to join us. No requirements or special invite…
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Fall Weightloss Challenge
I hope this okay to post here. I checked the guidelines first. I am running a 10 week weightloss challenge for women. Details here: https://winforlosing.weebly.com/ Registration is open thru Friday, September 7th, 2018. Practice weeks begins Tuesday, September 4, 2018. Official challenge begins Monday, September 10, 2018.…
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Ladies ONLY weight loss challenge / accountability group - Starts 9/2!!!
Hello ladies! We have a tried and true weight loss challenge / accountability group starting tomorrow. Starting weights must be posted today! If you're interested in joining, here is the link: https://community.myfitnesspal.com/en/group/117572-kicking-taking-names-ladies-only Once your request to join has been accepted,…
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9/6
Gw this round 119 Sw 128 9/5. 128 9/6. 125
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Day 2
Im in. First round. SW 99kg Goals: -8000 steps everyday -record my eating -follow my easy exercise plan -do this each day *added* -drink 2l water each day Day/Weight/Comment 9/05- 99kg. 9000 steps. Didnt do well with recording my eating. Had a hard day mentally. 9/06- 98.8kg. 6000 steps. Sick kids that just wanted to…
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Less wine
Hi
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August Self-Care Challenge
July was another month of so many great self-care tips & stories, so let's do it again for August! For the new joiners, here's what this challenge is all about! We're all here on MFP to improve our physical health & strengthen our bodies, but what about working on our mental health? As indulgent as the term "self-care"…
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STEP CHALLENGE -- AUGUST 2018
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You can also jump in…
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Not Letting Leg Cast Stop Me from Water Aerobics!
I have really bad bone spurs under left heel, and plantar fasciitis for three years now. Squishy Skechers shoes and that Gazelle fitness thing contributed to the issues and I walk with a limp for past 3 years. After therapy, shots, and custom orthotics not helping any, my ortho surgeon decided to cast my leg for 4 weeks.…
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Whole 30 challenge Sept 2018
Hi everyone! I’m planning on doing the whole 30 challenge for the month of September. Never done it before but looking forward to it! Anyone want to join me? I’m a married mother of two boys. The eating clean part of the challenge isn’t what I’m concerned with- it’s the cooking and prepping and making time for it with two…