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Challenge
45 days with no sugar at all B) B)
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General Ideas Why
Hello MFP community, Long time member here. So, here's my dilemma. Wondering if anyone has thoughts. I am a naturally skinny person but don't naturally have muscles. I'm what they call wiry. I was super fit about a year ago...I'm talking abs, legs, the works (it was hard work getting there) but in the past year, I fell off…
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Joining the challenge
Hi I’m Jessica from Chesapeake, VA and I’d like to join the summer challenge. Good luck all, please add me to your friends list! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I started on MFP on July 5, 2017 at 380 lbs. CHALLENGE STARTING WEIGHT: 341.7 lbs MAY 7: MAY 14: MAY 21: MAY 28: 341.7 MAY GOAL: MAY ACTUAL:…
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Ultimate Accountability Challenge, May 2018
If you want to achieve a long-term result you need accountability partners to be with you along the journey. The Ultimate Accountability Challenge is founded on the basic truth that to change your bad habits, you must replace them with thoughtful healthy habits. Those habits work for weight loss and for maintenance of…
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Breaking the ice** what part of the body do you dislike?
Don’t you just wish you could just hang yourself upside down and make all the weight shift from the part you hate the most to somewhere else, I hate my thighs, what do you not like?
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Lose 5kg in 5 weeks
Hello All Need a bit of a challenge to get started. I’m female, 28. Previously lost weight from 87kg down to 50kg. Recently my weight has been creeping up and I’m sitting around my high weight. So, from tomorrow I will be aiming for 5kg in 5 weeks. It’s night so will do a fresh weight in the morning. Wish me luck. I’m so…
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Step challenge
Joining
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Just Give Me 10 Days - Round 40
[/url] Round 40 Please join us! Starting on 05/08 through O5/17, JUST GIVE ME 10 DAYS, we will begin Round 40 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!…
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Would you like to take part in a dietitian-led study that may help you control your hunger?
Would you like to take part in a study that may help you control your hunger? A registered dietitian-led study that requires you to include selected fibrous foods in your diet and track your dietary intake using the MyFitnessPal app. If you consider yourself overweight or obese and are user of the MyFitnessPal app, I would…
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Menu planning after a very thin person gets a Antrectomy (distal gastrectomy)
I will soon be challenged with maintaining or increasing weight with no sugar or alcohol consumption. Is there a group that focuses on this type of problem? I'll need to eat in small quantities often. Thanks.
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The last few pounds ... ughhh!
Does anyone know how to lose the last few pounds that you need to before hitting your goal? I’ve plateaued a long time ago and I’m still struggling to get my weight down. I can’t lower my calories anymore than I have, and I have been running 8 to 10 K six days a week... I’m getting so angry and discouraged now. I’ve been…
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Houston Step Challenge-TxDOT
Try to reach 10,000 daily
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Step Challenge
Join the NM IS Step Challenge here! Winner gets bragging rights!
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Senoir Exercises
Free site! https://growyoungfitness.com/core
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Running a mile in 8 minutes challenge
Enter your start month and how many minuets it takes per mile. Update every month on your run time :) I'm.currently 14minuets per mile. I just started running a week ago. Jan.2nd Start month: Minuets per mile: Current month: Minuets per mile:
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June walk challenge
Ok so I've just joined and thought I won't join a may one as nearly to the end don't know what I'm doing lol so please feel free to add me as friend and any help appreciated x
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New participant
Day/Weight/Comment 5/21 196.0 Weekends are challenging for water intake and activities but I stayed on plan for eating except one meal out. 5/22 5/23 5/24 5/25 5/26 5/27
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Last 11 day of May steps hallenge-15k eveyday
I just started counting my steps using Fitbit again and looking for accountability buddies. Anybody wants to join to in steps challenge. Rules are try to do at least 15k steps each day and login everyday. I can start the step challenge if we have enough participant for each day for logging.
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Say goodbye to emotional eating: 66 day challenge!
One study showed that it took on average 66 days for a behavioral pattern to become automatic. I challenge you to: - Eat only when you are truly hungry. - Stop when you are just satisfied, even if there is food left over. - Eat without distractions, keeping in tune with your body and paying attention to the food throughout…
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Fighting Side Effects of Meds
Greetings! I am on medications that cause significant weight gain. I've lost 35 lbs sticking with this program. I reduced the meds for a few months and while the weight fell off, I realized I needed the meds at that dose, so here I am. It's a real struggle but I was successful the first time around, then plateaued, now am…
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Just starting
Just starting this Keto diet as a beginner
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Longest Loser Challenge #2
I have set up a group for the Longest Loser #2 Challenge, with weigh-ins due this weekend (May 19-21). Here is the challenge description: Welcome to the Longest Loser challenge! Here's how it all works. First, post a starting weight between today and Monday night, May 21, by midnight. I will set up a weigh in spreadsheet…
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March 2018 walk/jog/run/bike/step challenge
Please join me? <3 I've done this type of challenge for several years now. People come and people go but I plan on staying as long as GOD gives me the energy too keep up... I did not reach my own personal goal in February. I ended with 77.75 missing my goal of 100 miles walking. :'( but I truly did the best I could under…
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WatchMongers
WatchMongers
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Powerlifting on Keto Diet
Somedays its awesome i'm not tired. No strength lost in terms of weight that im able to lift, but its not as explosive. For example If I do a rep max of 315 squat and compare it to when i ate carbs, I get the same amount of reps. Its more linear with no carbs meaning the first rep almost feels the same as the last, in…
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Hi
Hi I have set up a challenge that I hope will spur me on to lose weight. This is my first time doing a challenge so i hope you will enjoy it. It is a 12 week long challenge that I may carry on depending on how we do. I am looking for 16-20 people looking to lose weight with us. :) pm me if you would like the link to check…
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20lbs by 20th June
Hey everyoneee :) Sort of fell off with the bad weather in the UK and it being my birthday not long ago but as of April9th ive set a goal to loose 20lbs by june 20th Id like to have some pals along with me on the journey to help support and keep eachother motivated Lets get these summer bodies ! Feel free to add me
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The Waist Away 8-week Challenge
Hello Everyone! I want to start an 8-week Biggest Loser type competition I’m calling “The Waist Away Challenge”. Everyone is welcome to join. If you like the idea of joining please read the below “How it Works” details and then comment something like “I’m in!” if you would like to join. I will then send you an invite to…
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My 3 day challenge
I usually stick to things for about three days and then get side tracked. And that's bad for weight loss. So I decided to create a 3 day meal plan based off of the diet plan my dietitian prescribed. Hopefully this will Kickstart my habits and get me back on track. I'm currently at my highest weight ever and I sick of it.…
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eating challenges/contests
has anyone attempted or won a food challenge. I have and the most impressive eating challenge was to finish 3 pound prime rib, mashed potatoes with gravy, bowl of corn chowder, and 2 biscuits. all within 30 minutes. Got the meal for free and a t-shirt.