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Anyone wanna join me?
Looking for some challenges. Wanna join me?
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Update
Day 3 - keep crushing it! #eatclean #cfnstronf
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First Round of 10
10/18- 124.8 10/19- 10/20- 10/21- 10/22- 10/23- 10/24- 10/25- 10/26- 10/27- 10/28-
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OSCF 2017 Fall Nutrition Challenge
Starting 10/16 ending 11/17 Goal is Calories IN vs OUT
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6 Week weight loss challenge 9/4-10/16
Starting another 6 week weight loss challenge today. I started MFP on June 9 and have lost 24 pounds today. I have done two 6 week challenges and it has helped me stay on track knowing that I had accountability to show a consistent loss, so here goes round three for me. Anyone can join. MFP start weight. 186 Ultimate weigh…
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Say no to late snacking
How do you join?
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April ‘18 - 23% to 15% fat target
I’m a 61 yr old retired guy on a boat in London. In March 17 I was 226 lbs/ 30% fat / 5’10”, too much good wine and food.... Never trained before but I do everything to excess. 1 month later I was 206 lbs, basically stopped eating. May 17 joined a gym and got some PT and My Fitness Pal. Trained 3 or 4 times a week since…
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October is here - 3 MONTHS BEFORE 2018! - Do you have any MINI Goals? - All are welcome!
B) OCTOBER IS HERE! 3 MONTHS BEFORE 2018 :smiley: This is a group where you can focus on your "SHORT TERM" goals Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Check out link and feel free to join our…
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Countdown to Turkey Day Mini-Goal Challenge (With Spreadsheet!)
Hi Everybody! Fall season can be a really stressful time for anyone trying to lose weight, so I'm inviting all of you to join me on a challenge to reach a mini-goal of your choosing by the week of Thanksgiving. I've put on weight over the last year since the last time I saw my family, so I'm hoping to lose a few pounds…
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30 day shred/ripped in 30 starting asap
hi all. I'm looking for accountability partner/s to start this. I have both DVDs so happy to start with either. Anyone keen to join me?
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MY RULES , MY FITNESS
16th October- 1st January 2tbsp saafi Exercise 4 times a week Climb 7 floors Walk for 15 min Exercises:- 10 leg raises 15 crunches 10 vertical crunches 15 Russian twist 15 lunges 40 jumping jacks 10 bench dips 60 sec plank 15 bridge 20 leg flutter 20 arm circles 20 arm criss cross
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Cut Sugar Challenge
I'm looking to create a supportive group of people to kick the sugar habit! I know I'm stronger than sugar, but sugar continues to be the solution to new- mom fatigue. Let's cut added sugars- artificial and natural. Fruit and naturally occurring sugars are ok, but we're not adding sugar and honey to things unnecessarily.…
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!*! FEBRUARY 2016 Walking Challenge !*!
<3 !*! HAPPY VALENTINE'S DAY !*! <3 *!* FEBRUARY 2016 Walking Challenge *!* This is continued from previous Monthly Walking Challenges, we are walking on into the new year *YAY Keep going!*. Each month has its own thread. *** Anyone can join in at any time. The more the merrier, let’s keep each other motivated**** Walking…
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WALK & HOOP IT OFF
Hey everyone! I'd like to start this challenge called WALK & HOOP IT OFF because I'm a huge believer in walking daily. I think it's amazing for us mentally and physically. I'm sure there are some people out there who may be skeptical and think this may not be enough, but let me assure you that it absolutely is! I lost 30…
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Lose 5lbs in October
I'm in...a bit late but I'm in!
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October 2017
Jumping in!
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Lose 5 lbs in October
Origininal starting weight : 176 lbs October starting weight : 164 lbs October goal : 156 lbs Ultimate goal 118 lbs 1/10/17 - 13/10/17 - 164 lbs 20/10/17 27/10/17 31/10/17 Total loss for October Feel free to change the dates to fit YOUR weigh in days You can post as much or as little as you like. Remember to support each…
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Ketosis and intermitting fasting for 2 weeks
Alright everyone, who is in to this challenge? So, practically, we gotta eat in a time period of 8 hours and the rest of 16 hours to fast. By eating a ketogenic diet, it will be easier to fast, because all of that protein and fat will keep you feeling full. I've often find myself fasting just by stopping eating carbs,…
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1 mile a day challenge!!!
How many days can you unbroken. I'm going to start day one 10/9. Would be a lot more fun with some company!
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LOSE 10 POUNDS BY SEPTEMBER!!
Hey everybody!!!! Let's do this!!!!! Just copy, paste, and post down below in the comments: Date: Starting Weight: Current Weight: Goal Weight: I have struggled for a long time to lose weight but am hoping to start my journey on the right foot with support from other people!!! Please post your weekly weight every Sunday!
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4 steps foward, 2 steps backward
Hi folks, I have been keeping a track of what i eat for last 40 days. Horrible performance. Some days I feel I could eat a horse. I workout a lot but diet is still not perfect. How to fix this??
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I want in!
Current weight: 227 November 12: 217 December 12:212 Christmas:207
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Upcoming Challenge: "Stay Fit for Fall!"
Hello everyone!!! There is a challenge starting September 1st, 2017 to help keep us all fit for fall. This is about the time of year that some people struggle to stay motivated (with summer being over and back to school stresses, etc.). This challenge was created to help encourage 4 workouts a week plus proper water…
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10,000 steps
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Cheat day
I just ate and ungodly amount for dinner and dessert tonight. I went out to eat and definitely treated myself. However, I ate a total of at least 2,700 calories today. How bad is a 2,700 calorie cheat day. I’m a 5’8 female who weighs 139. Edit: I should add the last time I ate fast food or at a restaurant was over a month…
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Round 19 newbie
Newbie here. I'm ready for this 10 day challenge!!! Starting 204 Goal 200 "baby steps"
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October 2017
Origininal starting weight : 145 October starting weight : 145 October goal : 140 Ultimate goal: 125-130 10/13- 10/20- 10/27-
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September 2017 Running Challenge
It's September. Come run with us. The most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still welcome to join us. No requirements or special invite needed. Once you post, you're in. And yes, we do this every month. You set your own pace and distance for the month. We will all be…
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24 Hours of Exercise per Month Challenge - AUGUST 2017
Here's the 24 hour challenge thread for AUGUST. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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1200 daily net calories (food - exercise)
All start dates welcome! Goal to net out at 1200 kcal (calories consumed - calories burned through exercise) daily! The focus of this challenge is to keep to healthy, balanced meals and moderate level of exercise on a daily basis. Daily reporting type: consumed - burned through exercise = net calories (Type of exercise)…