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No late night snacking
I'd like to join this challenge. This is also my biggest downfall. I eat sensible all day. But come nightfall I just want to snack on mainly chocolate, but anything will do. I work different times most days so dinner is never a set time. I just need to stop eating after dinner because I'm not actually hungry. Hopefully…
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#60poundsgonebyJan2017challenge
In response to an earlier post/challenge listed within the community section
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Daily Mini Challenge 7/6/16
75 LEG LIFTS Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! You do not need to do theses all at one time break them up through out the day. Be sure to brag when you’re done!
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Nicole
I'm in! My brothers destination wedding in Hawaii to motivated me along the way! CW: 151 GW: 135
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Amy
Hi there. Getting back into training mode after taking a month off and gaining weight. Hoping not to get depressed if I am not able to go long distances right away. Hoping to log 90 miles this month.
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xxx
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JUNE 2016 'Move Challenge'
We are doing our 'move challenge' again this month. You may walk, run, jog, bike or whatever will give you MILES! The challenge is too pick your own, set your goal and then reach for it... I was over In May by 11.50 Miles. I will still set my personal goal for 120 Miles which will be walking miles. Since we are also short…
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July 5th, Tuesday - 15 Hip Raises
I have found the best way to stay on track with an exercise routine is to always do something. No matter how small, go out of your way to do a few jumping jacks or run in place for a few minutes. Everyday I am going to submit a small challenge. If you happen to get around to doing it at some point during your day, comment…
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Weekly Weigh In Challenge for June
Hello all, This is the second month I do this. It was very helpful for me and several others during the month of May. It helped us keep accountable each week, and kept us pushing forward in our journey. I was looking for something to keep myself accountable and thought I would give this a shot. I would like to do a weekly…
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Going for July bang !
Think I just joined the group...happy 4th
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July 2016 Goal
100 miles in July 2016
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I am all in!
This is definitely my weak area and only by logging in my diary did I find this out! No snacking after 10pm (period). I typically eat by 7pm, at the latest, and will have a snack attack at 11pm! No more! For July, I will try my absolute best to refrain from any food/beverage, other than water, after 9:59pm, How, you ask?…
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get in shape *kitten*
summer challenge: … get that hot bod *lose that weight we keep on saying we will *get them niooooooce abs *cutie with a booty? yes! *eat clean.....party dirty
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Whole 14ish?
I am starting a mini whole 30 tomorrow just to get myself back on track after the holiday... as far as I know how my body likes to be fed. Anyone interested in joining me??? I leave for camp on the 17th with a bunch of youth which means I can't control my food and how it's prepared as the camp prepares it for me. Hence the…
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late night snacking
Count me in!!
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Chocolate challenge
I am going to be giving up chocolate until August 1st due to be a complete choccie addict, I thought i would give it a go if anyone wants to join in add me :)
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24 Hour Challenge - June 2016
The challenge is to exercise a total of 24 hours in the month of June. Time to get moving! There is no group for this and no private messages needed, just post here. :) Last month's thread, for those interested: https://community.myfitnesspal.com/en/discussion/10382873/24-hour-challenge-may-2016
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10 lbs in a month!!
Im starting my chellenge tommorow.. Im planning to lose 10 lbs this month. I weigh 158lbs right now.. Anyone wanna join me ??
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Sabotogers
I have someone in the family who currently tries to sabotage my intentions to loose weight. I find it hard to stay on track because they continue to buy food that os fattening like chips salsa ice crwam bars. Problem is if i see them i reach out to them. I am trying but feel like ithey are winning. They throw in my face…
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Are small exercises throughout the day effective?
So recently I have been trying to fix my metabolism, so I have increased my calories up to 1800-2000. To give you a frame of reference, I am 120lbs and 5feet5inches. Although I haven't noticed substantial actual weight gain, I do feel pudgier. So I workout regularly most days (cardio because that's the only type I can get…
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Wall squat challenge
You start with 15 seconds n add 15 seconds everyday for 30 days!! This challenge is good for your abs n legs!!! Anyone in?
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SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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Selfie a day challenge
To document your weightloss/gain/exercise changes, would you take a selfie a day for a year, then compile into a slideshow so you can see the progress for yourself a year from now? I'm doing this (same angle, same distance away from phone) just to see the progress in my face. I take a pic a week in the full length mirror…
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Almost!
Almost there! 9126 steps today
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JULY -AUGUST weight loss challenge!!!
July -August WEIGHT LOSS CHALLENGE! :D Starting weight - 86.1 Goal weight - 82 Weigh ins (mine are mondays) 4th July - 11th July - 18th July- 25th July- 1st August- Motivation 5 weeks til Bali and I want to feel comfortable wearinga bikini again and lose the 10kg i gained when i moved to the country! :D Training Mon -…
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Just 5 lbs June
Hey guys! My goal for June is to healthily lose 5 lbs, maybe even more. If anyone would like to join me let me know! Weigh ins can be once weekly and we can keep each other motivated. Let's do this!
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Lose 5lbs in June 2016 Open Group
This is a continuation of a group that has run for many months. Feel free to join in at any time! Here's what you do: Post your weekly weight, your successes and struggles and give support to the person above you! SW:(Starting weight) CW:(Current weight) GW:(Goal weight for this month) Weigh in dates: Start of the…
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July 1st, Friday - 15 Second Wall Squat
I have found the best way to stay on track with an exercise routine is to always do something. No matter how small, go out of your way to do a few jumping jacks or run in place for a few minutes. Everyday I am going to submit a small challenge. If you happen to get around to doing it at some point during your day, comment…
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JUNE STEP CHALLENGE
A new month and a new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You will need a…
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I have an issue
Hello guys ,, I don't know if its only me or someone facing the same thing When i click view challenge , nothing happens and i can't view or join any challenge Any ideas ?