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JUST GIVE ME 10 DAYS ~ ROUND 98
Round 98 Please join us! Starting on 12/18 JUST GIVE ME 10 DAYS, we will begin Round 98 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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5'2 before and after (im 27/new)
im struggling keeping consistent with workouts, ill usually get discouraged and give up for a couple days and binge on horrible foods which causes me to back track, of course, getting me even more frustrated... im 5'2 starting again after my 2 or so days of terrible decisions lol just need some inspiration or something lol…
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How to fill that hunger !
Does anyone have any tips or tricks to help fill that hunger I ate so much crap last night straight after dinner and woke up feeling very sick but at the time I couldn't stop because I was still so hungry. Help 😖😂
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12 Week Challenge - 9/23 to 12/16
Hello MyFitnessPal Family :smiley: ! I would love for you all to join me on a 12 week weight loss challenge! We are a little over 12 weeks till the end of the year. Let's bring in 2020 with a healthier YOU! Let's encourage each other, and share as many tips and recipes during this challenge. Here is my lifestyle that I…
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Losing weight in a healthy way
Hello everyone,I’m interested in joining this group, How can I join in your group?
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AJJ 2020 fitness
Our goal is to make fitness a habit in 2020. Goal is to have completed and recorded 3.5 hours of exercise per week (average 30 minutes per day).
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WEIGHT LOSS SUPPORT GROUP - JOIN US!
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How do I join
Do we just share info under this discussion? How do we join a challenge on the challenges tab in MyFitnessPal app???
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Hunger at night
What do you do when you've already eaten dinner but still hungry before bed. Do you eat a fruit or something else or eat nothing and does the hunger pains go away over time?
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24 Hours of Exercise per Month Challenge - NOVEMBER 2019
Here's the 24 hour challenge thread for NOVEMBER. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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Trying to eat healthier
It's hard to try to eat healthier, when my family doesn't eat a lot of the things that I do, or I make something for them, then I end up being the one to eat most of it/finish it off, so that the food doesn't go to waste, because they don't help eat something until it's gone...but I love MFP, and refer to use this site…
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تحدي العربيه
.hi
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January 2020 Squeaky Clean Keto Challenge
I did the SCKC January 2019 with fabulous results. I continued on keto mostly clean after that and have removed over 80lbs. I have 20-25lbs to go. From Thanksgiving to New Years Eve I'm on maintenance plan. New Years Day I am kicking off the year with the 30 day challenge with a goal to remove the last of the weight and go…
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Joining!
Original starting weight: 190 Challenge Starting Weight: 184.4 Challenge Level: 4 Stars (20lbs) Challenge Goal weight: 164.4 Nov 1 Nov 8 Nov 15 Nov 22 Nov 29 Month 1 stats Dec 6 Dec 13 Dec 20 Dec 27 Month 2 stats Jan 3 Jan 10 Jan 17 Jan 24 Jan 31 Month 3 stats Overall stats
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1,500 a day??
Hey everyone, I’m 5 ft and weigh 112 pounds. I don’t want to gain any weight. How does anyone do 1500 a day and not starve? Also I’m vegetarian, going vegans
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October 2019 Monthly Running Challenge
It's time for the OCTOBER 2019 Running Challenge! Whose gettin' spooky this month? WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to…
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Tech help or anyone
Using my PC today to log in daily lunch. I noticed that somehow my Total Calorie of 1400 has decreased to 428 which I did not change for daily allowance. Does anyone know what to do? Can not contact anyone....Also was trying to invite a friend and that also failed. Very dissapointed
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new challange from dec 12 till june 12 losing 27 kg
hello guys.. hope we could encourage each other .. lets speak daily and motivate eachother the challenge is that till june 12 we will eat 1200 calorie and play 240 minutes sport per week for 24 weeks💪💪 week 1 (12 dec to 18 dec) calories taken: sports: current weight: 80 target weight: 53
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Mom&Ang Challenge
Testing
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What’s happening ....
So over the last year I went from 287 down to 157 and these last few months I haven’t been able to get back down to 157 I’m bouncing from 161-166 granted sometimes I eat. A little more than I should probably but I did so good I’ve been strength training last week 5 days and so far this week 2 days should I do more cardio…
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!Panic Button...7 lbs weight gain in one week.
Hello Everyone, I have been following a Keto diet plan for the past year and have lost 110 lbs so far. I was eating 1200 calories and <23g of carbs per day. I recently added strength training in addition to my cardio training so upped my calorie intake to 1,500 per day. I weight and portion out my food and keep a food…
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110 push-ups to represent type 1 diabetics
My step sister is a type 1 diabetic and started an awesome challenge to help raise awareness. Each day 110 people are diagnosed with type 1 diabetes. Everyday she does 110 pushups while recording herself. She posts the speed up video on Facebook using the hashtag #repthe110t1d. I have not posted a video yet and I am…
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5 miles a day
Doing 5 miles a day to get a streak going...jogging or running. Michigan weather keeps me on the treadmill in winter months, but would love to have others join me and keep the encouragement up.
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7 Miles in 7 days
Up and running for a beginner.
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Gaining rapid weight
I'm Hypo thyroid and I'm gaining weight at an extremely fast pace. I can't stop putting bad food in my mouth after staying on track all day..any advice will help
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Need to lose 17-20 lbs in 14 weeks
Going on holiday in March 2020 and need to lose between 17-20lbs how many calories would I need to eat to do this. I am 54 y.o. and only do walking as an exercise about 2 -3 miles per day. Any help would be greatly appreciated.
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Puppy with a broken leg
I got a puppy a few months ago and he had a accident. I have spent most of my free time going to the vet and getting ripped off. Besides my parents, no one cares, so I don’t talk about it. We have good days and bad days, but he is healing. I praying my baby gets better, so we can start going on our long walks again. I p ray
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JUST GIVE ME 10 DAYS ~ ROUND 97
Round 97 Please join us! Starting on 11/29 JUST GIVE ME 10 DAYS, we will begin Round 97 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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30 avocados challenge
Who won the 30 Avocados challenge?
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Walk to Run 1 Mile in 30 Days
The Challenge is to walk everyday and progressively increase the intensity through intervals of walking, brisk walking, power walking, jogging and running for a minimum of 30 second intervals until running 1 mile nonstop within 30 days. Commit to no excuses. Even late night and 2 AM walks if need be. Log your daily…