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I just lost a challenge to already very lean women
How does a middle age women drop her percent body fat 2.5% in a month? She went from 20.5% to 18% body fat in 1 month.
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I challenge you to take a brief walk outside every day for the next 30 days!
It's easy to convince ourselves to talk walks when the summer is here, but with the sunshine goes our desire to take walks outside, even though that fresh air is SO helpful! So I challenge you to go outside, every day for the next 30 days, to take a walk for at least 10 minutes.
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Harry Potter Fans! Geeks! Nerds! Looking for a fun, magical challenge? Join Ilvermorny, Term 11!
Join us at Ilvermorny Term 11!!! Based on the American school from the Harry Potter Universe, we are a fun, story driven, role-playing-esque based fitness challenge. Join as a competitive or non-competitive participant in one of our four illustrious houses and help bring glory to your house by helping to win the House and…
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Fitbit and mfp issues
Hi I'm am struggling to sync mfp with Fitbit everytime I try to connect mfp is saying that there is another mfp already linked to fitbit. I have revoked the link via fit bit and still it isnt linking up please someone help its driving me insane repeating the same process and getting same results
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Release of Extra Weight and Causes
I am starting a new challenge and would like to rid my body of extra weight caused by spiritual, physical, financial, and psychological factors. Any partners in this mission (who are struggling with the same issues) , as well as positive feedback would be so helpful. Please respond if you have the same goal and feel the…
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Intermittent Fasting
So Ok; heres my update. At work I did pretty good. I was tempted by the smell of Chicken wings lol and also bagels. The Bagels were facing me every time I would walk past them. I love bagels 🥯 😣lol Breakfast: Shakeology and tea 🍵 Lunch: Turkey Ham Salad and Cup noodle. (I took out half the liquid from the soup aka because…
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LOSE 20 pounds before thanks giving and be thankful🙏🏽
Starting weigh:147 Current weight:142 Goal weight:120
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Judgment day challenge
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I’m in
Losing 15 before my wedding in February would be incredible! Down 110 in the last 3 years, but the end is the hardest! Let’s do this
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Late to the game
Original starting weight -287 (2016) October starting weight -170 October goal -160 Ultimate goal -155 1st -170 7th-165 14th -170 21st - 28th - Working with a nutrition coach and a trainer to meet my wedding goals! Down over 100 pounds, but the last couple are the hardest!
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Steps and Loss
This is the weekly step challenge and the overall percentage loss
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NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE
For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking :wink:! How this goes: - each of us decides what late night snacking means to them (could be either…
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I hope I’m not to late to join
I don't know how to delete my post. Can somebody please help?
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Have yall ever just wished to rebuild the roman empire
i have, ihave
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BIGGEST LOSER TEAM CHALLENGE STARTING MONDAY...SIGN UP NOW!!
Are you interested in joining a new challenge group? Don't miss out on the next round of our BIGGEST LOSER TEAM CHALLENGE!! If you're looking for some motivation and encouragement...a team challenge might be for you! Join our next round for a chance to compete with multiple teams while challenging yourself at the same…
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board posted by accident
board posted by accident
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JUST GIVE ME 10 DAYS ~ ROUND 91
Round 91 Please join us! Starting on 09/30 JUST GIVE ME 10 DAYS, we will begin Round 91 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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JUST GIVE ME 10 DAYS - ROUND 90
Round 90 Please join us! Starting on 09/20 JUST GIVE ME 10 DAYS, we will begin Round 90 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Self-Care Challenge
“Self-care” is about doing things that help you feel less anxious, more Zen. Self-care is something everyone needs. Check in here to get ideas from this list and share how you’re working on feeling better about life. Reading posts from others also helps us learn ways to thrive. Firstly, some suggestions for when we’re…
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40 pounds by August
I’m down 24 lb doing Keto and IF. Goal for me personally is 40 more by August. Current weight: April 164.0
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Joining
How do I join thanks
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Marathon Post Hysterectomy
Hi! I'm a 41 year old that had to have an emergency laparoscopic hysterectomy and oophorectomy on 8/16/19. I'm a 21 time marathoner and I'm registered for a full marathon on 10/12 and another on 11/9. My surgeon said he's confident I'll make the 11/9 full but may be pushing it to make it on 10/12. I plan to start running…
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6 Week Challenge, Aug 25- Oct 6
Please join me for a 6 week challenge as summer comes to and end. Feel free to weigh in any day you prefer. You may copy this format to use for your weigh-ins; simply change the date if Sundays don't work for you. Aug 25: Sept 1: Sept 8: Sept 15: Sept 22: Sept 29: Oct 6: Starting Weight (Aug 25): Current Weight: Goal…
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More protein please
Hi everyone, I need more protein in my diet. It seems that carbs & fats are dominating my diet. Please note I am a pescaterian (vegetarian that eats fish- for me tuna & salmon a few times/month). I also don't eat much dairy (occasional piece of cheese. No cows milk- almond & soy milk for me). I incorporate legumes and eggs…
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Treatment diet
Hello, on October 17th I will be 9 months sober, God willing. Im working hard on losing weight but I am in a treatment program for Alcohol and I don't always have the healthiest chocies for food. Which is a struggle. Today I went over my calories because I had two Jamaican beef patties with salad for lunch. I should've…
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October 2019 Squat and Lunge Challenge
My approach to this challenge is to repeat each day UNTIL I no longer need rest breaks to complete the workout.
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Weight loss WhatsApp group
Is anyone keen to join a weight loss WhatsApp group. I just created a group and am looking for 10-20 people to share weekly results and challenge each other. Here is the link: https://chat.whatsapp.com/L3BQdnJ1okH2i3oLeT7tCL I just created the group, so please don't leave again if you are the first one to join. My personal…
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October challenge?
Checking if there’s an October challenge?
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Lunch Break Runner
I’ll be aiming for 100 miles this month. :) I usually only run during my lunch break. This will be a great challenge to make sure I set aside my time.
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Any active FitBit users out there wanna compete?
Hey there! I'm looking for active fit-bit wearers who want to compete in daily/weekly challenges. My add name is kmcghee1 or give me yours and I'll add you!