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Sept 2019 Upper Body and Abs Challenge
I’m doing this challenge in conjunction with superfood75 squat/lunge challenge for the month of September anyone is welcome to join!
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12 week challenge
CW 223 Goal weight 199( minus 25 lbs) Plan:eat less than 1500 calls and less than 100 grams carbs most days of week.workout 4 to 5 days a week..be mindful of what I eat!!
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Last 90 days challenge anyone?
I just learned about this myself. Basically, we go at the last 90 days of the year, doing self improvement like we would for the new year. October 1st is the official start date.
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Cancer Research : Cycle 300 or Cycle 200 in September
Raise money for Cancer Research whilst getting fitter. I am not a cyclist and haven't been on my bike for a good number of years however I really fancy this as something to do good for others whilst doing good for myself. This won't be easy for me and I am looking for a group who can support each other through this. I know…
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I'm late to the gate, but I'm in
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it. STARTING WEIGHT…
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Is it too late to join
Hi there I’m new to the app is it too late to join the challenge
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I’m ready!
Yay! I’m ready to get serious! Highest Weight: 197.7 Current Weight: 185.6 12 week goal weight: 165.6 Final Goal Weight: 145 My strategy: Low carb eating No eating after 7pm 1 gallon water every day 5 gym workouts per week
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Every little bit counts
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 133.4 CHALLENGE STARTING WEIGHT:133.4 Sept.2: 133.4 Sept. 9: 133.4 Sept.16: 132.5 (.9lbs down! 🙌) Sept.23: 131.0 (1.5 down 🙌🙌😊) Sept.30: Sept. Goal: 129.0 lbs Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal:126 lbs Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov.…
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finding onederland
ive been trying to hit the 100's since 2012 when i dropped to around 174lbs from 223lbs. since then ive been through such a lot physically and emotionally and im back to 243lbs :( my goal for this year is to get back in the 100's and stay there. 44lbs sounds like a mamouth task but im ready for it. anyone else in a similar…
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Beginner
Hello 👋🏻 This is new to me, but I’d like join this challenge.
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How do I log
Can someone please help me log my yoga activity? I cannot get the credit for it on the challenge.
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Lose 20 lbs by Dec 1st . Who is in ?
I want to gift myself a good bday gift , losing 20 lbs by Dec 1st. Who wants to join me ?
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I'm in!
September Start Weight: September Goal Weight: 200 lbs Ultimate Goal Weight: 180 lbs Sept 1: Sept 8: Sept 15: Sept 22: 208 lbs Sept 29: Sept 30:
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10 days First round
09/22/174 lbs/day one, up one
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Challenge
I want to do this, never joined in one one, new here
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Weight loss
Need to reduce 2 kg in 10 days
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Anyone want to do a challenge
A end of the year challenge (Dec 31) We could post before pictures We could support each other on this post during the remaining time til the end of the year Anyone?
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Boundless Strides Challenge
Anyone else in the Boundless Strides challenge log a hike and not get the hiking achievement in the challenge?
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Frustrated weight loser
Been on a 1600 cal per day diet for 7 weeks 64yo male. Most often caloric intake is 1200. I’ve lost 10 pounds. Isn’t there any way to lose another 10-15 without having to go to the gym? Anybody please? I just don’t understand
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#75HARD
Didn’t see a my fitness pal challenge for the 75 Hard program, so thought I would create one! Day one today!
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Set up a intense workout schedule
This work out takes 2 hours to complete @. 5 days per week with 3 hours of CrossFit throughout the week. All this just to train for a CrossFit competition!!!
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weight?
How do you know how much you weigh? I don't see any doctors and haven't owned a scale in decades. I focus more on how far and how steadily I can walk.
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Can’t get to that magical #199
Hi! I just found this group and would love to join this challenge. I haven’t been under 200 since I can remember but I WILL BE someday! Since I’ve gotten serious about getting healthy I’ve lost 9 pounds. Started at 219. Would love encouragement and will return the favor
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Who is up for a weight loss challenge?
I'd like to do a weight loss challenge with a few members with maybe a $30-$50 fee. Then we can agree on a possible one person win, or second, and third place also. This really motivates me to do better. The rules would be a pic of your scale holding up the word of the day to ensure it is the real pic of you on the scale.…
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More B12! 2 servings of Leafy greens & super greens per day!
My doc says I need more in my diet! So I’m adding one salad (1 cup leafy greens) & 1/2 cup cooked super greens (spinach, kale, etc or broccoli & related) per day (lunch & dinner are easy-peasy!).
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Weight loss plateau
Hi everyone, So far in my weight loss journey I have lost approximately 19 pounds. My start weight was 186 and now I am 167. My goal weight is to be 154. I am 23 years old and am 5 feet 5 inches. I eat around 1200 calories a day and exercise daily. I have been doing walking on the treadmill at a fast pace for 30 minutes…
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Falling Off The Wagon
I'll have a great week then fall off the wagon. It takes weeks to build momentum back up. Any suggestions?
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30 Day Apple Watch Challenge Starts Tomorrow!
Come join my apple watch challenge through the Challenges app! Use code yrxp to join!
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Keto and Intermittent Fasting but not losing
I have been doing intermittent fasting while following a keto eating plan. In the last month I have followed this and the eating plan extremely closely for appprox. 3 weeks and have lost nothing. I thought that by going back on keto I would at least lose a couple of pounds in a 3 week period but I haven't. I also thought…
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Every little bit counts
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 133.4 CHALLENGE STARTING WEIGHT:133.4 Sept.2: 133.4 Sept. 9: 133.4 Sept.16:132.5 Sept.23: Sept.30: Sept. Goal: 129.0 lbs Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal:126 lbs Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal:123lbs Nov. Actual: Dec.…