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April Strength Training Sets Challenge
I didn't see a challenge like this, so here goes for anyone interested. Since being plagued by injuries, cardio is out for now and strength is where it's at. Challenge is simple: set a monthly goal for sets and record progress along the way. B)
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Anyone want to get out of 130s with me?
I'm aiming to be out of the 130s by the end of 2019, wondered if there was anyone else who'd like to join me on this journey? Start Weight: 146lbs Current Weight: 138 lbs Goal Weight: 125lbs 139 - ✅1st April 138 - ✅9th April 137 - 136 - 135 - 134 - 133 - 132 - 131 - 130 - 129 <3
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Woodslawn
Met my goals today with chicken stirfry still confused how to log it to get team points.
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Winter Weight Loss Weekly Challenge
I've been enjoying having these weekly weigh ins that are based on the seasons. They help keep me on track without being so long that I lose sight of more short term goals. So here is the winter one if anyone wants to join. I've set up the days that I'm going to be weighing in on as well as my goal. You don't have to have…
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2019 Goal weight loss challenge
Hi all. I will be setting up a group page this evening for a weight loss challenge tonight. We will have to post our weights weekly by taking a picture of the scales. (I was in a another group and this was hugely successful) I hope to add in mini challenges along the way which will include most steps in a day/week. You can…
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Woodslawn
Motivated to join this challenge to have a goal eat better on a regular bases and to learn from others. I want to simplify my recipes to make it easier to get all my nutrients in. Such as I made extra vegetable and for breakfast I sauté them and throw a couple eggs to make a scramble (bacon grease makes it extra yummmy).
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Biggest Loser Challenge APRIL Registrations OPEN!!
GAIN CONFIDENCE, LOSE WEIGHT, ESTABLISH HEALTHY HABITS WITH LIKE MINDED PEOPLE IN A FRIENDLY SUPPORTIVE COMPETITION ;) April is a great time to recommit to your weight loss goals, so join with us for our April Challenge to help keep you motivated. April could be your month!! APRIL REGISTRATIONS ARE NOW OPEN and We are…
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Spring Through Summer 🌹🌞🍅 Challenge 2019
My name is Debbie S.W. 220 GW 170 March 29 April 5 12 19 26 May. 3 10 17 24 31 June. 7 14 21 28 July. 5 12 19 26 August 2 9 16 23 30 Sept. 6 13 20 Goal date 27
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March 2019 Monthly Running Challenge
It's time for the March 2019 Running Challenge! WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or…
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JUST GIVE ME 10 DAYS - ROUND 72
Round 72 Please join us! Starting on 03/24 JUST GIVE ME 10 DAYS, we will begin Round 72 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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50 challenge by end of month
The challenge is simple. Build up to do at least 50 reps, cruches, press-ups, whatever takes your fancy, in one go, by the end of April. Post your progress here of the day and how many you managed to do of whatever you chose. Good luck. Mine is hanging twist tucks. Same as this but legs tucked in.…
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Just give me 10 days
249
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March Weight Loss Challenge
Just very simple, easy to follow challenge. Weigh in’s every week, works for people like me who need accountability and motivation. To bookmark the challenge, please use the star botton. Start Wt: Goal Wt: March 1: March 8: March 15: March 22: March 29:
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April weightloss
April 1, 2019= 190.0
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24 Hours of Exercise per Month Challenge - MARCH 2019
Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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Lose 10 lbs by June
Hello! The challenge is simple lose 10lbs by June. That’s 1lb per week. To keep me on track I’ll be checking in daily. I’ll be consuming 1700 calories per day with a 40/40/20 split. I’ve already lost 10lbs since January 1st pics below.
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I’m in
I’m new here but I’m in. I’m in menopause and have Hashimotos and celiac so weight loss is HARD!! Female 51 5’9” starting: 178 4/3 4/4 4/5 4/6 4/7 4/8 4/9 4/10 4/11 4/12 4/13
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HIIT workout 1
I did a HIIT workout this morning. I plan on doing some weight training later tonight for my second workout of the day. I’ve decided I’ll share my workouts with you because it’s fun and sometimes it’s good to mix it up and add new ideas to your workout! 15 mountain climbers 15 squat jumps 45 sec plank 10 burpees 45 sec…
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13 week challenge by March '19
Hey guys, I want to start a challenge beginning now just to get a head start on NYE - anyone in? Everyone can set their own goal, I'll be aiming for 25lbs. Everyone is welcome!
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MONTHLY STEP CHALLENGE -- MARCH 2019
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You can also jump in…
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6 WEEK FAT LOSS CHALLENGE
Hi all! Im a personal trainer and I tend to spend most of my time teaching others how to workout and live healthier lives, but lately I’ve noticed I’ve been slacking on taking the time to take care of myself. I’ve stopped pushing myself as hard as I’d like and my diet hasn’t been the best. Last week I decided I’m making a…
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Day 1
Ok I did all my measurements and I’m not exactly where I’d like to be but I can’t wait to see results! Starting weight: 138.9 Body fat%: 36 Fat lbs: 50 Muscle mass: 88.9
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Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19
Anyone with a weight loss goal of 30pounds or around that add me up! Challenge starts 1st Jan! We can cheer each other up and keep each other accountable! Let's do it!
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March 2019 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Muscle mass question
According to my scale, my skeletal muscle mass is low. However, my overall muscle mass is high. This doesn't make any sense to me. How much cardiac and smooth muscle could I possibly have to offset my low skeletal muscle mass? Thanks in advance. Now, off to go do some strength training ...
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March 2019-Walk, Jog, Run, bike MILES challenge
Here we are in a new month. The CHALLENGE is too rack up as many miles as you can with whatever exercise you choose. come too this posting area daily or weekly and log your progress. My goal will be 100 Miles walking as I did not meet Feb's goal due too extreme cold at times and then rain which was flood stage... :'( GOOD…
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Andrew Wiggins
Student - Andrew Wiggins January 25, 2019 February 11, 2019 February 27, 2019 March 04, 2019 Mrs May Class Class ( Life Skills ) I have information on How to find locations on the grass. I have done class outside with Mrs May and the students like Alex Nichols. I really enjoyed that I also have done some goals and created…
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Less Alcohol - March 2019 - One Day at a Time
Do you want to drink less? Do it because it's a lovely thing to do for yourself! I bet thinking a day off is a sort of punishment hasn't been working. Be kind to the person you will wake up as. Join us in drinking less (whatever that means for you) one day at a time as we continue to support and learn from each other. MFP…
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March 2019 Self-care Challenge
A new month already! No need to "join", just jump right in and start posting your self-care activities. Let's inspire each other! 🌞
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30 day ab challenge
I am following the 30 day ab ap. Starting intermediate level 1. I finished beginner level 1 last month. I will post my updates here. Feel free to join