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trying to loss weight
Hello. I'm new to this. I have tried every thing going to loss weight and keep it off but its just not happening. I was just wondering of anyone is finding this app is helping? :smile:
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Help! Re-starting My Journey. :)
Hello MFP! It's been a while. I've been a member of this website for years. A few years ago I lost around 30 lbs. I had started at around 240 and got down to 210. I looked and felt amazing. I've since gained it back. I'm now at 235. I'm 26 years old, 5'7, and I live in central Florida. I spend 10 hours a day sitting at a…
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Help FELLOW MOMS
I have a 6 month old son, I'm just starting the whole workout thing again. Before he was conceived I was trying to seriously lose weight and get healthy. Im 5'3 233lbs. Any encouragement and friends AND advice will really help
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calories burned
If my calories burned drops me below my daily goal of 1200, and I dont eat those calories will it put my body into the very unhealthy "starvation mode" My typical work out burns 500 calories. Which would drop me down to 700 cal( in ratio) to what I've burned. I work out about 4 days a week.
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New mommy needing help!!
Hey everyone, I was here before, but embarrassingly i havent been on for about a year, in that time I have managed to go into deep depression because of the loss of a baby and then get pregnant again this time successfully and I am now 37 weeks and going! I am due January 20th and after she gets here I will be back on the…
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Start 2015 with us
Join the 100 days challenge http://community.myfitnesspal.com/en/group/100404-100-days-of-2015-challenge-the-sequel
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Updating my status on here
How do I add comments and update my status on here please?
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Starting Over
I am currently trying to restart my weight loss jouney. About two years ago I started and lost 25 pounds, since then I have gained some of it back and am looking and meet even more off this time. I have a goal of 50 pounds by June. I will be working out 5 days a week. Just need ideas for food choices and breakfast choices.…
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Questions about meals and friends' diaries
Just signed on yesterday and I am very excited about the potential for transformation using MFP. I was starting to wonder why there are 'Meals' defined (e.g. Breakfast, Lunch, Dinner, Snack) when it seems easier to just list out everything as I eat it. Then I ran into the issue requested in many threads about sharing my…
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new year, restart
I'm Laura, not so new on this but first time posting... feel like i need a reshuffle, I seem to be stuck.so opposed to the whole "new year, new me" i'll be using '15 to try and get back to the old me. :) in 2014, I lost 32lbs, and then lost track. I wouldn't say i've gained any of it back i've just stopped losing the…
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Need some new friends to join me :D
Been back around 40 days now , maybe more. Just need some new friends , didn't want to make this thread until i was 100% committed to what what i was doing. Join me :D Open diary. Post a lot of funny stuff to if anyone ever needs a pick me up.
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23/UK, ED recovery & runner
Hello :) I'm looking for friends on here of any age and from anywhere, though I'd especially like to get in touch with people who are recovering from an eating disorder. I'm diagnosed with EDNOS and borderline obese, so with my psychiatrist's knowledge I am losing weight the healthy way. No starving, no binge-purging, just…
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need lots of encouragement
My name is Audrey and I have been through a lot last 2 ys,Lost my home,savings,a sister and a brohter and have a disabled spouse.
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started my transformation!
This is day 5 of the transformation into the new me! Everything hurts! :)
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New and looking for friends
I am new here. a 28 year old stay at home housewife and mom. Cutting my portions is the hardest part for me so far also trying to make healthier choices. have been do little workouts but plan join gym also. Im looking friends, ideas, advice, accountibility. Its time for a change :) .
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I need help
Need help eating clean and smaller portions and commiting i love working out but new desk job is killing me
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Weight loss friends
In need of support from fellow weight loss community x
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looking for a weight loss partner
I've been on this journey before but I just can't "go it" alone. Im looking for someone to buddy up with an keep eachother accountable. Im about 20 lbs overweight and as we all know, that's the hardest to lose. Im in my 4th year of college, two young daughters still at home, a husband, and very active in my church. If…
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150 pounds to lose and disabled.
I've always been big. I'm obese from having children and being disabled from 7 ruptured disc in my back. My exercises are limited due to the pain it causes. I am wanting to lose my weight back off. I had lost 120 before I had children which was 20 years ago. My daughter is over weight and very depressed because of being…
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MFP Friends
Looking for support and motivation on fitness journey. Add me!
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I'm going to put the focus on me, I need to get a life....
Just got a vivo fit, very excited about having a little wrist buddy to keep me moving. Were going to have a great year everybody!!!
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carb cycling
Any carb cyclers out there? Would love to hear how its going for you :)
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Diet vs Exercise
So obviously we all know weight loss is a true combination of diet and exercise. But I read that it is more a 70/30 split than a 50/50 split. Anyone have any opinions on this? Or do you think it varies from person to person?
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Motivational MFP friends wanted :)
Hi all, I'm a 24 y/o single mother of two from the UK that's just joined MFP today in a bid to shed around 15-25lbs and get back to a UK size 8 dress size from my current UK size 10, which I know isn't 'big' by any means, however I'm only 5ft 4 and I'm feeling rather uncomfortable! I work in retail part time and I'm also…
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Nees help getting started with TDEE! Female, 250 pounds, 5ft 5in & 27 years old
I am 27 years old, am 5 ft 5 in and weigh 250 pounds. I am very confused as to what amount of calories to intake and how often to recalculate. I have gone to Scooby's Workshop website and it says that my TDEE is 2299 (sedentary). If I want to loose at least 2 pounds a day, should I just create a deficit of 1000 calories…
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need friends
Really need some friends and supporterz! Add me
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add me
Would really like to have some friends for help here
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Working busy Mum of two, determined to succeed this time!
Sick of yo-yo dieting on weight watchers so trying something different using this app. It would be great to exchange some moral support.
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Finding my wings again hopefully the healthy way
Ok so here it is in a nutshell im 33 almost 34 a mom of a 4 year old ive struggled with having an eating disorder since I was 16 and many health issues I have been through a lot and am at a cw of 206 rght now only because my boyfriend hate the life I used to live and I really don't want my child growing up to be like that,…
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Getting started.. again!
Hi After having a very naughty festive season and spending next to no time in the gym with absolutey no motivation to get back on track I've suddenly had a burst of motivation and today is the day I start back! (around a stone to loose and start with a PT next Sun). Who's with me?? - feel free to add! :)