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Strength training and calories
After a couple of big surgeries I'm dabbling in weights again, and I'm having a go at entering the exercises into MFP to see what happens. As far as I can see, it's not counting calories from it: And it's not showing up on my Fitbit exercise log either. (That's fair enough; Fitbit counts calories by time spent doing some…
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Been Down This Road Before and I Don't Like The Scenery!
Hi, I'm a 58 year old female, 84 pounds overweight but otherwise healthy. I take no meds. I do suffer from back pain occasionally, do to my own neglect. This weight has been hanging around for about 18 years now. Lose a few, gain a few. It started after menopause. I ha always been active an able to drop weight quickly so I…
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Back for R2. Need friends !
I'm Lexie , I am 20 years old and I'm wanting to lose 50 lbs to reach my first goal of 150.00 lbs. feel free to shoot me a friend request. I'm super friendly !
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Old, but not dead yet
Just starting MFP with VA MOVE program, South Beach Diet which worked great for me before, and returning to daily exercise. It's either that or replace almost all my clothes except my socks. Wish me luck
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Hello :)
Hey my name is Olivia and I'm from WV. I do a lot of running and I'm on here because I would like to eat healthier and lose a couple of pounds. New on here so I would love to make some friends and meet you all :)
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Syncing my fitbit
hoping someone can help me. I am trying to sync my fitbit to mfp. Having trouble. It's connected however says 0 fitbit steps. Won't allow me to disconnect them reconnect. Any advice
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looking pals to keep us motivated! feel free to add me!!
;)
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A bit confused about how it works
ive been following MyFitnessPal now since the 10th June. When I checked on the 17th of June I had lost 2 lb. down from 14.7 to 14.5. My belly seems to be getting smaller but there has been no shift in my weight since then. I'm disappointed, maybe it is to early to be disappointed The bit that confuses me is the calories My…
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Anyone following Slimmingworld ?
I'm Kirsten and so far I have lost 2 stone with slimmingworld. I am using this app more as a food tracker and as motivation. Anyone else want to chat or exchange ideas ?
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Looking for fit friends
Hi all, Last year I changed my lifestyle and lost about 20 lbs. Unfortunately while my friends are all happy for me, they don't really understand my new lifestyle. I've noticed that I'm beginning to drift away from them. We just don't have that much in common anymore. I joined this community with the hopes of finding some…
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Help with understanding please
Hi! Can someone help me out to understand how the calories work and so on!? I always stay under but I want to understand how it works!
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Thanks yall
Thanks everyone for the great advice & support, it really means a lot. I do need to be patient, but it's not one of my virtues. That being said I'm going to take y'all's advice and stay the course the healthy way.
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learning to let go of . the drive thru
This break up is hard, harder than giving up soda. I see them every day and the commercials make it hard to let go. The high calories and cost should keep me away but the lure of a burger and fries is so seductive.
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when the beat drops..
Does music motivate you during excercise? If so, what genre of music keeps you going during a workout?
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40 Something Mothers
Hi everyone, I'm just getting started with this and I'm looking for like minded people to keep me motivated. I'm 44 and about 16lbs overweight. I have two girls 7 and 4 and with working full time find it hard to consistently work out. I frequently get all set to start but it falls apart on the first day when someone brings…
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starting tomorrow just got app
Hey everyone !!
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Nutrimost
is there a Nutrimost community on MFP? I'm going into my 3rd week of phase 2..lost 20..would like to loose another 31 :-)
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Trying to lose 10 pounds
I am 40 years old and I am struggling to loose 10 pounds. I feel tired and no energy. I used to be happy and drop weight easily. Help me lose weight and gain my energy back!
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Please read & help.
I'm sitting here pretty late at night because I still feel hungry :( I must admitt I haven't eaten very healthy but I don't think it was horrible either. My concern is that I feel like I have eaten enough but I still feel dizzy shakey light headed.. Anyone know why or how to make it go away? This is exactly why I always…
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about me (:
Hey guys, my name is Cassandra I'm 15 and have been struggling with balancing my weight out since I turned 9. As a little kid I was always compared myself to other girls. I got surgery back in 2013 and I was on a strict diet and managed to get to the weight 123 (: but that slowly started fading, now I'm back to 145 ): sad…
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Need to lose 60 lbs by December for a cruise
Would love to have weight loss friends to share our journey together! I want to get this weight off so I can enjoy myself without thinking about my weight. Want to be free from feeling fat all the time! Want to start living life to the fullest!!
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Starting out at 360 pounds...
Well, now down to 354 after my first three weeks on MFP! I came over from WW (started there at 420 pounds) where I hit a brick wall after a year...and I've been losing and regaining the same ten pounds for months on end now. I know people think it should be easy to lose weight at my size, but it definitely hasn't been for…
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Back at it...
Hay Everyone! I was on mfp a while ago, but just got derailed from entering in my data on the site. Well im back on track still loosing weight...i have lost about 15 pounds since i was on here last. I want to get back in the habit of entering in my data to mfp and need someone to keep me honest :) If anyone in Omaha is…
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Need some fitness buddies. trying to stay motivated!
Im 21 a mother of two. I currently weigh 234 trying to get to about 190-200 by Sep. I've been doing good just struggling to stay motivated. I'd like to find some people on the same journey to discuss workouts with & just help support each other on the tough days
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Seeing someone's diary
I have seen in many threads where people talk about their diary being open. Not just to friends, to everyone. Yet I can't see anyone's diary. What am I doing wrong lol. I'm on an iPad if that matters
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paleo for weightloss??
ive always been up and down with my weight, but im the biggest now that i have ever been, at my smallest i weighed 7 and a half stone (im only 5ft) and at the moment i am 11stone 5lbs after moving in with my boyfriend and working a full on job in a management role... its a takeaway menu when i get home! ive heard alot…
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Activity Level advice needed
I'm new to MFP. I am confused as to which activity level to select. I have a desk job and do not move around a lot during the day. I do, however, workout regularly doing both weights and cardio five times a week for at least an hour. Which activity level should I select?
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Consistency
the word for the day and every day after...
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New friends in the Midlands
Hiya everyone this is my 2nd time on here the last time I used this app I lost 5st. But due to injury the weight slowly came back on as by the time my knee corrected it's self I'd lost my motivation I'm currently living in coventry, and would love to have more peeps from the Midlands to chat with and help support each…
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Want to Run!
I really want to run! Lol. I've started jogging a little on the treadmill but I'm not sure when I'll be able to actually run. Right now I'm ofcourse still very much so overweight and I fear others judging me as everything jiggles or even worst falling(I'm super clumsy). Any advice guys ? How did you get back out there…