-
any encouragement is nice!
I'm not sure how long my good mood and motivation will last. Would be nice to know someone else is where I am or cares about helping encourage someone reach goals as I do enjoy that! Add me!
-
Premium Subscribers
I'm about a month in and I am wondering what the true benefits are of upgrading to a premium membership are. I would love to hear from actual past/current premium members who utilize the additional tools. Is it worth it? What is your favorite premium tool? How have the additional tools assisted you in your weight loss and…
-
67 days in and 42 pounds less
Add me as a friend. My food diary is open. I am very active here and supportive. Best wishes on your journey
-
weight loss and excercise
Hello my name is Connie and I have decided to start a diet and exercise program on my own. I need to lose 40 lbs. I havebeen dieting since March 1 and have lost 35lbs. I started walking daily for an hour. So open to any suggestions or tips to help me on my journey. Thanks
-
MFP negative calorie adjustment settings for 1lb a week loss
Hey there. Could anyone help? I have been using MFP in conjunction with an activity tracker on and off for a few years now. I have recently been trying to figure out the right settings to make sense of my daily allowance. I have set my MFP account as sedentary so that it sits at a baseline effectively of 0 allowance for…
-
Congratulations !!!!!!
It hard but worth it. Eat right feel right This is only the Begining
-
The ah-ha moment
when did you feel enough was enough? I seem to feel this everyday but never follow through my love of eating takes over. How did you start your life change?
-
Creations
I make these creations and my kids love them .. Kids love animals and I tricked them with my egg and chips lol which is really yogurt , peach and Apple
-
Looking for help, motivation and a general kick up the toosh!!
Guys, I am so embarrassed. I've had to change my username because I'm sick of myself and the fact I am starting over again! (call it a fresh start) Every year is the same, the year I will get healthy, lose weight and start loving life. Every year I fail, gain a bit more and become even more depressed. I don't use the word…
-
looking for support!
Hi I'm 29 and trying to lose 80lbs. In need of support and I will definitely give support back!!!!
-
.... Back in the saddle again. Hopefully this time for good
hello all! Summer has started and it feels like the best time for me to start my weight loss and lifestyle change journey for good. I'm off for 3 months and have nothing but time on my side. Unfortunately, like most, I battle with insecurity and intimidation.... At the gym, the mall, at work... You name it. I used to be…
-
#2 Glass breaking bug and how I'm going to save myself.
I smashed a glass at the sight of the biggest most disgusting son of a *kitten* bug I have ever seen, I still can't find it. Yesterday I had a massive breakdown because of a Youtube video I watched about the science of food and how we've all been tricked (more details below). I was worried because my mom which my partner…
-
How do I break up with chocolate?
i crave it way too much
-
I feel like am dead don't even know it
hello everyone am struggling not ashamed Monday weigh myself at my heaviest 309 lbs writing this bringing tears to my eyes . I put my kids and my husband in front me .my hubby never gain weight am from island so mostly eat Caribbean foods. When am upset I use food as comfort which I know is not right. Lately I been have…
-
A huge hug....
I just wanted to give a huge, ginormous bear hug to all that have reached out to me this morning.... I joined a little over an hour ago and wrote a somewhat self deprecating post. Not the most attractive piece, but I wanted to put it out there and it helped me. I've become somewhat emotional reading all the posts and…
-
300lbs to lose, just beginning with a couple questions.
Greetings! I just began my weight loss journey yesterday, with a goal of losing 300lbs. My weight on the scale yesterday morning before breakfast was 501 (which was very depressing, as I hadn't weighed myself in several years). I've done much research over the past week or so, and stocked up on some fruits and veggies that…
-
Anorexia
Help!!! I'm recovering from anorexia and have started to train in the gym....I'm hoping it will encourage me to eat more but am afraid of putting on weight....any advice
-
Here's a little bit about me
This is my story ❤️ I use to be in excellent shape, never having an issue with weight. My problem began this last semester of my senior year. I noticed that I started gaining weight very suddenly, especially around my thighs. I attend a very difficult university and I was under more stress than anyone should ever have to…
-
4'10 looking for more small friends!
I mean, I like having friend on this site that are tall, but I love having short friends! I'm 4'10 and anyone who's short too will know that even the smallest amount of weight loss/gain shows immediately. I want more small friends who I can support and encourage and vice versa :)
-
Trying to lose weight with fibromyalgia
is there anyone out there who is struggling with weight and fibromyalgia? Do you have any tips or advice?
-
Mommy of three could use friends to follow!
Hello I'm a mother of two beautiful girls and a very handsome little boy. This isn't the first time I've used MFP, but typically only have one friend or so to follow. I'm in need of more, I feel the power of groups really is motivating!! Thank you in advance ;)
-
Changing my meals on MFP
Hey there! Well I happened to be looking through some of my friends nutrition diaries and I found that people have different meal categories than I do. I only have breakfast, lunch, and dinner, while others have pre workout, lunch, breakfast, dinner, post workout, meal #6, and things like that! How can I change mine?…
-
Fitbit/walkmeter sync question
I used my fitbit fora few workouts and after say a 5 mile walk, it's saying I'm burning like maybe 200 calories and the distance it says I walk isn't right at all. One walk was about a mile short according to my fitbit. Today I decided to give it a shot doing both Walkmeter and Fitbit doing a 5k walk/jog with the dog. My…
-
Looking for some friends to help motivate
I do pretty good on the workouts. I'd love tips on healthy snacks and foods that don't have to include greens.
-
More parameters
I wish this app had vital sign records. But the bar code reader is very helpful. Thanks for introducing me to this, Marla Forst.
-
friends to be? lol
Searching for sw friends to add. Feel free to add me :)
-
Looking for some fitness buddies
Hi there. So I've been using my fitness pal for the past month. Recently got a Fitbit and the two together have been really making a difference. I'm feeling really positive and motivated for the first time in a long time, but finding that's also meant expelling a lot of the bad things and ppl from my life. Would be great…
-
Clothes when your starting - to buy or
So I have a big family event this weekend. Its at a cabin at a lake. A lot of people will be there I haven't seen in a year. I've already accepted I'm going there 20lbs heavier than last year. I was overweight last year too just not as much. I know I'll get some comments but that's fine, I'm just looking forward to having…
-
Sammy... and all my mfp friends...!!!
Im looking for my friend sammy...gorgeous. dark hair. Crackin body? And all my old friends on here.. lost my old phone is anyone knows her get to to add me ...also everyone else :(
-
Chuckmeister37
I just started using MFP and would love to make new friends - I have used other weight loss sites and this one is the best one so far