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Getting Motivated All Over Again!
I'm Amber and I'm 22 years old I weigh 135-138 pounds. I want to lose about 15 pounds, I'm usually on top of this weight thing but lately it's been hard. I'm tired and busy all the time. I'm a student and I also have a part time job. And I haven't cared lately about what I have been eating and it's starting to show. When…
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starting over
Hello All!! I am back after a few years of logging in, yay me! So I am going to try this diet thing again!
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Day 1, any recommendations for a mother or a 1 year old & needs to lose 30lb?
I bought an elliptical 2 months ago because I can't go to a gym, but I hadn't used it much until this week. I'm trying not to eat unhealthy food, but idk what else to do to loose the extra weight
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Need some motivation...and friends
Hi everyone, I am trying to get started again with my weight loss journey. I would like to have some friends to get and keep me motivated.
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Minus Ten pounds! !!
It's almost time for the beach! ! Ridding myself of toxins ...just trying to be healthy for me!!!
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Need help motivating myself!!!
Hi everyone !!! Have read some of your amazing weight loss stories, I'm 21 and weigh in at 151 lbs I need to loose 40lbs. My biggest problems is food when im hungry I just eat the nearest and quickest thing I can find. I have 3 meals a day pretty health and calorie count I don't tend to go over my calories and I attended…
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loose 100+ lbs
I have been overweight all of my life. The most I have ever lose was 80 lbs and I felt great but gained it all back. I was on a diet that was a quick fix. Now I need to loose the wight the right way and keep it off
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I am just starting
I have 80 lbs to lose for my health. This is hard for me.
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Need motivation my goals are high!
22 years old and weigh 235 lbs just started this week done two hours of cardio on the treadmill I can't seem to get out of this 10 - 15 lb trench I'll lose 10 or so lbs but then nothing even if I'm working my tail off advice ? Encouragement? Help!
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Goal Calories Explanation
Ok So my gaol calories does that include my exercise or should it be straight eating to around goal plus exercise for a deficit?
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entering food eaten
How do you enter 1/4 Hamberger and calories
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supporters
Hello I'm new to this I really need help , I just dont have that get up and go anymore. Blahhhh ☺
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Logging in with no internet or wifi?
I'm in Ireland. Tomorrow I am going to my holiday home which Is a cottage on a remote Atlantic island. There is no mobile phone signal and no wifi or Internet. I'll be there for a week. I don't want to lose my streak, and would like to be able to log every day. I will get to the mainland a couple of time to check-in but…
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Saying NO to the talking donuts
I currently have about 35 more minutes until I get off work and go home (hooray!) but I'm dreading those delicious donuts I know are sitting on my kitchen counter. You know, the ones that are all, "Eat me! You know you want one!" I can't throw them away because my hubs loves them and that's not fair to him just because I…
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gaining?
Is it possible to gain in the beginning? Not doing weights just cardio. Could I be so out of shape. That by just toning a bit of muscle I show a gain?
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I want Friends!
hello! I am looking for friends to help hold each other accountable and encourage each other :)
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New to MFP w/ FitBit
I started using MyFitnessPal with my FitBit and am a bit confused - I know that we burn calories through out the day no matter what we are doing but how accurate is the negative calorie option. For example I woke up this morning and according to my FitBit I had already burned 400 calories and it gave me an additional 190…
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hello there..my goal is on..
Hiii everybody. .m reshma..I need to lose 20 lbs..nd m dng gr8 nw..soo hw are u guys..hw is ur goal gng..encourage me and add me..take care..all d best..
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Help
Been 38 days and I am starting to talk myself out of this challenge , please please help I need a kick in the rear x
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I am looking for motivated people!!
Lets all do this together the more people the easier it is! Support is the best thing ever when it comes to starting a journey. The more people together the better! If your journey is just you it is a sad and long road but together we can make this really fun and exciting to reaching our goals! Lets motivate each other…
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Getting started!
I have read some of the success stories...what an inspiration. I have only been at this for a week and following the counts. I have lost 3.2lbs., encouragement to keep going. Having the encouragement and guidance is one of the best support pieces. I am so looking forward to a new healthy lifestyle and new friends!
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Food Diary
How do I delete a mistake on an entry I made in the food diary? thanks
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Meal tips wanted
Hello! Looking for some meal tips. Managed to lose 5 stone so far and want to lose another 2. Would appriciate any tips!!! Thank you in advance
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Just starting
I weigh 249 and I have been at this for 10 days now. It is hard to stay on my diet. I need to loose 80 pounds. My heaviest was 267. I have been over weight for more than 10 years now. I get worn out so quickly now. I can't believe I let myself get so out of shape.
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new
Hi im new to the low carb thing ,wanna try it so bad but i hate veggies ,will i still b able to do it and how ? Need help with wot to do etc dunno if posted in right place lol
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Recommended Calories Setting Inaccurate
Following the recommended options, it set the calories below the 1500 per day for me (male). I have gone thru the settings options, but it makes no difference (see below): Your Suggested Fitness and Nutrition Goals Congratulations! Your personalized diet and fitness profile is now complete. Based on your answers, here are…
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How to show my weight loss on my profile?
Hello, does anybody know how I can show my weight loss to my friends without revealing my actual weight? At the moment, it has a padlock. Thanks!
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Any good meal replacement smoothies?
My name is Adriana! Anyone know of any good, healthy smoothie recipes that I can consume as meals. I have a hard time sitting down and eating breakfast and lunch and the way to go for me are smoothies. I have a few smoothies I love but wanna know of any other recipes out there :)
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HELP me be accountable!
6 days in and I need friends so I can be admirable. Feel free to add me! Here and on IG @mrsbrumley84 ;)
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im new and want friends!! add me!
24 pounds lost, i will help you as best as i can, all i ask for in return is motivation please!! Help me xx