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Needs success
Hi everyone, My name is Sara and I am 23 yrs old. I am currently a nursing student but I will be graduating in May. Although I am a fairly active person, I have consistently gained weight every year since I graduated high school. I am 5'4" and weigh 173lbs. I feel like I have been trying to lose weight from the moment I…
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need some support
hi everyone! i'm new to this program and i could really use some support to loose the last ten pounds. it's been such a struggle for me and no one at home is providing me the support i need to succeed. any advice or motivation anyone can give? thanks(:
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Here she goes AGAIN
Good afternoon.....today begins yet another attempt at a more healthy lifestyle for me. I have tried numerous times and have always been derailed by someone or something...usually myself. I am hoping that this very cool program motivates me and keeps me honest. I work in a very stressful environment and have often turned…
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I am a newbie to the site
Hello, I downloaded the app to my phone about 2 weeks ago. I love the app and have enjoyed the site so far.
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HEY GUYS!
I'm pretty new here any tips on how to get ripped?
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First-time poster
I have been using MFP for about a month now - down 11 pounds already! I love reading through the forums; they are so inspirational. Just thought I'd say hello and get my feet wet with the posting thing.
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Hello!!!
First day here! With the exception of one week of my life, I have never kept a food journal before. I always have a good idea of how many calories I burn at the gym and also a good idea of what calories I'm eating...but for some reason I've never done the subtraction and definitely see that I need to eat…
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Please allow me to introduce myself....My name is Demi!
I downloaded this app a while ago but I've decided to really give the app and the site a shot. So here I am :)
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Just want to say Hi Again
Well here I am again even heavier than I was before, I want to make this work any help would be greatly appreciated:flowerforyou:
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Anyone else use yourshape on kinect?
Hey MFP world! I just started this a week ago. I have been monitoring every single calorie that goes into my body and I am also working out everyday with xbox kinect's yourshape. I always feel like I'm getting a killer workout, but the calories burned doesn't really add up. According to MFP I burn more calories going on a…
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HELP!
I just updated my picture of the person I WANT to be by the end of summer!!! I'm trying to give me a little motivation :) OK... One question for everyone -- Has anyone ever tried Advocare products? The girl I work with swears by the process and drinks... And she is stating she is losing a ton of weight with it! Just…
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just saying hey....
Just started Monday....need a change in my life and losing 90 lbs is certainly a start! I am a mommy to 4 children under 10, so I'll need help along this journey. Add me :-)
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hi!
so I started myfittness pal to help me lose weight. I gained some weight over the last year and I would like to lose it for the summer. I have never needed to lose weight before so any advice would be great! Thanks!
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Hello
My name is Kelly I will be 45 this year and joined this to enhance my personal training program since I have a really bad time with knowing how to calculate food. My nutrition basically sucks so I am hoping this will help. It seems simple and I like all the options and tools available. This is fun and I need fun to keep me…
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looking for people in my area
hey guys anybody live in the st.louis are. St .louis, missouri that is. if so add me :)
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Hello Everyone :)
Thought i would introduce myself - My name is Amy and i am 19 (20 on Monday!!) and from today i have decided to change my diet and lifestyle to lose 90lbs!! Other info on me is on my profile, feel free to add me as a friend, i could use all the help i can get :) xx
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Hoping to stick with it, this time!
Hey everyone. My name is Cat. A few years back I managed to lose about 35-40 pounds with Weight Watchers. It felt amazing. Unfortunately, since then I've picked up a more sedentary life and managed to gain most of the weight back. I've tried other diets- some worked, but it was a pain to stick with them for an extended…
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Exercise for Back Injury
Hello.... I'm starting this program today. I live in KC and my sister in Dallas is doing it as well.. I wanted to see if there was anyone out there who knew of some good exercises that I can do. 6 months ago I herniated a disc in my back. I've developed some neropathy as a result and have pain in my left leg (feels like an…
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hi all!
hi everyone, i m new to the site, getting married this year, have 25lbs to lose, looking forward to reading everyone's stories and getting motivation on the site! julio Created by MyFitnessPal.com - Free Weight Loss Tools
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Spring time walking
Hi, everyone. I'm new to MFP. Started using the iphone app last week to track calories - it helps SO much to see that "calories" left number. At the end of a good day, it feels like money in my pocket! I live in northern indiana and, though it's still chilly, we've had GREAT warm sunshine the past few days. So, after a…
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Hola ! Hola! :D Newbie here...
This is my first post! My name is KAT ! This is also the first time in my whole life I've ever dieted / exercised. When I was 13 - 14 years old [I'm 20 now] I was around 280 lbs at 5'4. Very depressed, very very unhealthy. I dropped weight [I honestly don't know how, I didn't change my lifestyle] and I maintained my…
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New to the Group
Hi my name is Shareese, I was looking for calorie counts and this website popped up. I'm exicted to see whats in store for me.
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Helllloooooo!
HI everyone! I'm new to the site, started March 1st (yesterday!). So far, loving what we have access to on this site, and looking forward to seeing what progress I can make with this handy site/tool. Hope everyone has a GREAT weightloss day!!!
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Advice??
I have been logging on to mfp for sometime now and tracking what i eat and exercise. I recently had a miscarriage and completely fell off the wagon :-( I really need to lose weight but i am having a very difficult time getting motivated. it is also very hard to work out because I have a 2 year old, I have a treadmill and i…
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Hmmm... i cant manage to eat my excercise calories
Im suppose to eat 1410 calories daily however since doing excercise and burning around 400 - 500 calories my calorie intake has gone up to 1900. Ive chosen to eat 1737 calories as i may have got calorie totals wrong or the amount of calories im burning anyways im finding it very hard to eat 1737 calories and have only…
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im a newbie
im a newbie hoping this site will help me stay on track and help to support and educate me through this journey
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Hey!
Hi Everyone!! Hope you're all having a fantastic day. I've finally decided to write on the forums and introduce myself. I am here to lose about 45-50lbs to reach my goal weight. I would love for any support and motivation from any of you on here.
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Hi
Hi! I'm new today and thought I'd introduce myself. C.
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help ! need some good encourgment to get down again
ive gained 15 pounds in 2 months I need to get down so i feel better any thing to tell me i would appretate alot
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Looking for Motivation...
I find the stories and people here on the site to be very inspiring. I am looking for friends who want to share goals & success stories and ideas and jokes.... anything really . Just looking to find new people & to hear about their journey and to share my story as well... Keep up the good work...