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Welcome to all the New Members! :o)
Great to see so many new faces...wanted to extend a big welcome to you all.:bigsmile: This is truly the best site I've found that not only helps you keep track of your daily nutrients, water, daily workouts and so much more....but is highly motivating, inspiring and a great bunch to be a part of! :happy: Always fun to be…
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Hello--->New Here! & excited!
Hey all! My name is Shanda & I am 20 years old and am a proud army wife and mommy! I have a beautiful 19m old little girl named madison! And well having a child is one reason why I am here! :laugh: I just hope too lose some weight too become healthier and to well ya...fit into those Skinny jeans again! l0l..And i am just…
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hello ... i am new member
:bigsmile: hi i am 27, single girl from kuwait ... so @ first i apologize about my bad english ... i've been straggling with my wight :drinker: up and down since 5 years ago.. and i manage to lose 15 kilos and i have 20 kilos to go this time i determine to lose it all :flowerforyou: i got 4 month plan every month i will…
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newbie
Hey everyone ! New here trying to lose this post baby body! I was lucky in only gaining 21 lbs with my pregnancy and lost that within two weeks of having my son. But the weight i have now is all shifted to one spot on my body..the mid section! So I would love to lose 30 lbs to get to 125. I would be happy with 130 but I'm…
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New member
Hi my name is Teri
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New and lost already!
Hi guys! A friend told me to hop on this site so I have and it seems like a great tool BUT I'm a little confused. I want to lose 1kg a week. I'm 20 and 158cm and 64kg. My goal weight is 58. I have an HRM and burn approx. 2000-2500 calories a day. IF say I eat 1200 calories and then burn the amount I do, thus burning it all…
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CARBS vc. NET CARBS?
what si the difference between these two? I have been eating eAS carb control bars and they have 27 grams of carbs but only 4 g net carbs? What is the difference? Carbs are carbs, right?
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Any other P90x'ers Starting today? 9/1/08
Just started P90x today and WOW what a work out. My arms are still killing me.Just thought that if anyone else had started this today that it would be good to take this jurney together.
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EAT ANYTHING! LOSE WEIGHT!
Timing is key. I noticed that I can eat almost anything during the day and if I keep it light and healthy at night I still lose weight. Anyone seen similar results? Good luck to all!
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Losing It
Hello: I am new here and just started my journey to losing it Created by MyFitnessPal.com - Online Calorie Counter
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New
my name is melissa, and i am a mom to a special needs child, due to her needs I have lost track of mine. And now i need to lose wt as I am now battling health issues. I am a bored snacker and need help with that, im bored and all i do is eat. I joined the gym this week. Yeah. Melissa
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Need to do this
Went to my Dr. this am and she suggested this web site. I am diagnosed with Pre Diabeties. Starting medication, and need to lose weight. Hope for some kind of structure and support.
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I'm back
I took a brake from here for a couple of months and I'm back.
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I'm Going To Do This
Hello, my name is Mary Ann but my friends call me Mac. Yesterday was my first day and I must say I did struggle and had a few slips but "I'M GOING TO DO THIS"! My daughter is in the Air Force and getting married next July. Although I want to look good for her wedding pictures, more importantly, I want to be around when she…
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hi everyone
I am not new I started back in late july and was introduced to this site by my doctor. so far I have lost 18 pounds from this site and a total of 31. You see whenever I get close to breaking that 200 lbs. mark I hit a stand still or I gain weight again. My highest since trying to lose weight has been 233 and my lowest was…
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FREE BAGELS
i already had breakfast but there are free delicious bagels in the kitchen and i will want them all day! i cannot avoid walking by them nor does it help if i picture them being gross. what do i do?????
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Newbie
:bigsmile: Well this is my first day joining myfitnesspals so hello to everyone. I'm looking forward to tracking my progress an keeping myself accountable for my eating habits.I'm not sure if the 1,200 calorie intake is right though. Anywho.. I look forward to the healthy path that I've now chosen for myself. I look…
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Just getting started
Well, I've decided to take the plunge and start counting calories. I've been at it for a few days now and "My Fitnesspal" makes it so easy. I slacked off for a day or two and received an email from Myfitnesspal which got me right back on track!! What a great thing for them to do, they aren't going to let you slack off and…
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REDUCED CALORIE DIET
Is it bad to do a reduced calorie diet for a short period of time eating mostly just small protein meals? This is how I first lost about 30 pounds.
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Counting Calories: A Real Eye Opener
Once I started documenting my caloric intake vs. how many calories a "normal" man my build would need, I nearly flipped! :noway: (hmmm....how many calories would THAT burn up) Pizza, sausage, McDonald's, and fried chicken several times a week doesn't help either. And ALL my life I've consumed so much Coke, Pepsi, and RC -…
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Newbie
My husband and I have been trying to lose weight for awhile. I had lost about 50 lbs like 4 years ago and went through some tough times and became an emotional eater and gained about 20 of it back. Then I ended up pregnant and gained my other 30 lbs from that and now trying to lose it all again. I know I can do it again.…
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I'm newish
Hi Everyone My name is Shayann...aka Shay Decided to join up on here for obvious reasons...fitness..lol and of course to lose some weight. So- feel free to talk to me and good luck to all! XxShayxX
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newbie
My name Is Joe and I am a MA1 in the United states navy....Military Police first class Petty Officer...Just wanted to say hello to everyone and say that I hope this website works...I am actually very impressed with the amount of food that they have calories for....hopefully I can stick to my own workout plans....I am in…
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I'm a jumbo
I feel tierd all the time. I have lost weight before but it always comes back. My daughter is getting married and I don't want her to be ashamed of me.
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S.O.S.
FIND ME SISTER!!!!
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Hello im ready to lose
I need to do this for my self and i will need your help ..... my second day ... Oh right :flowerforyou:
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This Is Totally New To Me
Hi there, My name is Cody and i'm 18 and a senior in high school. I work as a secretary for a car dealership. So basically to sum it all up, like so many other people, my day is spent sitting on my bum. Unfortunately, because i am a student and my attendance is mandatory, my hours that I can go to work are limited. So as a…
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Frustrated and well, confused. Seemed to have hit a wall.
Hello All, Firstly I want to say hi to all the members here, I stumbled upon this website using google because well I'm feeling a tad lost at the moment. Firstly let me tell you my story. Around October last year (2007) I decided to casually go to the gym. At this time I weighed around 18stone, I am around 5'11 and have a…
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My dog and I are trying to lose weight
First of all thanks to the creator of this site- it's well organized and seems to have addressed all of the possible concerns a person trying to lose weight might have. I want to introduce myself. I am the proud mother of a poodle mix named Niko. Niko is 4 lbs overweight and from a dog perspective that is like 40 lbs. I…
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i'm new
hi my name is karalyn and i have been heavy for the last 3 years and i dont' want it to be that way anymore i have four kids who i don't have the enery to keep up with.i have a husband of 6 years who i love very much.if anyone would like to chat or tell me their success stories.i would truly appreciate it. thanks.:smile: