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Hi!
I found this site about a week ago and decided to join so that I could finally get down to my ideal weight. I have always always stressed about my weight and had a minor eating disorder when I was in my early teens. The subject of food is always on my mind: how much I've eaten, how to count my calories when out, how many…
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Hi my name is leah and i have a weight loss issue..
every fad diet known to man, every book read, every meeting, every pill, and whats finally working for me SINCE highschool, is holding myself responsible for everything that goes into my mouth. Wow. am i eating this because: a. im hungry b. im emotional c. im bored d. all of the above. my life stayed on d. wish me luck. so…
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Trying something new
Hi! I'm ali. I've been on a weight loss journey since Apr 15 05. I lost 10 lbs and then in a year of business stress and menopausal mess gained it back and 10 more. I'm almost back at my starting weight and look forward to journaling here to support my efforts. The weeks I work out I do 4x a week - stretching, abs and…
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Hello...I'm new here
Just wanted to introduce myself, my name is Amy & I've just started back on the exercise track & am determined to lose this extra flab I have hanging around my middle! I hope that this website helps me stay on track, the longest I've been able to stay on track as far as exercising is 8 weeks & I felt so much better about…
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new member
I had lapband surgery last Nov. have lost 43 pounds but at standstill need to lose 79 more Doctor recommended this website for help Any suggestions welcome . anyone else out there have the lapband surgery. How is it working for you Dolores
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Hello Everybody!
:flowerforyou: Hello everyone, I'm not new here, but since I joined have never really been active on here. I've always struggled with my weight, weighed up to 225lbs, I lost 25lbs 2 years ago and have been able to keep them off, but lately I felt my self eating more and gaining weight, luckily i've only gained 3 lbs, but…
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Hello everybody
Hi I'm new :smile: with the goals of being fit and in shape:) to eat healthy and feel good, and live each day as if it were my last, which includes eating good and taking care of the body God has given me:)
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Hi
Just started this and wanted to say HI. Getting ready to start a local pound plunge and thought this site would be helpful in tracking food and exercise. :cry:
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I'm new! Sugarfree Panda
hi Everyone! I am SugarfreePanda! I am 39 years old, I work and attend school fulltime, and raise two teenage boys. Here is my story: I recently suffered from major fatigue (at least 6 months) and after a WONDERFUL hormone specialist I found recommended major bloodwork, I was diagnosed with Hashimoto's Hypothyroidism. I…
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Workout FOOD!
What should I eat before/after a workout? I'm ravenous when I get back from spinning but I come home later at night and I don't want to stuff my face right before bed, but I don't want to starve either. What does my body need? Is it bad not to eat after a workout if I eat dinner beforehand? Or should I wait until after? I…
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BELLY FAT
I work out religiously and eat really well but I can't seem to lose my belly fat - what's wrong with me and what do I do??!?! Help please!
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Need encouragment.......
Hello! I'm 38 year old mother of two -15yrs and 8yrs old...... I seriously need to make a change in my life...... I have been over weight for 8 years now and have developed multiple health problems as a result of it. I would appreciate any positive encouragement :smile:
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Name change!!
Hey y'all!! This little chickie has changed her name! i figured if I put my goal in my user name, I'm less likely to slack! :flowerforyou:
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NEWWbiee
This is his wife,, i just wanted to get him out here so he can start getting the support he needs!! I love this guy,, && we are taking this journey together!! Love, Amber (RME_wyfe)
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cant seem to exercise
i hate to exercise..and consequently am noe losing any weight..can anyone help plzzzzzzzzzz..:laugh:
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finally giving in
hello my name is jessika and over the last 2 years i have notice my weight isnt going up and down anymore its just going up. and im not happy with what i see when i look at myslef. i have my skinny days when im happy with how i look then i have my bad days and feel like everyone is staring at me thinking what the hell was…
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New to here but not new to this.
Hi my name is Jennifer:blushing:
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Loosing the Twin baby fat
Hello all! I am in the game trying to loose baby fat more from my first pregancy that hung around till now. I had twins in May '08 and I need to get down about 70 lbs. I am using my new Wii Fit to get me started in the exercise routine and I am using myfitnesspal to keep me aware of what I eat! A year from now I hope I am…
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New to myfitnesspal
Hello! My name is Alecia and I'm new to myfitnesspal. My personal trainer encouraged be to join this site, and I love it so far. I'm looking forward to being a part of this community.:bigsmile:
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Hey everyone
:bigsmile: Hello everyone my name is Rachel but everyone calls me Raye.I'm new at this thing but , I'm looking forward to finally getting my life together . So this is hello,feel free to leave messages or whatnot.Have a great day you guys.:tongue: much love, ~Raye~
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Hi
:tongue: I'm Rico (a girl not a guy). Rico is my callsign. I joined this website thanks to a coworker named Neko. Basically I just want to keep track of my diet (what I EAT not some latest FAD) and my workout regimine. I DON'T believe in lose weight FAST scams, or Magic lose all the weight I gained over 10 years in 3…
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Soon to be Military Wife
My fiance searched for and found me after 26 yrs and this December we are getting married. He first saw me in college when we were 19, I'd like to get close to the size I was when he met me. He's ok with me, but it's my personal goal. Also, I need some insight as to how it is to be a Military wife. :flowerforyou:
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Soon to be Military Wife
My fiance searched for and found me after 26 yrs and this December we are getting married. He first saw me in college when we were 19, I'd like to get close to the size I was when he met me. He's ok with me, but it's my personal goal. Also, I need some insight as to how it is to be a Military wife. :flowerforyou:
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new to mfp
im looking to gain muscle by eating healthy and working out. my mom referred me to this site as it has helped her greatly loose weight and she really seem s ALOT more in shape.:drinker:
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PROTEIN
i know you're supposed to eat more protein if you're working out and doing weight training, but does it matter when you eat it? I usually work out at night so I'm wondering if it is as beneficial to eat a lot during the day or only AFTER i work out. Can someone explain what is better please?!
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I'm Gonna Make It!
:heart: Hello all. :heart: My name is Leigh. I just came across this website today! I started my fitness journey yesterday and need a little support and motivation. I'm currently at 270 lbs and would like to make it to 140. I'm 24 years old . . . it's about time!!!! Question: How do I get my ticker up as my signature?…
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Getting Motivated
I am a single mother of two babies, 2 1/2 and 10 months! I am fed up with this excess baby weight and I want to kick my butt back into shape. It's hard for me to always keep track of what I eat and to fit in exercise time with my boys, but I'm ready to make a commitment.:smile:
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Be Gone Baby Weight!
I'm almost 4 weeks post baby, and I'm too poor and stubborn to go buy bigger jeans, so I'm here to lose the amazing amount of weight I put on before and during my pregnancy!
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Second time around on this site!!!
WE'll I've managed to put on all my weight back (exception of 10lbs) during the last 4 months - I feel sooo ashamed of myself. I am back again today to give it another shot - wish me the best of luck because I WILL need it. I have undergone summer holidays and a move with three kids - my house is in shambles and I feel…
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Welcoming All Newbies!
Hey there, I just wanted to welcome all the new comers to the site. There is so many it's hard to keep up with!! I'm sure you'll all love this site and find it has a ton of info and support. I've only been doing this for a few weeks myself and am completely addicted! Again...Welcome! :flowerforyou: :flowerforyou: