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Starting over
Well i am starting over my fitness journey. Decided i just need to do it. I dont want to keep stepping on the scale and see it increase. I have a two year old daughter and want to be able to keep up with her.
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Hi
My names patsy and new
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Hi!
Hi! New here (35F), I am 25lbs down and just joined to try to shift the next 80lbs - WFH led to me piling on weight and my blood pressure shooting up! I am trying to mot only count calories but keep my protein intake up and get some daily exercise in. (Also cut salt which is DEVASTATING but I've been given 3 months to try…
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Type 2 Diabetic, looking to gain weight and control blood sugars
Hi, 48 year old type 2 diabetic here with uncontrolled blood sugar and A1Cs. Starting to experience complications associated with the disease and getting desperate to get it under control. Using metformin and glimperide for management. Would love to connect with someone here with the same goals to connect with. Ray
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Hello
Hello from Pompano Beach FL. I have been using this app to gain weight for muscle. I am on a 3250 calorie daily diet using this app. I am happy to say this app is truly helping me achieve my goals!
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My goals and me
What's up everyone, my name is Dylan, but my friends call me Hoss. I'm new to the tracking game, but a veteran in the workout game. Meaning I'm just starting to learn about calories and surpluses and deficits, but as far as throwing around some iron, I'm pretty knowledgeable. I've been at the weight lifting game for 5-6…
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Ohio, new to this journey
Very busy NE Ohio ice cream shop owner, starting with a great weight lifting trainer. Excited to reach the goals we are setting and ready to invest time into myself again!
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Hello from the Easley, Liberty, Pickens South Carolina area!
I'm a 57 year old man that has let myself go for to long. I've started walking after work and am watching my calories. The struggle is real!!!
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New here 👋
Hello I'm currently on a weight loss journey and could really use some support . Feel free to send me a friend request.
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Hello!
Hi! My name is Josiah and i am having a good time losing weight but am nervous about plateauing I am just hoping to find some people who can keep me accountable and relate with me
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Hello!
I'm Cora and just joined today! I am excited to be on this journey and would love all the encouragement and accountability that anyone wants to give. I got to the point I am at now but I am looking forward to what's to come.
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Just Saying Hello 😊
Hi Y’all! I am on my first day here so I am just checking in for the first time. I’m 30 and am living in the South— Roll Tide ❤️ I have always been active since I played sports growing up, but since I turned 30 I am now am trying to be more consistent with diet and exercise. I am trying to lose the 15 pounds or so that…
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Keto 90% Vegan Ideas Needed
Hello! I have used My Fitness Pal off and on for a decade. Some recent serious health problems have threatened my life. So, I went to a functional medical doctor and he tested me and found 110 of the 150 foods tested trigger inflammation in my body. He put me on a Keto Vegan diet with the occasional animal products (he…
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Hello
I am new to the community, I would love to meet someone or a few people that can help me stay motivated. My main struggles is keeping active and staying active.
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Hi
I am Brittany. I'M NEW. I recently had something going on in my life and I was hospitalized for it. The doctor said I need to eat better and exercise more often because I don't have much muscle mass in proportion to my body fat. I. walk around with forearm crutches so my biceps have always been big for being a woman. Any…
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MOTIVATION & ACCOUNTABILITY
57, very married female looking for community to help me lose 40 pounds. I’m discouraged that I’ve gotten to this point and need some encouragement! I’ve done it before so I know I can do it! I know what and how to do it, just need accountability to help me stay consistent and motivated! CW: 164 GW 125 I’m not new to MFP…
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Hi I’m new
Hi I am new, how can you check to see how much water you should drink in a day on fitness app.
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New and confused
Hello all, I’ve been on and off again with this app. Mainly because I don’t know what I’m doing and if I’m doing it correctly. Sometimes I lose motivation and I let it take over. I would love to make new friends on my weight loss journey. I want to lose more weight and maintain it.
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Hi from Finland!
I'm just starting my weight loss journey. Already down 5lbs, 25 more to go. I've used MyFitnessPal before, but now it's a lifestyle change, not a diet! :) I've always been active. Running, cycling and going to the gym, but I've never really paid much attention to my diet, so the weight gradually crept up. Feel free to add…
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Looking for support/friends
It’s been a long time since I’ve been on MFP but I’m back. Looking to lose 25 lbs, haven’t been at my ideal weight in years and I’m ready to change that. Would love support and friends that post regularly. Feel free to add me!
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New to my fitness pal
Hello
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Weight loss
Hello !
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No More Excuses
I’ve decided it’s time to get back to my health and wellness journey. And I need help! I am hoping someone reads this somewhat long post and understands my struggles. I am FULL of excuses: woke up late, have to clean the house, errands to run. You name it, I’ve used it as an excuse. I HAVE A GYM MEMBERSHIP!!! And I don’t…
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Life is looking up but hopefully not the scale.
Hi all, I'm on the journey to health and weight loss. I've been doing a lot of life updating and here I am again looking at my health. My goal is to track food and exercise for the month of November and see how it goes. I'm getting older (49) and can't eat sugar like I once did. Health isn't suffering yet (at least not…
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Returning and getting serious
I lost 52 lbs during COVID, reaching my ideal weight. I felt great! But then life returned to normal, I went back to managing an active family of four, working two jobs and not eating, sleeping or exercising well. Increased stress and bad habits led to me gaining all that weight back within two years. My afib went from…
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Artificial Sweeteners and their long term effects?
Hi - I am curious to know if artificial sweeteners in cola and coffee have any long term effects? I recently stopped using these and I see a lot of improvement in my gut health, but I really miss sweeteners in my coffee 😕. Any insights into any options that do not use "aspartame" would really help. 🙏🏽
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NOT NEW BUT NEW!
Hello Everyone! I have been using MyFitnessPal since 2021, but not until some recent health concerns have I been serious about my health. I have been doing it alone, but would love to support and be supported by a group of like-minded people. I have lost about 40 pounds thus far and am looking to lose 40 more.
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Intro
I’m John O - recently joined after two years on Noom and about 40 lbs of weight loss. Wanting to stay motivated and keep fit.
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Newbie
It's been a minute since I used fitness pal. All is so new now and learning the app is overwhelming at times. Glad to be back on track. :smiley:
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A new weight loss journey and a cautionary tail
Hi my name is Ian. I am a 39 year old male, happily married with 2 children. Back in 2018 I weighed 18st and decided to do something about that. I hyper focused on losing weight at any cost. I lost 6st in 6 months but at a cost. I didn't track my nutrition and had accidentally cut sodium. I had low blood pressure and one…