-
Here I go again
Starting again. Left WW last week. I feel like I know what I should eat calorie wise, but watching all the other things, sodium, carbs, cholesterol is a bit intimidating/overwhelming for me. My real challenge is staying active, I lack motivation but I’m working on it. The lack of accountability in my life is my downfall.…
-
New friends
Would love to have more friends!! The more the merrier!!
-
Hi! I'm new here! 💐
Hi everyone! I am Elsa (vanderwaltelsa05) from South Africa. I used MFP a few years ago, but wasn't into it 100%, so I "gave up". Now I'm back and really motivated. I'm now going to do this challenge one day at a time and NOT focus on the end. I need to lose 62kg. Due to an injury I was bed bound for the most part of this…
-
Friend
I could definitely use more friends that are active on here
-
New to the group
I just started using the myfitnesspal app. I really love it! I've tried other apps, but this one really helps me. I especially like the pie chart and searchable food items. I tried writing out a food journal, but it was difficult. This is great!
-
Mark P
I am not good at taking care of myself. I know what i should be doing but never really seem to be able to get it done. Work and emotional drama in my life always seems to sabatage my efforts to lose weight, get fit and generally live a healthier lifestyle. Im not young anymore and my body is slowing down. I am hoping that…
-
Hello All!!
Hi! My name is ShuanTay and I’m 49 years old and currently struggling with my weight since my hysterectomy last year. It used to fall off easily but now it’s getting harder and keeping track of my daily intake has made it so much easier. However, I do get discouraged at times and would love some feed back, what works for…
-
Hello, it’s my first day on MFP
Hi, I have a lot of weight to lose and over coming an eating disorder. I would appreciate any encouraging words. Thanks!
-
Heart rate up
Hi I had a health check and was told to get my heart rate up so have been running 3 times a week. Now on week 5 of a 9 week plan on free app couch to 5k which is soo good and seeing changes to fitness already
-
Newbie here hi 👋🏾
I've lost alot of pounds on my own I'm now on going from 176 pounds to 133 pounds but now it isn't just about losing weight but gaining a healthy diet and I decided I will go about doing that by sticking to healthy portions and fasting OMAD= one meal a day while incorporating my food scale to track my calorie and micros
-
My weight loss journey
Hi all! Just joined today! Glad to meet you all
-
Need accountability 💃🏻
Greetings! I am over 50, recently diagnosed with high blood pressure, and I need to lose weight. I am trying to start with meal prep and getting 10k steps a day. I figure steady consistent improvement will lead to success. How are you doing? What helps you stay on track?
-
Trying to get back on track
Hello, I’ve gained some weight after a pretty bad car accident last year. I’m trying to work on mobility and weight loss now that I’m mostly healed. I would love to meet others on the same path and I am always accepting friend requests. It’s important to have people in your corner.
-
Weight loss
Hi! I cannot seem to get my weight to budge. I gained 15 lbs from meds I am now off of. I am 58. I am doing 11000-13000 steps a day. Or 5 miles for last 2 months. I am eating about 1200 cal. Any suggestions. Thanks! Sunshine
-
Getting my legs back
Yo, I'm Ness I play a lot of video games and recently got back into enjoying exercise from the help of a couple friends. I've been working on getting back to using my legs after a surgery about 2 years ago. I haven't been able to jog, run, skateboard or anything that involves putting a lot of pressure on my feet. More…
-
Hey!!!
Hey ppl! I'm new on here and starting a calorie diet for health reasons! Would love to hear feedback from anyone who has been able to stick through a watching your calorie intake diet! Or anyone who has good tips on how to be able to stick to losing weight!
-
New beginner
Hello I'm looking forward, to being healthy, reaching my weight goal ,and be more active ready to start my journey
-
MFP member starting on Body tone plan
I have just joined MFP and am starting on body tone plan. Appreciate any advice on program as I am trying hard to regain that six pack
-
bar code question
Anybody use the scanner much? Do you notice that the label on the jar says it's one brand, but the bar-code reader says it's another? Do you think that's because the same company makes the food and they slap a different brand on it, or do you think the mfp database generalizes from a bar code it only recognizes part of?
-
Newbie
Just dropping in to say a quick hello and looking forward to living a healthier lifestyle!
-
New journey
Hi 👋 I'm looking for some like minded friends. I'm new to the tracking journey. I'm 35, 5'4 and 273lbs. Not sure if anyone is where I'm at? I live in north Texas and I have a preteen daughter. I work from home and love reality TV like Big Brother, Survivor, Amazing Race and the Bachelor. Ii like to play disc golf, it's…
-
2nd time around! Gotta do this!
Hi all! Looking for some MFP buddies. My former friends have deactivated their account since I was last on. Come hang with me! 😘
-
Introduce myself
I didn't see a place to write and send a post, so I'm doing it this way! I probably missed something, but that's OK. I just wanted to say that I'm here and starting this new thing. So good luck to everyone and thanks for the support.
-
Looking for friends
Hi everyone! I'm Barbra, and I'm back on my weight loss journey. I was here on MFP in 2019 and lost about 70 pounds, but then gained most of it back. I've been here now for about 4 months and have lost 44 pounds, but I really miss the daily encouragement. I'm 56 years old and have at least 75 more pounds to lose, so I'll…
-
Finding myself again
New here, I really need to lose about 40 pounds because of health reasons. I have to watch my sugar and I am looking for some low carb delicious recipes. If you don’t mind please share the recipes.
-
Starting again and looking for friends over 50 to support each other
Well I’m back again after losing and then gaining back 30 pounds over the last year or so. I hadn’t lost all that I wanted to even then. In reality, I would like to lose about 80. I have been on this cycle where I lose some for an event or a vacation then proceed to gain it all back. I’m 52 now and want to get a handle on…
-
Needing New Friends
I'm starting to make healthier food choices and needing support. Please send me a friend request
-
New(ish)😬
Hi everyone! My name is Kat and I'm 28. I'm mainly here to just work on my body and my self confidence. I'd also love to make new friends at some point. Especially if I find someone to work out with me and we can keep each other in check.
-
Sort of a new member
I've been a member for approx 36 days, and have made remarkable progress. But for the past 6 days, I have "hit the wall"; I have good excuses, blisters, a gout flare up, but I know it's more psychological than physical. When I started, I powered through a gout flare up, but when I hit that first 20lb loss, I wanted to…
-
New here
Hi I’m Mel, 30 years old, I’ve lost 6 stone so far but need help with tips to lose my last 20lb, feel free to add me as a friend 🙂