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Getting back to "some shape" after breast cancer tx. ...reconstruction pending.
A while ago the only way I was able lose some weight was using this platform plus exercises reason why I decided to start again. After cancer tx. (Chemo, double mastectomy and radiation) an induced menopause :s and now tamoxifen.... and still chemo brain :D , I decided to lose some weight until my next surgery. Anybody…
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Learning to use My Fitness Pal
Hello 👋Everyone I’m new on here willing to learn how to use ideas from this app for a healthier life of healthier eating and easy excercises especially to loose 60 pounds in my Goal to a better life with good health ❤️
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Hi everyone
I've been struggling for years and I just made a new commitment and I got a trainer at the y and i've been working out. I've lost twenty pounds but I really need the support.
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Hi, I’m a newbie here, changing over from WW.
How do you adjust serving size? TIA
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Back on Track
Day 3 I am trying to be mindful for what I am eating and write everything down. It’s day 3 and I mentally feel more conscious of telling myself to reach for the healthier foods and natural sweets. Getting exercise in is an issue so I need to start putting myself first.
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Hi back again to lose weight and get fitter
Hi just promoted myself to premium to help lose 4 stone and get super fit.....or fitter at least. I have been using my old faithful fitbit, but need hrlp pkanning a good eating plan and i just find logging food helps. So Hi I am always up for any challenges and making friends
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It's time
I saw myself in the mirror and decided to weigh myself. I'm the heaviest I've ever been. Have to take charge of this now. Fingers crossed xoxo
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Brand new
Hey everyone I am new here Since my husband was diagnosed with terminal cancer last year. He is still alive and doing well. I have let myself go I have gained 35 lbs and am now over 200 lbs first time in my life. I need this community I need support and need people to walk this journey with me Who’s in
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Back at it again
I joined a month ago, my weight is the highest I’ve ever been at 219 pounds. I lost a lot of weight on keto and then gained it all back but I’ve tried everything, calorie counting, lowering portion sizes, upping my exercise, my body won’t budge! Turns out it’s my metabolism so I’m back on keto to lose and if God willing,…
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New Journey!
Health has become so important to me. It's not just about looking good but also feeling good too. Nourishing the body with healthy foods and consistent exercise, so that our bodies can provide us with the best energy and strong immunity as possible. I am excited to get healthier! 😀
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Hello!
Hello to everyone 😊 My name is Tammy, yesterday was my first day logging on MFP (after many hours of searching for a suitable fitness app) and exploring what it all has to offer. Not only am I here to incorporate better health/fitness choices but also looking to induce accountability, and interact with like minded…
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Hello
Hi all, I’ve been using MyFitnessPal for almost 2 years.
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Newbie
Hello. Ive not done calories before .mostly been following sw plan. Which worked years ago. But not so much now I'm older .. any advice would be most appreciated. I'm In Norwich Norfolk England. If anyone in the same area.
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Looking forward to reaching my goal.
Hello, my name is Robin I have been doing this for about 3 weeks now. I am trying to figure out how to eat right and fit exercise in with my schedule to reach my goal. I leave for work at 6PM and get home about 6AM in the morning Monday thru Thursday. Plus I take care of my mother. Finding time to eat proper and to get…
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New Member
7 days straight, logging all events. This app is fantastic!
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Hello!!
I’m New here!! I saw myself on my phones front camera and yikes!!! Starting tomorrow!!!
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Hello
Hello I am new here
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New goals, fresh start on a Tuesday not a Monday. The power of now.
Tuesday March 14, 2023. Lose 87lbs, for health and happiness. Hoping to reach my goal in January 2024. Embrace good habits, get fit and toned and enjoy all that life has to offer. Would be interested in joining a group to stay on track! Diet, Fitness etc
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newbie here!!!
Hi everyone! I came to the app 3 wks ago thru the Vshred program. Im learning alot about eating properly,Macros,and my WHY for this lifestyle change. As a singer,bout 6 yrs ago -all glitzed up and ready for the stage,Looked at myself and said,"Jill-man where did you go?" Thru info from my guitarist- transitioned to eating…
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New member
Hello my name is Ann and I have been doing this for about two weeks and love the knowledge and support
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Cravings and food obsessed
Hello, I'm new! I've gained around 6-8 lbs since December, and was wanting to lose weight prior to that as well, so altogether want to lose 15-20 lbs. My biggest hurdle is cravings. Any suggestions on how to deal with constantly thinking about food? I feel like I'm often thinking about my next meal and imagining what I'd…
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Silver Lady Introduction
Greetings, I am new to the site and am hoping I can keep better tabs of my caloric intake. Was always taught calories in and calories out. I did some weight lifting back when I was in my mid twenties to mid thirties. So, I am no stranger to the gym. I have started working out again at Planet Fitness as time permits. I work…
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Introduce yourself
Hello I joined MyFitnessPal just this morning because my wife has used it for a long time. I remember checking it out in the past but never really found it useful or interesting to me. Now that I've gotten a little older and am more thoughtful about what I eat and my physical activity, I'm finding it very useful. My wife…
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Hi- I'm new!
I was using WW for the last 2 years but have gotten off track and looking for something different. WW has lost a lot of the things that I liked- so I'm not feeling like it's worth the $$ and this app is free so I'm trying it out. I'm 52 and beginning again at 258 lbs. When I started WW I was 281. I had managed to get down…
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My first tree weeks 👌💪
5’3 and start with 185 pounds!! Intermittent fasting.. not food after 3 pm and just small snack at 7 pm cup green tea and I lost 10 pounds in tree weeks..❤️yoga 🧘♀️tree day’s week, strength exercise.. swimming and walk. Currently 175 pounds 💪feeling energetic.Fasting 10/6! The best for you body.👍
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Hello World!
29 is my time to shine! Over the years in my adult life I haven't cared much about my heath because it has always been ok. But now I am looking in the mirror and realizing I want to be more than what I am.
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Hello Again
Hello Again. I don't remember if I posted here the first time I downloaded this app. But I am back again. I am a big man trying to get a little less big. Maybe hit my healthy Weight sometime in the next 1-3 year. I am one of those people who made decided to make this year my year of health. So since the beginning of the…
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New but not
Hello! I am back on the losing weight train! It's been a few yrs since I have been on here and I had a check up today. I have been maintaining my weight so I haven't worried about it. Today tho I found out I gained 7 lbs. I know it isn't much but it's easy for it to get out of control so I am back! Looking for new friends…
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Weight loss-
Hi I am Tara! I am working two part time jobs and constantly rushing. Took a few weeks off about 3 years ago which messed up my weight. Then I had a leg injury during the pandemic and my weight soared. I got tired of trying to lose weight and more pounds creeped up. Please advise
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Just turned 50! New & need motivation!
Hello! I just turned 50! I have been hit with major health issues & need to lose a lot of weight & get healthy...I am looking to look at what works for some & suggestions. Friends please! I'm a Mom of two (I'm on the right in pic)...My son is deployed with the Army & my daughter is in college. They're my world!