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Restarting myfitnesspal
Hi everyone. I've been on and off the app over the last 7+ years. This time I'm fully committed to sticking with it as I'm older and now have kids. I haven't been able to lose the pregnancy weight but now I will be able too by keeping track of food and exercising with a plan in place and taking 1 day at a time.
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Need encouragement
Hello, I am once again working on my weight loss. Today is my redo restart. Hoping to find friends to do the adventure with.
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Just getting started
Hi! I've been doing Fitness Pal for 3 weeks and have not noticed any diffferance in my weight. I've biked 4 miles a day and did daily water aerobics. Is this normal? Still watching my calories, but could use some encouragement.
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Tried WW and now back to MFP!
I've been on and off MFP for the better part of 9 years. I've had a lot of success before, lost 50+ lbs, but slowly lost my motivation and gained it back through out the years. I thought switching it up would help so I joined WW at the beginning of the year. And let me tell you, coming from having counting calories for…
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Hello there!
I’m Radha from India, I just got here. Still trying to figure the science of food consumption and sorting my diet. Please help in case of any tips!
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Mindful eating
Hi Any ideas for overeating and trying to do mindful eating?
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Hello
Hi I have just joined, I'm tariq from Glasgow and it's a pleasure to be on here.
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Fit Over 50
Anyone over 50 want to be in the best shape they've ever been in their lives? I do! Trying to lose weight , feel great and maintain a healthy lifestyle. Although it's so difficult when you reach this age bracket.
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Getting back in shape!
Hello everyone, joined myfitnesspal a few days ago and hope to use it to get back into shape! I love a good workout and a yummy meal, hoping this will help me get some balance and shed some kilos. Excited to be here 😁
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gain weight
Hi. I've lost weight before two years and i want to gain my weight again, but it seems very hard.
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New to the group chat
My name is Shannon. I look forward to positive feedback. Excited to see others sucess
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old member back on track
Hiya everyone been a few years sence I've used this app everythink changed
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Returning
Hello. I'm Bev. This is not my first time here but it has been quite a while since I have come here. I am ready to begin again. I have quite a bit of weight to lose but if I make small goals I believe I can do this. If there is anyone in the Phoemix Az area who would like to be buddies that would be great as I do not have…
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Hello
Hello My name is Tina. I'm trying to find a way to keep my diet low carb and high protein to help with weight loss and muscle building
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Trying again!
I’m trying MyFitnessPal again and would love to connect with people who have used it regularly and enjoy it!
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Hello I’m new here and I’m motivated!
I want to be the best version of myself. After years of not prioritizing my health I’m ready to start and challenge myself and hopefully along the way stay motivated and help others do the same. Stared this journey in April and I’ve lost 17lbs but ready to lose more!
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Weight and changing my life
Hi I started my journey not to long ago June 10, 2024. 337 pounds 5' 5", and I'm 63 years old, next week I turn 64. I have lost 14 pounds. Started getting a little excited because I haven't put any back on. The yo-yo stuff has happened to me my whole life. So I'm more determined this time to lose the weight live longer and…
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Hey new here!
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Let's goooo
Soooo after several considerable injuries, a tone of emotional eating, putting on nearly 25lbs and feeling so uncomfortable in my skin, I truly am ready to make changes to get back to a place where I'm not resorting to unhealthy coping and feeling healthy! Baby steps. Small significant changes... Let's goooo
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Posting a message to say hello!
New FTM. Trying to get back to that prebaby body, and living a healthier lifestyle!
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Hello , new here!
Hi my names Travis. I am from Connecticut, USA. I’ve been easing into the 20/4 fasting for roughly almost 7 weeks. I am overweight, current weight is 242lbs. I have lost about 5.2lbs. Height 5’10”. Scale says 71% muscle 29% body fat. I’m comfortable enough now to monitor calorie intake. I am 17 hours into today’s fast with…
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Trying to get started
Overwhelming and tedious try to log in my fitness center.
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New to Community
Hi everyone! I’m new to the community section and have been using the app for about four years. I’m looking forward to participating in this group.
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Weight loss journey
I'm starting my weight loss journey, I weight 80kg and my goal is 66kg.
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Restarting…kind of..
I started my Journey in Oct 2023 and went from 262lbs to 229lbs. I had to quit working out in July of 2024 because of fibroids and my obgyn advised me to stop working out because I was very anemic, weak, and a few other things. We scheduled a hysterectomy so from July to my surgery date of Aug 19, 2024, I gained back 10lbs…
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Fresh start
Hi guys! Decided to give this a whirl! Will accept any friend requests!
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I've been gone a while but now I'm back
I couldn't figure out how to get back to Weight Watchers so I decided to come back to fitness pal. It's weird going from points to calories again but I'm determined to make it work. I lost 60 pounds before I moved to Texas from Oregon. OK I lost half of it here, and now I've gained half of it back because there are…
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Food plan
Just got a body scan and I need a nutritional food plan that will satisfy me and only be 1409 calories. Any suggestions?……new to the game
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Good evening everyone
How was your day?
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Hello to new friends. Anyone following Anthony Williams?
Hello fitness pal users. I am Becky And I follow the Medical Medium in his protocols and read all his books. Today, I marked 10 pounds lost and feel so much better than I have in years. There is no turning back. I hope to find more medical medium community here on my fitness pal. Anyone out there? Becky