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100kg to lose! that's 220 pounds to you
I think the picture says it all really! I need and want to lose weight! I am going to aim to lose 100kg before I am 50 ah hem 3 years! I have got this! anyone else got a heap to lose or just wanna join me for the long haul? no quick game is a good game on this one! gotta be real and know it's gonna take a while, might as…
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Slipping
Help! I’ve been doing well, lost around 2 and a half stone from may last year until November but have put about half a stone back on since, I’ve maintained at this but I’m not happy. I want to lose more again but for some reason I cannot stop eating rubbish at the minute. It’s all getting logged and I am doing exercise to…
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Technical Help Wanted!
Can anybody tell me how to get my Fitbit to sync with this program? Thank you in advance!
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Sayonara Scale
Hi friends! Just wanted to introduce myself and share some motivation. I'm not new to this app but I am new to the community! I decided to go on my current fitness journey sans scale. For me, I am incapable of staying motivated with a scale in my apartment because I put my worth into the number and it gets obsessive for…
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I'm an alcoholic
Hey everyone I am happy to start this journey with you all. I have been drinking since I was 14. Started of just a sip here sip their, than every weekend turned into almost every day. It has ruined so many things in my life. I am at a point wear i can drink a 24 in 1 night to myself. I am ready to stop that. I am almost 30…
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Congrats!
Congrats on the loss of 87 lbs! I too am at a plateau, I’ve been stuck at 226 for weeks, I want to encourage you to keep going.
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Platue
My body doesn't want to be under 260 pounds. I hate this. I am not starving. There is no famine. I am staying within my calories mostly except for 2 days this week. So why I have I stopped loosing. If anything I'm gaining. What is it that I need to do? Do I need to start eating 1300 calories instead of 1400.
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Doctors prescription medicine for weight loss, has anyone tried this?
Doctors prescription medicine for weight loss, has anyone tried this? My GP doctor has referred me to an official weight loss doctor, because my weight is very very high and very unhealthy And the weight loss doctor today told me that she wants to put me on prescription weight loss medicine because I’ve been so…
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Over 40 Friendship & Support
Looking to create a community of everlasting friendships & support for those over 40.
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Rock Bottom
Went on an interview for a job that I more than qualified for. They led me to believe that I was hired, but of course, not. Went on a date for the first time in 10 years. He led me to believe he wanted something serious. Dumps me over text … I’ve been rejected twice in 2 weeks. It’s really hit my self esteem hard and I’ve…
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Looking to connect with other RNY/Sleeve Members!
I had RNY March 2017, lost 130 pounds and then had 2 babies. I'm trying to get back on track and lose the last 40 pounds to reach my goal weight. I would love to connect with other RNY/Sleeve members to get motivation/support and check out any recipes or fitness tips you have.
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Trying this out
I used MFP in the past, had some success but nowhere near my goal. In truth, I was not good at staying below my calorie limit. Got lazy and stopped tracking. Trying again now, wondering if the community aspect will make a difference this time. Looking to hear success stories, motivation, find accountability partners. I’m…
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I have fallen off track and need help to get back on.
I'm down 70lbs with 70 left to go and I've completely fallen off course with my food. I am still exercising but I can't seem to stop myself from overeating. I could desperately use some support!!
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To Date Your Biggest Non-Scale Victory
My Santa belly has gone from 60" to 50"!! I can see my feet again
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My weight loss journal
Original starting weight -306 April starting weight -306 4/2 -306 4/6 - 304 4/8 - 299 4/9 -301 (Opps had a cheat day on 4/8:'(my sons Bday dinner) 4/10 - 301 (No gain so I'm happy with that will see what tomorrow brings) 4/11 - 299 Yes back into the 200's 🤸🏻♂️ 4/12 - 299 4/13 - 298 (Need 8 more lbs. to hit my April goal.…
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Excited to learn
This is all new to me. I am excited to learn about the app and this group. Cjs1020
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Women 200lb+, Let's Get The Job Done This June!!!
☀️Hello, ladies! Happy June!!!☀️ ☀️Summer is here again! Well, for most of us! ☀️What are your goals for June? How about for the summer as a whole? Is there anything you're looking forward to that you missed out on last summer? Any concerns or things that might be a problem this month? 🟡If you've never been here before,…
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So happy with NSV. Gone from sedentary to this!
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Bad day
This day is starting off so badly. All I want to do is EAT!!! The only way I can stop myself is to go into the bedroom, get into bed and elevate my lymphedema legs and stay away from food. So that is where I'm headed right now. What to do??? I'm in an electric wheelchair and can't do any kind of walking or even light…
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In a rut
Just can’t get motivated to eat properly or even log my food intake because I know it’s excessive. Any good tips to get motivated to start?
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My Journey
My name is Michelle but I'm also known as Shelly 😀 Hi pleased to meet you all. My journey began Jan 2021 after 18 months of working back to back shifts during lockdown. I gained 2.5 stones simply due to poor food choices, laziness and comfort. Everybody has troubles to deal with so I ain't going to bore you with that or…
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Stress and the plan
Does anyone else find that as soon as they are stressed/ low on time exercise or sticking to the plan is the first thing to go out the window? On days when exercise would have to be squeezed in I find its the first thing to get bumped off my to do list 😬😬 Happy for any tips or tricks on how you make it fit into full and…
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NSV
Gone from being mainly sedentary to this is 6 weeks… pleased as punch. Getting out walking 4/5 times a week. One walk is a bit bigger. Excited for weigh in on Saturday, but so pleased to have energy!
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JULY 2021 Motivation Challenge Starts TMO!! 💥 VERY ACTIVE, EXCLUSIVE WEIGHT-LOSS GROUP 💥
WE ARE THE WARRIORS!!! ESTABLISHED ongoing MONTHLY Weight Loss Support GROUP! We are only accepting ONLY FIVE new teammates as this time! We are a private, well established team!!! COME JOIN our JULY motivation Challenge!! TO JOIN, PLESE POST BELOW: MFP USER NAME Your chosen Weigh-in Day Your Current Weight OUR MISSION:…
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Less Alcohol ~ JUNE 2021 ~ One Day At A Time
~THIS IS A MONTHLY CONTINUING THREAD THAT HAS BEEN ACTIVE SINCE AS FAR BACK AS 2017. ALL WELCOME ~ Do you want to drink LESS? Do it because it's a lovely thing to do for yourself! I bet that thinking a day off is a sort of punishment and hasn't been working. Be kind to the person you will wake up as. Join us in drinking…
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Back again, 50 to go
Hey! I’ve been here off and on since about 2009. I lost 46 pounds with running and logging food. I’ve gotta start over again. Looking to lose 50 pounds. Really need accountability and maybe form a group for those that have the same goal. I’m lazy, not gonna lie.
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On My Journey...Alone
Hi everyone, I started my weight loss journey in Jan. 2021 and have successfully lost 25 lbs. so far, which I am proud of. However, I suffer from severe depression and as I navigate trying to get more professional help with it, I am still going through this weight loss journey anyways. I have almost no support through…
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The CUT
Hey y'all fitness freaks out there! I am new but not so new to the myfitness pal app....I have been using this app for about 7 years now, on and off of course. It is the most amazing and user friendly tool out there for keeping track of a digital food diary. I just love it so much and refer it to anybody who is willing to…
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In need of accountability buddies!
I’ve used MFP on and off for a while, and now I’m back after a long break. I just had a baby and trying to get back to my pre-pregnancy weight. I have about 30 lbs to lose! I’ve always fluctuated with my weight so the extra support would help keep me on track/maintain. Add me and I’ll add you back! 😊💗
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Bariatric surgery friends
Hi my name is Charles I'm having the surgery June 22,2021 could really use some support so come join my Journey